Spinning Plates Podcast

I love being here in this space. I love encouraging and being encouraged. I love feeling free to share my heart on a lot of subjects. I love knowing that God has led me here one step at a time. Did you know that I used to be TERRIFIED to speak about my real walk when I first started posting? Did you know that I would hold back on sharing when I was concerned about what some might think? Well, it&#...

He's BAAAAAAAAACK! Grateful that Daryl would come back on to chat with us about what he's been up to since our last chat. If you don't know Daryl, you should. He's an inspiration and the original catalyst to this entire podcast starting. Listen in on what he's been up to most recently and how his story and brand continues to evolve. We talk all about sustainable habits, leaning...

There's a vibe right now and I'm in it with you. So much coming at us and so much going on. This episode is a reminder to create margin in your life to breathe, hear from God, and rest. I give some tactical tips on what works for me. Hope they work for you!

Are you ever faced with a problem, concern, scenario that feels too big? Too much? How will it work out? How will it be resolved? And you loop...fixated on the outcome and the issue? Me, too. This episode is how I process those moments, big and small. I talk all about my zoom out method and how it usually snaps me out of it. God is good and in sharing some of my stories in this episode, it helped...

This episode is less than 5 minutes. I wanted something short and bite-size. We have so much coming at us and so many ways in which we are pulled daily. This is your reminder that there is nothing you CAN or NEED to do to receive the love and grace of your God. Listen in and sit in it. Happy Valentines Day!

If you remember Tiffany from a few years ago, yes, it's the same one! We have a repeat guest, and it was such a fun conversation. We talk parenting, being a woman in real life, caring for those around us and living out God's purpose. Tiffany Tutu is a children’s author, podcast host, and mom. When she isn’t playing chauffeur to her two children, she is busy creating content for moms. Tiffa...

If you like hearing me cry, this episode is for you. But seriously, this is a good one. We talk all things servant's heart and showing up in this world in beautiful and genuine ways. I do have a moment of gratitude halfway through thinking of those special people in my life that have served me. Fitting since today is my mama's birthday. I want to be the type of person that serves from a pl...

Do you ever feel like you're at the mercy of all the things coming at you? Too fast, too furious, overwhelming? It's easy in those times to simply become a victim to randomness, letting life lead us instead of us leading life. Your God wants you to be engaged in the process and give it your best. This episode we unpack how to do just that and how to feel less like a victim and more of a wa...

Do you ever have the thought? "I guess I don't really have much of a story to tell." or "Man, that person has so much more to share than me." If so, this is your episode. I spent years with those thoughts or thinking no one needs to hear my story, it's not that great. I was wrong. This is the beauty of being vulnerable enough to share. God can use it. It's not about...

This was such a beautiful conversation about resilience and healing. Holly is a UW graduate, TBI Survivor and founder of Neuro Wellness Community, where connections empower resilience. Her own journey through adversity, surviving a severe Traumatic Brain Injury and two week coma and the lifetime recovery through trauma and healing led her to see the impact the incredible resources surrounding her...

In this episode, we dive into the powerful concept of waiting, inspired by 2 Peter 3:9. Join me as we explore how God's timing is always perfect, and in the midst of our waiting, He's actively working. But here's the beautiful twist: we can partner with Him, taking intentional steps and actions during the waiting season. It's not just idle time; it's a period of purposeful collaboration with the A...

And closing out this series....E is for Energy. Did you know you get to pick how you show up? No one can do that for you and no one can take your energy away from you. Did you, also, know that you can have positive energy and draining energy? It's true. Here's the deal, when you enter into a moment of P.A.U.S.E. because you're overwhelmed with life or teetering on the brink of burnout,...

I feel like this might be the harder part for some of you, but I know this much to be true. Growth is on the other side of hard things. Freedom is on the other side of obedience. Peace is on the other side of boundaries. Clarity is on the other side of communication. Take the time to do this part. Being clear with yourself and others about what your "plan" is might be the thing that save...

This might be my favorite part. It's time to take ALL those thoughts (sometimes random ones) rolling around in your head and make some sense of it. This is what I like to call my ultimate brain dump!!! Hope you give this one a good listen. I have a freebie to give you, too, so listen good! Grab your FREE Ultimate Brain Dump here: Freebies (salinajohnsonspeaks.com)

Mkay....this one might hit home for a few of us. Friend, here me well. You do NOT have that much control. Not really. But in the moment when we're feeling overwhelmed, tired, frustrated and out of control the most important thing after pausing and praying is reminding ourselves of all the things we do have control over and how flipping the script can help us not only change our reactions and a...

Some of you have heard all about the tool that I use to live life fully and create presence and peace in the middle of chaos. The Power of PAUSE series is finally here. First up P! P is for pause (literally push pause on the moment) and pray. In this episode, I'll take you through a breathing exercise and my process for slowing down when I want to speed up and power through. I hope you get som...

Happy New Year! I can't believe it's 2024, but here it is. In this episode, we talk all things planning for the year and goal setting. I'll share my word of the year and some hot tips on how to set yourself up for success. I'm so grateful for all of you sharing this space with me. Let's make this our best year yet. Find me on Instagram @mrs.salina.johnson

This conversation filled my cup and I know it will fill yours, too. Mara is a certified business coach, specializing in helping entrepreneurs "level-up." As an entrepreneur for over 25 years, Coach Mara helps her clients create strategies for success. Her signature program is a high-impact “Success Plan,” a coaching tool that creates focus in the area of your business you most want results. Client...

It’s a top question I get so here are my tips! Remember, the goal is to feel amazing and enjoy the holidays so let’s do that!

What a ride this had been! Thank you to all of you who listen, share and encourage Spinning Plates. It’s been a ride. Episode 100 brings you plans for the new year, a little story telling, and tips on how to PIVOT in a healthy and productive way…with God at the center. Grateful for this community and excited for all that’s to come in the new year!

I've been waiting impatiently for this episode to make its way into the world. Elle has a beautiful way of sharing her heart and story. This episode is all about mental health and pulling back the veil on what it looks like to do the work and be a work in progress. I'm grateful my sweet friend felt brave to share and leaned into the hard. The world is a better place with her in it. Elle Le...

I loved my chat with Rachel Morgan. She gives us so many good nuggets that we can apply not only to sales, but to life! Rachel has worked in retail sales both as a sales associate and Store Manager for a combined 13+ years. While she has worked mostly within the fine jewelry industry, she also has experience in clothing and beauty both online and in-person. As a Store Manager, she led her team to...

This one was so fun. Do you struggle with being in God's Word or understanding what it all means? It's normal and natural to sometimes feel like you're fumbling through your quiet time. Rachel brings God's Word to life in such a real and authentic way. I knew she needed to be on the pod! Rachel has been married to her husband, Joey for 19 years and they have 8 kids and 4 grandkids. She's a writer,...

Feels like a long time coming! If you have been around for the past couple of years, you know that I am a part of an amazing community of local businesswomen and cheerleaders called Business Ladies of Society (BLOS). Well, we FINALLY got the founder of BLOS on the podcast!!! You're going to love hearing her heart for serving and the legacy she hopes to leave on this planet. I'm honored to call her...

This one was my jam! Sara and I speak the same language, which makes me think she will speak to your hearts, too! This one is SUPER tactical for all of you lovers of tools and ideas to make life easier. I loved talking to Sara. It's no wonder she has her own podcast. She's made for it. Sara Mayer is the owner and creator of Sara Mayer Consulting. She serves as a fractional Chief Operations...