Spin Frequency

Season 4 Episode 4 Season 4 Theme : The Places That Scare You This special, heart-opening episode was recorded in Mazunte with my brothers Jonathan, Ian and Papa John. The episode begins with questions on the power of the terminology we use, in this instance, medicine. Is using the word ‘medicine’ to refer to something we intake daily (such as food) then insinuating that we are constantly sick? Th...

Season 4 Episode 3 Season 4 Theme : The Places That Scare You  In this episode we meet with my lovely friend Jonathan Andrews and his father, Papa John. We catch up in the heat of Mazunte, Mexico and discuss a wide range of weaving topics. This episode seamlessly flows into topics surrounding the power of belief, vision, pain vs. suffering and acceptance. We wholeheartedly open up to the real...

Cindy Barascout - Magic SEASON 4 EPISODE 2 Season 4 Theme : The Places That Scare You Cindy is a writer, healer, yoga teacher and all round gorgeous human being. Remembering who we really are Being of service Are you afraid to feel?- Nothing can hurt me Feeling of being limitless Radical acceptance Putting the beast to sleep The Miraculous Challenges and learnings of being in service Shadow work J...

Season 4 Episode 1 Season 4 theme: Places That Scare You Shaft Uddin is a magical 172 year old Lesbian Unicorn Tantric King who shares the depths of his experience of life and being of service thus far. This episode begins head on as we open heartedly share our experiences with our fathers, and how these experiences have shaped us and our perspectives today. We feel into the healings that have occ...

Season 3 Episode 10 Enjoy the waterfall background sounds <3 Anya Kaats Public figure podcaster, writer, reluctant astrologer. Fix yourself to fix the world. Boundaries in podcasting What is Astrology Growing up jewish Organised structure of belief systems Going on the journey of fearlessness Mythology in Astrology Why Anya studies Astrology? Limitations of labels How discern between intuition...

Season 3 Episode 9 Anxiety What is anxiety? Why I haven’t recorded a podcast in 3 months. Whats its like to live with anxiety. How to heal anxiety? Stories & Judgements that are created in anxiety. Getting through blocked periods in life Remaining in trust & in self love How do we move into connection? Feel called to support my journey financially?: https://www.patreon.com/Spinfrequency

Season 3 Episode 8 ‘The Beauty of this Human Experience ‘ with Christine Sheppard Christine Sheppard is a Breathworker - Alchemy of Breath Facilitator Medicine Woman- ‘Singing Star Tree’ Food maker - Pancake extroadinaire Christine is an Ex corporate world grinder in London. Christine left that world We begin with a beautiful 4 minute meditation guided by Christine. Conscious breath & consciou...

Season 3 Episode 7 Ian Gabriel: part 2 freestyle Genius What is scribing? IAN is the freestyling inspiration I craved. Importance of outcome independence. Ian introduces us to: Rumi- The mystical poet. Gk Chesterton- ‘Angels can fly because they take themselves so lightly’ ‘Romance mix of the familiar with the unfamiliar All roads lead to Rome and thats why so few people get there’ Romance in poet...

Season 3 Episode 6 My Dear Dear Friend Winston Gabriel I love this man, Hyper Expressive flow artist, rapper & improv genius. We explore: Childhood Narcissism Acceptance Empowerment Community Selflessness/Selfishness Psychedelics - 2 tabs of LSD Psychotic episode Mushroom trip- taking too much Facing oblivion - facing eternal discomfort Facing nothing even existed Anxiety- fear of separateness...

Season 3 Episode 5 Making Friends.  BALANCE Recorded in San Marcos- Lake Atitlan.  Its my pleasure to introduce you to my superstar amigo Stefan Eli. We begin with Stefan setting the space with his marvellous heart opening instruments. We explore music and sound and its ever evolving transcendent insights. Can structure support creative flow? Balancing and weaving the worlds of feminine...

Season 3 Episode 4 Eddie Rubio - Artist and plant medicine Facilitator “Rooted in the Knowing in my heart, moving in the unknown of the mind” This transcendental episode meets Eddie Rubio, a facilitator of Plant Medicine Ceremonies, sound healing, live art installations and much more. The episode dives deep into the magic of plant medicines, hacking abundance and being loving awareness. Eddie shar...

Season 3 Episode 3  This episode with the talented and mystical Sebastian Vasquez delves into conversations on the polarities of darkness and light, indoctrination, entropy, control, slavery, and the matrix inception of statements through artistic and creative expression. We dive into conversations on Mayan culture, 1st and 3rd world colonisation and ways in which to bridge the indigenous/for...

Season 3 Episode 2 This special episode with Dr. Christopher Ryan, podcaster of ‘Tangentially Speaking’ explores the depths of Power, Wealth and Kingdom. Michael and Chris jump into the heart space on topics such as podcasting, embracing individuality and vulnerability. They intricately carve a beautifully paced journey through discussions of plant medicine and psychedelics and the depths of owner...

Season 3 Episode 1 First 12 minutes is Michael sharing by himself with a unique intro before opening up to Michael and Olivers Amazing chat. Two Irish world travellers connecting in Central America We connect on Mindfulness, Presence, Awakenings, Random acts of kindness, Happy memories, Emotions, Self awareness.  Home is where the heart is lads.  This coming Thursday the 16th of Septembe...

Season 3 Episode 10 In this episode we meet Carlos Lobos, a well known and respected FULL POWER Ashtanga Teacher; currently living in San Marcos, Guatemala.  Myself and Carlos delve into the realms of tradition, presence, discipline, rebirth and the art of letting go. Carlos gently guides us into deep and wisdom-filled realisations with his unique storytelling skills and raw vulnerability. Th...

Season 2 Episode 9. 4 beautiful people from around the world sharing there gifts of giving and receiving love.  Singing, speaking, listening and instant awakenings.  Support this podcast by contributing via Patreon: https://www.patreon.com/Spinfrequency

Season 2 Episode 8. We journey into the roots of disconnection from nature in childhood and how were navigating coming home to play and surrender.  Access John Michael's services in sound healing at the yoga forest, San Marcos, Guatamala  https://www.theyogaforest.org/

Season 2 Episode 7. 6 men in a circle of warm nature  What a pleasure to share this intimate vulnerable space where we dive deep into expression, support and what is possible <3 Please consider supporting my journey on patreon 

Season 2 Episode 6. So much love for sharing Spin Frequency with your community. Today it is my pleasure to connect with  The marvellous Beautiful Virginia Ruth Edmond-Kent in Guatamala.    Inspiring teacher, healer, massage therapist, writer, light being and creative human who gives so selflessly. Today we connected high in the forest of San Marcos looking over Lake Attitlan Guatam...

Season 2 Episode 5. In todays episode we deep into the magical experience of Dayna Penders life.  Tuning into presence and the current moment of both our realities, we flow into conversations around society and agendas, coming back to the NOW, judgements, sexuality, patriarchy and microdosing.  In this episode we both go deep into sexuality and the different experiences that have offered...

Season 2 Episode 2.  Listen 

Season 2 Episode 1 Myself and Josh chat Cyptocurrency, Trading, gambling, Consciousness, bitcoin and healing. This is not trading advice

Season 1 Episode 10. Just Listen 

Season 1 Episode 9 Its my deep pleasure to introduce Joshua.  Joshua redefines gentle being/man.  We connect on love, animals, the land, family, suicide, childhood, healing, questions, our experiences together in Australia.  This man has a wealth of embodied healing knowledge. Josh works with bodies <3

Season 1 Episode 8 Here i introduce you to Remy June who Dances in the heart. Hes a deep lover. I love him. He inspires me regularly.  Its my deep pleasure to share the space we experience with you- Enjoy