Spilling Tea with D

Show notes: About Cristina: www.spatarocounseling.com Cristina Spataro, is a New York State licensed mental health counselor and she also provides life coaching and support group services. You can find her here at https://therapythroughmovies.com/ and on Instagram at @movie.therapist.chick D.Lisa is a spiritual life coach, artist, dream doula and crone. She inspires people to live a life they LOVE...

What's behind your doors? Show notes: About Cristina: www.spatarocounseling.com   Cristina Spataro, is a New York State licensed mental health counselor. She has worked with adults, children, and families in crisis for the past 18 years. If there is one thing, she has learned is that everyone has the capacity for change if they truly want it. Life can seem hard, and the choices are not always...

Cristina and I chat about ADHD, The Spectrum, BiPolar and more Show notes: About Cristina: www.spatarocounseling.com   Cristina Spataro, is a New York State licensed mental health counselor. She has worked with adults, children, and families in crisis for the past 18 years. If there is one thing, she has learned is that everyone has the capacity for change if they truly want it. Life can seem hard...

Cristina and I chat about neurodiversity and how to manage tasks and learning. Did you know that neurodiverse people are HIGHLY intelligent? Show notes: About Cristina: www.spatarocounseling.com   Cristina Spataro, is a New York State licensed mental health counselor. She has worked with adults, children, and families in crisis for the past 18 years. If there is one thing, she has learned is that...

Show notes: About Cristina: www.spatarocounseling.com   Cristina Spataro, is a New York State licensed mental health counselor. She has worked with adults, children, and families in crisis for the past 18 years. If there is one thing, she has learned is that everyone has the capacity for change if they truly want it. Life can seem hard, and the choices are not always so apparent. Our decisions and...

Putting thoughts on trial Show notes: About Cristina: www.spatarocounseling.com   Cristina Spataro, is a New York State licensed mental health counselor. She has worked with adults, children, and families in crisis for the past 18 years. If there is one thing, she has learned is that everyone has the capacity for change if they truly want it. Life can seem hard, and the choices are not always so a...

Elle Ebidadeh. relationship coach   Elle and I chat about hidden beliefs, and how to uncover them. Elle transforms relationships with "Calling in the One", "Laser Coaching", and Conscious Uncoupling" work. Picture an adventure, when individuals are invited to uncover their inner strength, navigate life transitions, and emerge as their own heroes.  Elle’s riveting narrative...

What do you do to start your day? Cristina and I chat about options Show notes: About Cristina: www.spatarocounseling.com   Cristina Spataro, is a New York State licensed mental health counselor. She has worked with adults, children, and families in crisis for the past 18 years. If there is one thing, she has learned is that everyone has the capacity for change if they truly want it. Life can seem...

Show Notes Andi   Andi Girl is a Teacher and Practitioner of Energy that leads to Self-healing.    With 30+ years of experience in life coaching all ages, her vast training in ancient healing modalities, including Laughter Yoga, Hoop Dance, Consciousness Coaching, energy therapies, and alternative healing, combined with traditional strength and somatic training allows her to provide a holistic ‘ea...

What is a failure? Perhaps the universe is redirecting us to something even better than we imagines ourselves. Cristina and I chat about how to calm the mind when life throws us a disappointment or two Show notes: About Cristina: www.spatarocounseling.com   Cristina Spataro, is a New York State licensed mental health counselor. She has worked with adults, children, and families in crisis for the p...

Cristina and I talk about how to rest in Faith, whether you have a spiritual practice or not Show notes: About Cristina: www.spatarocounseling.com   Cristina Spataro, is a New York State licensed mental health counselor. She has worked with adults, children, and families in crisis for the past 18 years. If there is one thing, she has learned is that everyone has the capacity for change if they tru...

Show notes: About Cristina: www.spatarocounseling.com   Cristina Spataro, is a New York State licensed mental health counselor. She has worked with adults, children, and families in crisis for the past 18 years. If there is one thing, she has learned is that everyone has the capacity for change if they truly want it. Life can seem hard, and the choices are not always so apparent. Our decisions and...

Show notes: About Cristina: www.spatarocounseling.com   Cristina Spataro, is a New York State licensed mental health counselor. She has worked with adults, children, and families in crisis for the past 18 years. If there is one thing, she has learned is that everyone has the capacity for change if they truly want it. Life can seem hard, and the choices are not always so apparent. Our decisions and...

Show notes: About Cristina: www.spatarocounseling.com   Cristina Spataro, is a New York State licensed mental health counselor. She has worked with adults, children, and families in crisis for the past 18 years. If there is one thing, she has learned is that everyone has the capacity for change if they truly want it. Life can seem hard, and the choices are not always so apparent. Our decisions and...

Show notes: About Cristina: www.spatarocounseling.com   Cristina Spataro, is a New York State licensed mental health counselor. She has worked with adults, children, and families in crisis for the past 18 years. If there is one thing, she has learned is that everyone has the capacity for change if they truly want it. Life can seem hard, and the choices are not always so apparent. Our decisions and...

Charel and I chat about the quantum field and she is offering a really cool solstice event, check it out!   Charel Morris, a Quantum Shaman, intertwines diverse experiences from Hollywood's creative scenes to spiritual sojourns in Europe. Her journey, marked by collaborating with renowned composer Joseph Byrd and navigating the Film and TV industry, led to a profound spiritual awakening. Deepl...

Lance and I talk about following your inner knowing, meditations and healings through the music of the flute and so much more Show notes-Lance Israel    Lance Israel has always had a natural connection with music and grew up singing and performing. At the age of 21 he was given his first flute in Maui, Hawaii. It was a little unassuming bamboo flute that synchronistically began what he now refers...

What does it mean to be truly authentic? Cristina and I chat about it Show notes: About Cristina: www.spatarocounseling.com   Cristina Spataro, is a New York State licensed mental health counselor. She has worked with adults, children, and families in crisis for the past 18 years. If there is one thing, she has learned is that everyone has the capacity for change if they truly want it. Life can se...

Cristina and I chat about gifts that get passed down from our ancestors and how sometimes these areen't things we want. We areen't talking about furniture, but beliefs, attitudes and ceremonies. Show notes: About Cristina: www.spatarocounseling.com   Cristina Spataro, is a New York State licensed mental health counselor. She has worked with adults, children, and families in crisis for the...

Cristina and I chat about what anxiety is, and several ways to deal with it.. Show notes: About Cristina: www.spatarocounseling.com   Cristina Spataro, is a New York State licensed mental health counselor. She has worked with adults, children, and families in crisis for the past 18 years. If there is one thing, she has learned is that everyone has the capacity for change if they truly want it. Lif...

How do you use the spiritual practice of Gratitude? Cristina and I chat about this and offer some insights into adding a gratitude practice into your life. Show notes: About Cristina: www.spatarocounseling.com   Cristina Spataro, is a New York State licensed mental health counselor. She has worked with adults, children, and families in crisis for the past 18 years. If there is one thing, she has l...

Listen and transform a paradigm using this short meditation. To your dreams!

A short meditation to awaken your intuition. Enjoy.

Show notes: About Cristina: www.spatarocounseling.com   Cristina Spataro, is a New York State licensed mental health counselor. She has worked with adults, children, and families in crisis for the past 18 years. If there is one thing, she has learned is that everyone has the capacity for change if they truly want it. Life can seem hard, and the choices are not always so apparent. Our decisions and...

Cristina and I chat about AI, deep fakes, con men and more as we discuss how we can tell what is real and what is a lie. As a friend once said, "It wasn't a lie when it came out of my mouth" Show notes: About Cristina: www.spatarocounseling.com   Cristina Spataro, is a New York State licensed mental health counselor. She has worked with adults, children, and families in crisis for th...