Spinning Plates Podcast

I don’t know about you, but sometimes it’s the closest to me that get my love leftovers. Well, this past year has been a blessing for me in this way, reminding me that showing love starts in my home. I’m pretty vulnerable in this one. I hope you have a takeaway that fills your cup.

Do you feel hopeful on Sundays that you’ll have the best week ever, then by Tuesday at noon you feel completely out of control!? You’re not alone. That used to be me. These are my tips on setting the tone for your week and days. Enjoy!

Balance has seasons. I’ve been a season of stress and injury. Lots of triggers and that pantry is tempting. But balance for me looks different than it does when I am in a different place emotionally. This episode is all about nutrition and boundaries and balance and fueling ourselves!!!!

I like to break things into bite size pieces. Otherwise I overthink, feel overwhelmed and just simply don’t get things done. Here are my thoughts on the best way to find yourself moving forward!

We don’t have to have it all together to approach the throne with confidence and JOY! What!? That’s cRaZy!!!! Yep, it’s true. He wants all of you. Including the messy parts. Just a word to remind you!

As we wrap 2020 up with a bow, my heart wants to share with you my thoughts on New Years and taking the time to set your intentions on what you can control. I’m so thankful for this community and this year because it brought me into the podcast world. Thank you, friends!

I have a phobia...and it’s been a lifelong one...and recently I conquered it. Find out how. ❤️

My mom is my very first guest on the pod. I’m so excited to share her with the world. She’s beautiful, funny, quick and wise. She has a story and she shares it with the desire for others to learn through her. She knows she is imperfect and that’s what I love most about this woman. Her relentless search for truth and honesty. She’s a gem and I know you’ll love her as much as I do!!! ❤️

We all know what we say makes a difference. But we often think that about what we say to others. Here’s the deal! God loves you, too!!! What you say to you matters, too! Talk nice. Here are my ideas and tips on flipping that internal script!

Just got back from a trip, so thought I’d share my top travel tips! Maybe someday you’ll be able to use them.

Heard a quote this week and it for me to thinking. Here are my thoughts on how we are called to serve whole heartedly and not control whole heartedly. The world needs you to shine bright with love.

No need to make it weird. Meditation has become one of my most valuable tools in my life and quest for balance. God calls us to meditate, so why don’t we!? Come here my thoughts on meditation and how it can add to your mental and physical wellness

What if we didn’t have to have it all figured out, but rather saw our journey as just that. A journey to finding the pieces to the puzzle that makes each of us our true selves? What if that was our job?

So many times we hear “Choose Joy” but if sometimes we don’t even know where to start. It’s too simple. But what if we were to choose action that helps us find JOY?

Did you know that you have an active role to play in building your community? We are called to be with others. We need people. We are made to do life with others. So picking who we include in our sphere is up to us. Here are my thoughts on how we can participate in the process.

This week has left me with much to chew on. All good and I think not just for me. If you’re feeling “off” this one is for you. How much do we avoid because we just don’t want to be honest with ourselves about what we are feeling. Let’s start there and let’s start today.

I believe with all my heart that change is possible for each of us. And I, also, believe it requires work on our part. This episode is what I think it really takes to make changes and make them stick around for good!

These past few months have been a whole thing for all of us. And I’m in a place today where I realize more than ever how a grateful heart can change your days and perspective. Let’s chat about what what looks like.

Today I woke up feeling blah, so I figure what better time to share with you my top tips for shaking off a bad attitude.

I don’t like that word and you shouldn’t either. Here’s why.

Have you ever said “I wish I could stay motivated”? Well, I’m here to give you good news. It doesn’t take staying motivated to move forward. It takes finding the reason you started to begin with and holding on to it with both hands for dear life! You got this, friend!

Feeling overwhelmed with to do lists?! I used to think I could do all the things and keep all the plates spinning...until I started dropping the plates. It’s been a journey but I have a system that works for me and I hope some of these tips work for you!

I have and still do. It’s a constant work in progress to be 100% you and it takes discipline, bravery, and inner work to get there. BUT the freedom on the other side is all worth it. Hope you enjoy this episode. I got a little fired up.

I thought for a LONG time that I just wasn’t capable of being consistent in my journey. Turns out I was wrong. Here are my tips to help if it’s something your looking to change.

Yep, I am doing a podcast. I don’t know what I am doing. I don’t have a full plan. I don’t know what this will look like. But I know I’m supposed to do it. I know it’s what I’m being called to do. Crystal clear. So here we go. Let’s take a journey.