Spill The TEA

Send us Fan Mail Kerri shares a quick update as your favorite cohosts take a week off to reflect on the recent Western NY tragedy. Grab a warm drink and join us- we saved a seat for you. Don't forget to stay updated with Spill the TEA by following us on Facebook  at Women Gathering and Growing with TEA or on  Instagram  at Grow with TEA.

Send us Fan Mail Today we talk about how bouncy (resilient) we are or have been. Sometimes resilience feels powerful and effective like bouncing a tennis ball, other times it feels awkward and unpredictable like bouncing a football, and sometimes it feels nearly impossible like bouncing a bowling ball. Discover truths through our co-host's combined stories and ways we have used to develop ski...

Send us Fan Mail TEA is Spilled about miracles, manifesting, and serendipitous moments.  Join us as we discuss stories full of destiny and magic. Let us share how TEA has incorporated intentional memory making, gathering, sharing, and believing to increase our ability to harness the creative energy that grows one’s soul.  Grab a warm drink and join us- we saved a seat for you. Don't forget to...

Send us Fan Mail Join us as we Spill the TEA about coping with loss. Learn how some of life's most stressful events have deepened the meaning of our journey and how we have healed within the TEA community. In this episode, we explore and reference the works of Elizabeth Kubler-Ross and David Kessler, who define the five stages of grief as denial, anger, bargaining, depression, and acceptance....

Send us Fan Mail Do you find yourself struggling with a case of the "should's", imposter syndrome, or unhelpful thoughts? Join TEA women as they take a deep dive into an ANT infestation.   ANT stands for Automatic Negative Thoughts.  Our co-hosts share how ANTs are related to hiccups in their daily lives, their relationship to mental health, and how to handle an ANT invasion. Grab a...

Send us Fan Mail Grab a warm drink and join us- we saved a seat for you. Don't forget to stay updated with Spill the TEA by following us on Facebook  at Women Gathering and Growing with TEA or on  Instagram  at Grow with TEA.

Send us Fan Mail TEA is spilled about masks of expectations, marriage, motherhood, daughterhood, knowing it all, secrecy, perfectionism, and beauty. Our co-hosts deep dive into antiquated conservative cultural norms and how stories meant to keep us safe resulted in wearing masks to hide our true selves. If you love Spill the TEA, follow us on Instagram and Facebook or on the web at growingwithtea....

Send us Fan Mail Meet the Spill, the TEA cohosts. Be inspired as these ladies share secrets and methods for intentionally gathering your own group of women. Find out how they came together, created a community, and what keeps them coming back to TEA. Grab a warm drink and join us- we saved a seat for you. Don't forget to stay updated with Spill the TEA by following us on Facebook  at Women Ga...

Send us Fan Mail Tea is spilled about TRUST after sharing this excerpt from Women Gathering and Growing with TEA , Chapter 3. “Trust is the glue cementing teams together. Unfortunately, women have been conditioned to use trust as a weapon. As we develop our identities, we learn to form friendships. And in female friendships, we increase intimacy by sharing stories and allowing each other to be vul...