Escape Collective

Spin Cycle

News EN ↓ 530 episodes

All the cycling news, analysis, and banter you need. Become a member to get premium content, extra episodes, and ad-free listening at escapecollective.com. Check out our other podcasts on your preferred podcast platform: - Geek Warning - how bikes work and how to make them better - Wheel Talk - all things women's cycling - How the Race was Won - racing and tactical analysis - Overnight Success - The founders and innovators in the cycling industry Escape Collective is entirely member-funded. If you like this podcast please consider supporting us by becoming a member: https://escapecollective.co...

Author

Escape Collective

Category

News

Podcast website

escapecollective.com

Latest episode

Jul 10, 2026

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android 5M+ downloads · 4.8 rating iOS soon

Episodes

Geek Warning: The goldilocks of cycle clothing 25.01.2024

There’s always something going on in the world of cycling tech. This week, James and Dave discuss a bunch of news items, what their favourite clothing is for shoulder season, and a little safety warning related to new tyres. It’s been a busy week of tech news out of Europe and the UK. First up, the heritage brand of Eddy Merckx is back, but looking at the range today, it looks a lot like business...

Overnight Success: Building Hunt Wheels 25.01.2024

There’s an undeniable truth that an overnight success takes about 10 years, not a single night. Almost no one comes up with a winning business idea all at once. And if you’re not Peter and Tom Marchment or those around them who created the aftermarket wheel brand Hunt, you might be mistaken that they came out of nowhere.  Tom and Peter are brothers who grew up riding in a small fishing village on...

Placeholders: Are we the hunters or the hunted? 24.01.2024

Dane Cash, Jonny Long, and Kit Nicholson join Caley Fretz on this week's Placeholders to talk about where the Ineos Grenadiers find themselves in 2024, the latest from the 'cross scene, and whether pro cycling should have a draft.

Wheel Talk: Another stop Down Under 23.01.2024

Matilda Raynolds, or Tils as she’s known to the members of the Wheel Talk Podcast Discord group (available to members of Escape Collective), joins Gracie and Abby on the podcast this week with some insider information on the Tour Down Under and some thoughts on the upcoming Cadel Evans Great Ocean Road Race. And, as promised, here is a link to G Flips's cover of Cruel Summer by Taylor Swift .

Men's Tour Down Under stage 6: Wrapping up an intriguing TDU 21.01.2024

Rupert Guinness, Ronan Mc Laughlin and Matt de Neef breakdown a fascinating final stage of the men's Tour Down Under and discuss the race's biggest winners and losers. Plus: a look at the logistics of moving the WorldTour peloton over to Victoria for the upcoming Cadel's Race.

Men's Tour Down Under stage 5: Back to Willunga! 20.01.2024

Join Rupert Guinness, Ronan Mc Laughlin and Matt de Neef as they dissect stages 4 and 5 of the men's Tour Down Under. The first, another sprint stage where even a messy lead-out couldn't disrupt Bora-Hansgrohe; the second, the much-anticipated return to the iconic Willunga Hill.

A Performance Process Geek Warning from the TDU pits 19.01.2024

The 2024 WorldTour season is under way at the Tour Down Under and Escape Collective is on the ground all week bringing you the latest news, tech, and Escape podcasts. Today we've got a combined Geek Warning and Performance Process tech special episode as Jean Paul Ballard of SwissSide joins us for the first of two podcasts with the former F1 aerodynamicist.  In this episode JP takes us on a wander...

Geek Warning: Why so many teams are on last year’s bikes 18.01.2024

Dave and Ronan are in thick of the Tour Down Under and have a whole lot of new (and old!) race tech to discuss. The industry has woken up from the holiday break with a flurry of new products worthy of discussion. And, as usual, the geeks cover so much more. Timestamps: 3:00 – Spotting three new helmets on rider heads. 11:10 – Trek working on a knit shoe. 15:15 – New Look pedals, and more from Time...

Men’s Tour Down Under stage 3: Sprint mastery and a Mexican phenom 18.01.2024

Rupert Guinness and Ronan Mc Laughlin join Matt de Neef to dissect stages 2 and 3 of the men’s Tour Down Under.  Daring late attacks, super sprint lead-outs, a nasty crash - the last few days have had it all. The trio also look forward to the next few stages. Could wind be on the menu before the much-anticipated return to Willunga Hill?

Placeholders: It's always silly season in cycling 17.01.2024

Jonny Long, Abby Mickey, and Dane Cash join Caley Fretz on this week's episode of the Placeholders to discuss the latest in the apparently unending stream of transfer chatter involving Bora and Visma, salads, what we can expect from Sarah Gigante, and so much more. Plus, members will get to hear another installment of the Placeholders After Dark ...

Men's Tour Down Under Stage 1: Sprinting out of the gate 16.01.2024

Rupert Guinness and Ronan Mc Laughlin join Matt de Neef to kick off the first men's race of the season. The crew talks takeaways from the pre-race chatter, the fast finish of stage 1, and what's to come across the next week in Australia.

Women's Tour Down Under Stage 3: Emotions were high atop Willunga 14.01.2024

Dave Rome is back on hosting duties with Matt de Neef and Gracie Elvin to chat about stages 2 and 3 of the women's Tour Down Under. Both days delivered potentially unsurprising but incredibly exciting victories, with some teams having to shift focus while others held firm to the plan.  In its second year as a WorldTour event the Tour Down Under delivered a race worth watching, but will they add st...

Performance Process: Coaching in the World Tour with Jacob Tipper 12.01.2024

Performance Process returns for 2024 with the latest in our series delving into how and why World Tour racing is getting so much faster. Coach Jacob Tipper is our guest discussing various aspects of the training that goes into modern performances.  Covering everything from the importance of fatigue resistance to off season binges, Tipper talks from his vast experience as a rider and coach to many....

Women's Tour Down Under Stage 1: Gorge road disrupts expectations 12.01.2024

Dave Rome takes Abby's place leading the podcast on the ground in Adelaide to talk about the first stage of the women's Tour Down Under. Our favourite tech expert is joined by former professional Gracie Elvin and Escape Collective's managing editor Matt de Neef.  The team discusses the event's growing prestige, why the Europeans are showing up to win, how the Aussies can compete, and how the new t...

Geek Warning: Function-over-form, our favorite gravel shoes, and we’re off to TDU! 11.01.2024

Dave and James have lots of spy photos to discuss this week! Factor’s got a revamp of its Ostro VAM lightweight road bike about to break cover, and Specialized and Trek have some enticing new road shoes roaming about in the wild. Lazer also brings its Kineticore technology to its popular Z1, we debate the pros and cons of anti-seize vs. grease, and we chat about what we look for in our favorite gr...

Placeholders: Nobody can leave Plugge Corner 10.01.2024

Jonny Long, Kit Nicholson, and Dane Cash join Caley Fretz to take the inside line into Plugge corner and continue the ongoing conversation about Mathieu van der Poel's cyclocross form, among other things. You'll also hear the first Weekly Pain of 2024, while Escape Collective members will get another edition of the Placeholders After Dark.

Wheel Talk: Dream teams and Aussie pressure 10.01.2024

Abby, Gracie, and Loren are back to talk about Tour Down Under, what Willunga means for the race, our dream teams, and more. Have questions for us? Let us know on the Escape Collective discord! Also, check out the Wheel Talk Newsletter for a stage-by-stage preview ahead of the TDU.

Geek Warning: Our favorite handlebar tapes, and what we look for in them 05.01.2024

Geek Warning is back for the new year! In this week’s episode, Dave and James chat about some mysterious Boa dial failures and how some pros are using gravel bikes this cyclocross season, how 3D-printing is becoming just as much a marketing tool as a manufacturing one, and what we look for in our favorite handlebar tapes. You might also just want to head out to the shed and check your disc brake r...

Placeholders: MVDP is in his villain arc (does he recycle?) 03.01.2024

This week on the show: Red Bull's buy-in at Bora-Hansgrohe, Mathieu van der Poel's spit, Ronan's beard, and our New Year's resolutions for professional cycling. To get access to the members-only Escape After Dark segment of this podcast, sign up here.  

Geek Warning: No angled levers for you! 21.12.2023

Following a break for our inaugural Awards episode, Dave and Ronan return with an episode of a familiar format. There’s plenty on the minds of the geeks, plus a sprinkling of new tech to know in this final Geek Warning episode for 2023 ... The biggest news is that the UCI wants to control just how weird racers can get with the angles of brake hoods. Dave and Ronan discuss the claimed safety concer...

Geek Warning Bonus Ask a Wrench ep: Preparing for winter 21.12.2023

The Geeks are back for another round of Ask a Wrench. In this member’s bonus episode, Zach (of Boulder Gruppetto), James, and Dave answer a bunch of technical questions submitted by Escape members.  This week, our geeks discuss how to find a good mechanic, how to torque bolts when there are multiples, change of crank bolt material for easier removal, servicing of cartridge bearings, rattling saddl...

Placeholders: A Christmas quiz special 20.12.2023

Jonny Long hosts the final Placeholders episode of the year, a quiz showdown with Iain Treloar, Kit Nicholson, and Ronan Mc Laughlin. Who will emerge as the end-of-year champion? Listen to find out ...

Wheel Talk: Wait, do we have high hopes for the 2024 Giro? 19.12.2023

For our final episode of the year, Gracie, Loren and I chat the recent Giro d’Italia Women route announcement, development pathways from Australia for women, the UCI’s weird wildcard decision, and more. Plus we answer a handful of your questions. Stay tuned for an exclusive members only episode with the three of us coming next week.

Performance Process: How to do 'high-carb' with Tim Podlogar 15.12.2023

This week's Performance Process is the latest in our series delving into how and why World Tour racing is getting so much faster. The first of our deep dive episodes on the specifics of how racing is getting faster, Dr Tim Podlogar is our guest to discuss all things "high-carb." The jokingly self-professed Mr Carbohydrate, Podlogar is an exercise physiologist at Birmingham University focusing on s...

Geek Warning: It’s time for our annual awards! 15.12.2023

We’re skipping the usual news this week because it’s once again time for our annual tech awards! 2023 was certainly a memorable year for a multitude of reasons, but what were the cycling tech-related things that stuck in our minds of our resident geeks, James, Dave, and Ronan? What were the biggest trends? What were our favorite products? Who was doing things right? What was the biggest flop? What...

Listen to the Spin Cycle podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.