SPIN Now

In todays episode Katie goes deep with Sonya McAleer, talking all things alcohol, and knowing when you've had enough, even when it's a difficult step to take and admit to yourself Sonya is a lifestyle coach with a deep passion for mental health, leadership, and high-performance growth. She’s all about pushing limits and unlocking potential. When she realised her alcohol habits were stopping her fr...

Áine Dinn of Tarots by Áine joined Katie Sheehan on Spin NOW to chat all things spirituality and Katie gets a LIVE reading in the studio..... What has the future in store for Katie?

Louise Cantillon, Joined Katie live in studio on SPIN Now to chat about her upcoming world tour with her friends and fellow podcast hosts Doireann, & Síomha, of the How to Gael podcast which now stands at number one on Spotify, she speaks of how the podcast began over Tapas and cocktails and how she never thought it would become as big as it has.  

Happy Days podcast host Rachel Hennessy joins Katie Sheehan on "Life Unscripted" on SPIN Now, talking all things life experiences, accomplishments, daily joys and how she made the transition from business owner to Podcast Host. The Dublin native opens up, as Katie turns the tables and ask her the same thought-provoking questions she usually asks her guests.

Dan Quirke Joined Katie Live i studio to chat about the loss of his son In 2022, Tipperary champion hurler Dillon Quirke collapsed and died while playing for his club Clonoulty-Rossmore at Semple Stadium in Thurles. He was 24 years old. In the aftermath of his death, the Quirke family set up a charity in his honour. On average, Sudden Adult Death Syndrome (SADS) takes 100 young lives in Ireland ev...

CEO, Dan Potts, Joined Katie on SPIN Now to chat about the uncertainty in the market at the minute for a lot of people in tech firms and other industries he chats around the main challenges people should be aware of in the job market in 2025 and how to overcome them?  Dan was honoured with the prestigious Best CEO Award in 2023. The Career Coach was a finalist for the Hustle Awards in 2022 an...

Limerick All-Ireland winning goalkeeper Barry Hennessy opened up on his battle with an eating disorder with Katie on "Life Unscripted" on SPIN Now Barry spoke openly with katie about the affects it had on his physical and mental health urging people who is suffering with the same to reach out and talk to someone close to them. The Kilmallock man, who holds four All-Ireland medals, hopes that by sp...

A 75-year-old Louth woman Collette O'Hagan has become the first woman in Ireland and the UK to run 1,000 marathons and she is not stopping there, she has run everywhere from New Zealand to Tokyo, as well as across Europe and the US. She Joined Katie on Life Unscripted to tell her inspiring story.

Freelance Broadcaster, Author and bullying campaigner Chris Sherlock Joined Katie on Life Unscripted on SPIN Now to tell his story, Chris was forced to leave school when he was only 13 years old and just three weeks into secondary school after being the victim of brutal bulling, he tells Katie his only regret was not telling someone sooner.   Listen back in full here. 

The Inspiring Conor O'Keeffe Joined Katie on Life Unscripted on SPIN Now Conor is the creator of Flip the script Podcast he is a Ultra Endurance Coach plus Ultra runner Founder, he is the mind behind Project 32, a feat of staggering endurance he completed last year where he ran 32 marathons, in 32 days, in 32 counties raising over €67,500 for pieta house. He talks to Katie about what inspired him...

Daragh Fleming is an author, freelance writer, and award-winning mental health blogger from Cork, He has an MA in Linguistics, a BA in Applied Psychology, and a passion for mental health, He joined katie Live in studio on Life Unscripted to chat ahead of Mental Health Week.

Joanne Tierney owner of Pheonix Float Rooms joined katie on SPIN Now to chat about the benifits of float rooms explaing how Float therapy provides a unique experience of floating in a serene tank filled with body-temperature water and Epsom salts. By disconnecting from external stimuli, individuals can immerse themselves in deep relaxation and self-reflection. Many people find float therapy to be...

Evan Mansfield Joined Katie on SPIN Now to chat about how, The supports he received for autism were key to his success , Diagnosed with autism at the age of three, Evan Mansfield says the supports he received through his educational journey were key to his academic success The 22-year-old, from outside Dungarvan, Co Waterford, has just graduated from the University of Limerick and ready to begin h...

The very Humble, Relatable Comedian KYLA Cobbler Joined Katie on SPIN now to chat about her Gone Rogue tour around Ireland with US comics Michelle Wolf and Marnie Manning to explore the country by day and gig by night.  In January, she'll finish on a high with a trip to Dublin's Olympia Theatre and London's Leicester Square Theatre.  All Shows going towards a good cause Womens Aid she ha...

Jose Ramirez Joined Katie Live in studio on SPIN Now to chat about Their clinic Chiren Therapy and its benefit's to their many patients, Katie opens up about how the therapy she has received has changed her life, Jose explains how their clinic is one of a kind and has changed the lives of many people, living with physical pain, dealing with anxiety, PTSD, and many other conditions.  https://c...

Irish Singer Songwriter Sarah Mc Ternan Joined Katie Live in studio to catch up, she chats about her plans for new music after taking time out to have her second child, she openly chats about her diagnosis of ADHD and her struggle with anxiety. 

Dr Tara Logan Buckley Joined Katie on SPIN Now, she is a Chartered Senior Clinical Psychologist , Tara has been a guest speaker on various podcasts, radio shows and has appeared many times on TV shows like Ireland AM she has presented conferences, and she has presented her research on bariatric surgery and obesity both at a national and international level. Tara is a member of The Psychological So...

Limerick's Comedian Faye Shortt Joined Katie Live in Studio on SPIN Now to Catch up on her hectic life of late, and how she balances it all, She Chats about being on tour with her dad, Comedian Pat Shortt and what they have coming up.

Journalist Rebecca Lenihan from Iconic Media Joined Katie LIVE in studio to chat about the opinion piece she wrote: I’m a curvy girl and this is what I thought watching Bridgerton Season 3.

Dr Megan Klabunde – Seed Talks is back in Dolans Megan chats to katie about How Trauma Effects the body and mind.  

Sarah Kelly joins Katie from Griffith College to chat how to Survive leaving cert 2024, Sarah will give tips and tricks to remain calm during the most stressful time of the year for students, she will advise the southwest on what to do when choosing the course, they want in September and what's available to them at Griffith college as they celebrate 50 years this year.

Limerick’s ISKA World Champ – Kick Boxer 24-year-old Hayleigh Kiely a primary school teacher here in limerick Joins Katie LIVE IN Studio to chat about recently been crowned the ISKA World Champion.

Liam Mulcahy and Paul Darmody from Limerick Gaelic Masters Joins Katie in studio to chat about the over 40s Limerick Gaelic team and the importance of having an hobby outside of work and home life, they chat about the importance of Men's Mental Health.

Katie Caught up with The Coronas in Cork Ahead of their Tour and the release of the single Speak Up, Out Now!

Limericks Rapper WILLZEE Joined Katie Live in studio on SPIN Now to chat about his upcoming book and new music, They chat about his upcoming Tv appearance with Pat Short.