Spirit and Bone

In part when we explore the times in our life, where we feel like our candles are being snuffed out. This light can represent our inertia, will power and overall drive towards projects and offerings. In this episode, I play with how to invite the support of the goddess Bridgid to help guide and light our flames anew.

Let’s talk about the persevering the wet blankets in life that come on over to snuff out our precious creative flames. I share about a lantern boat ritual carrying our further dedications to Bridgid. I also rift off the year of the wood dragon we entered whoop! notes: Check out this thoural podcast on the upcoming dragon year and its effects on different signs. https://www.qiological.com/aughter-o...

Let’s Talk about premature, creative energy, trying to turn into offerings. Perhaps it needs to root down to cultivate itself and let the seasons around it inform the next step. A wee Imbolc teaching on patience… p.s Dark into Light starts in person Feb 10th! https://www.saeraburns.com/darkintolight #podcast   #spiritandbone   #ritual   #imbolc   #witchlife   #ritualist   #earth   #nature   #sap  ...

In this episode of spirit and bone, we explore what it means to nourish deeply during winter. I share about the inner aquifer part of our souls anatomy that is helpful at holding energy needed to fuel us in future days. A few points covered: ❄️The time I was planted… Not symbolically ❄️Using lighting for productivity, or syncing up with nature ❄️Letting natures design influence your lifestyle ❄️Sa...

Let talk about winging it. Bravely ‘fake it till you make it’ rituals and a few stories of when I just face planted. I also muse on... ☆ structuring support through role delegation ☆ admitting defeat to invite help ☆ community building through ritual UPCOMING OFFERING WITH Saera Burns: ✪ Ritualist Path 3-moon journey Dark Into Light on Salt Spring Island February-April 2024. An intimate container...

Welcome to really the first official episode in Spirit & Bone launching new moon 1.11.

We travel back to a cozy autumn in 2021 where I interviewed 13 muses to explore the topic of Ritual as Remedy in a private series. We explored meaningful approaches for navigating personal, seasonal & collective transitions. Its time to open up this time capsule for the world to learn from again! Jenny is a trauma-informed embodiment guide, ritualist, writer, artist and mentor of women who works w...

We travel back to a cozy autumn in 2021 where I interviewed 13 muses to explore the topic of Ritual as Remedy in a private series. We blurred the edges of the mundane and the mystic to find meaningful approaches for navigating personal, seasonal & collective transitions. Its time to open up this time capsule for the world to learn from again! ISHKA LHAIshka Lha (pronounced Ee-shka Lha) was born in...

We travel back to a cozy autumn in 2021 where I interviewed 13 muses to explore the topic of Ritual as Remedy in a private series. We explore meaningful approaches for navigating personal, seasonal & collective transitions. Its time to open up this time capsule for the world to learn from again! Shayna AKA Sister Stone is an Earth Rooted Leadership Guide, Facilitation Trainer & R&B Artist occupyin...

We travel back to a cozy autumn in 2021 where I interviewed 13 muses to explore the topic of Ritual as Remedy in a private series. We blurred the edges of the mundane and the mystic to find meaningful approaches for navigating personal, seasonal & collective transitions. Its time to open up this time capsule for the world to learn from again! JASMEEN HANAJasmeen Hana is fully committed to the path...

We travel back to a cozy autumn in 2021 where I interviewed 13 muses to explore the topic of Ritual as Remedy in a private series. We blurred the edges of the mundane and the mystic to find meaningful approaches for navigating personal, seasonal & collective transitions. Its time to open up this time capsule for the world to learn from again! LILA SOPHYIAHA dance weaver, temple keeper, alchemical...

We travel back to a cozy autumn in 2021 where I interviewed 13 muses to explore the topic of Ritual as Remedy in a private series. We blurred the edges of the mundane and the mystic to find meaningful approaches for navigating personal, seasonal & collective transitions. Its time to open up this time capsule for the world to learn from again! LIZSEA SHIPMANEco-sensual poet & cultural steward. Deep...

Leilani & sunsun Sun Sun makes arts + beats + fashion. Leilani "Witch Prophet" is an evolution of Toronto-based, Ethiopian/Eritrean singer-songwriter Ayo Leilani. A soundscape of vocal layers, loops, raps and harmonies on a bed of hip-hop, jazz and soul-inspired beats. 🎕Our interview covers a few of these topics⁠ Over lots of laughs, we talk about⁠ ⁠Candle magic⁠ ⁠Creative process rituals⁠ ⁠weddin...

We travel back to a cozy autumn in 2021 where I interviewed 13 muses to explore the topic of Ritual as Remedy in a private series. We blurred the edges of the mundane and the mystic to find meaningful approaches for navigating personal, seasonal & collective transitions. Its time to open up this time capsule for the world to learn from again! PHOENIXFor over a decade, Phoenix has found herself dra...

We travel back to a cozy autumn in 2021 where I interviewed 13 muses to explore the topic of Ritual as Remedy in a private series. We blurred the edges of the mundane and the mystic to find meaningful approaches for navigating personal, seasonal & collective transitions. Its time to open up this time capsule for the world to learn from again! LUNA BATALLIALuna is a Transformational Alignment & Lea...

We travel back to a cozy autumn in 2021 where I interviewed 13 muses to explore the topic of Ritual as Remedy in a private series. We blurred the edges of the mundane and the mystic to find meaningful approaches for navigating personal, seasonal & collective transitions. Its time to open up this time capsule for the world to learn from again! SHAELA NOELLA ROSELENAShaela Noella has a natural gift...

We travel back to a cozy autumn in 2021 where I interviewed 13 muses to explore the topic of Ritual as Remedy in a private series. We blurred the edges of the mundane and the mystic to find meaningful approaches for navigating personal, seasonal & collective transitions. Its time to open up this time capsule for the world to learn from again! JESSICA BENSTOCKTeacher of Trauma Trained Multi-Modalit...

Seraphina is a 3rd generation herbalist, homeopath and priestess with a practice spanning over 2 decades. She has a unique blend of gifts that straddle the vast worlds of plant medicine, homeopathy, shamanism and ritual magic.. 🎕Our interview covers a few of these topics⁠ ⁠ -We go deep…A few key topics include⁠ ⁠-Creating collaborative community ritual space⁠ ⁠-Simple practical rituals to help res...