Fr. Robert Healey
Spiraling Upwards
A 15-20 minute weekly podcast bringing Catholic faith and daily life together. Join Fr. Robert Healey every Wednesday night at 8pm CST, for an exploration of topics aimed at renewing daily prayer, invigorating growth in virtue and holiness, and deepening faith in Jesus Christ. Far from being a mere DIY holiness program, our goal is to attain to intimate union with God through daily fidelity to grace, and a Christian life lived fully in the Catholic Church!
Be sure to visit the podcast's website and support the creator: spiralingupwards.podbean.com
Author
Fr. Robert Healey
Category
Podcast website
Latest episode
Oct 29, 2026
Where to listen?
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Episodes
Episode 128: The Seven Sacraments (3): The Holy Eucharist 07.05.2026 19:28
This episode delves into the Eucharistic teaching of John, Ch. 6, as a means of opening up the treasures of this Blessed Sacrament by which Jesus Christ gives His very self to us to be our food.
Episode 127: The Seven Sacraments (2): Confirmation 30.04.2026 14:47
In this episode we consider the Sacrament of Confirmation, by which the Third Person of the Holy Trinity, the Holy Spirit, anoints a baptized soul for the mission of bearing witness to Christ in the world.
Episode 126: The Seven Sacraments (1): Baptism 23.04.2026 15:36
Here we discuss the Sacrament of Baptism, which opens up for us the Life of Grace, joining us to the Second Person of the Holy Trinity, the Son of God, Jesus Christ by means of the human nature He took to Himself in the Incarnation.
Episode 125: The Seven Sacraments (Introduction) 16.04.2026 17:03
Today we begin a new series on the Seven Sacraments, by asking generally what the Sacraments are, and how they meet our human need for sensible signs that bring about interior grace in our souls.
Episode 124: Proofs and Witnesses 09.04.2026 16:37
In this episode, we discuss the idea of demonstrative proof, and why Christ contents Himself with confounding His enemies, while He demonstrates His Resurrection fully only to chosen witnesses.
BONUS: Compassionating Christ in His Passion 03.04.2026 15:35
In this Good Friday bonus episode, we dig into the reality of Christ's Passion, and how we should go about being authentically compassionate to Him.
Episode 123: The Idea of Passion 02.04.2026 15:49
In this episode we discuss the idea of human suffering, as the rational experience of pain, and how our suffering becomes a means of participation in the redemptive suffering of Jesus Christ.
Episode 122: The Annunciation 26.03.2026 18:05
On this Feast of the Annunciation, we take a moment to pray imaginatively about the extraordinary moment when God came into His world through the consent of a 14 year-old girl.
Episode 121: Joy of Life 19.03.2026 18:06
In this episode we consider the importance of drawing close to the childlike heart of our Savior Jesus Christ, as an antidote to the overly self-conscious, self-critical pursuit of Straight A's in the spiritual life.
Episode 120: Putting Your House in Order 12.03.2026 15:33
Today we zoom out, to look at the purpose of this Lenten time through the overall analogy of "Spring cleaning," and to ask where in the clutter we should begin again to put our interior life in order.
Episode 119: Mass Offerings 05.03.2026 17:03
Today we discuss the idea of what it means to offer the Mass for someone as the primary intention, and how this is done by means of an alms as a Mass offering.
Episode 118: Almsgiving, to Bear More Fruit 26.02.2026 19:13
We now consider the role that the charitable giving of alms can play in our Lenten practices, as a fit tool for keeping the thorns out of our soil, and increasing the fruit we are producing for the Lord.
Episode 117 - Why Do We Fast? 19.02.2026 15:24
Whatever reasons the Pharisees and the disciples of John the Baptist have for fasting... this episode explores why we fast during Lent, and are encouraged to fast throughout the entire year (cf. Matthew 9:14-15).
Episode 116: Striving Towards God 12.02.2026 17:53
Continuing with last episode's material, here we pay special attention to the aspect of how even those things which oppose our pursuit of union with God fit into God's Providence in making us holy.
Episode 115: Four Categories of Creatures 05.02.2026 16:46
Today we discuss a related topic: how we may categorize all of the things that in any way touch our lives, insofar as we need to enjoy them, endure them, remove them, or sacrifice them, so as to grow closer to God.
Episode 114: What Music Does 29.01.2026 19:58
This episode explores the different elements of music (Melody, Harmony and Rhythm), and how when they are well-ordered or disordered in the music we listen to, they can have an impact our interior life.
Episode 113: Harmony in Music 22.01.2026 14:54
We continue the discussion of celebration with some thoughts on music and the role it plays in pulling us together, and teaching us the importance of harmony.
Episode 112: Feasting and Fasting 15.01.2026 15:21
In this episode we continue last week's discussion about celebration, by considering what Feasting is, as opposed to Gluttony, and what Fasting is, as opposed to Dieting.
Episode 111: Why We Celebrate 08.01.2026 15:59
In keeping with last week's New Year's resolution tip, here we return to the reason of this ongoing Christmas Season celebration, and why we shouldn't simply box things up the day after and go back to "normal."
Episode 110: A New Year 01.01.2026 17:40
With today's podcast we discuss the idea of a "New Year," and the implications for our spiritual life when we can actually make a new beginning, a rediscovery of the perennial truth and reality of our Salvation.
Episode 109: The Love of Christ 25.12.2025 16:38
On this Christmas Eve, we consider the Love represented by the fourth candle of the Advent wreath, which is the perfect Love of Christ.
Episode 108: The Joy of Expectation 18.12.2025 17:19
In this episode we focus our attention upon the third candle of the Advent wreath, and the Joy which He gives us to taste now, in anticipation of the completion of that Joy in His Presence.
Episode 107: The Prince of Peace 11.12.2025 18:49
In this episode we focus our attention upon the second candle of the Advent wreath, and the Peace which it reminds us that Christ our King and Good Shepherd is coming to bring.
Episode 106: The Hope of His Coming 04.12.2025 18:20
In this episode we focus our attention upon the first candle of the Advent wreath, and the virtue of Hope for the "Advent," the "coming" of our Savior, of which it reminds us.
Episode 105: The Art of Listening 27.11.2025 18:04
In this episode we discuss the art of listening, considering in particular Mortimer Adler's caution that we be diligent in making sure we understand what the other person is actually saying, before we agree or disagree.
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