Spill It UK

In this episode I spoke to an amazing little boy called Dalton.  During lockdown Dalton came up with the idea of giving away his toys to other children in the area for free. This turned into him raising money through donations to raise money for Blackpool Teaching Hospital!  His amazing work turned the heads of the BBC, MP's, supermarkets, toy shops, manufacturers and so many more and hi...

COVID restrictions had put a massive question mark over smaller businesses and especially around the Christmas period, it's usually a prime time for smaller businesses.  Jonathan has used his initiative and his excellent networking skills to build a "virtual Christmas market" for sellers around the UK to sell their products to people who are looking to buy from small businesses. Not only that...

In this quick episode I talk about the Pride of Preston award that I was nominated for and won!  The reason that this episode was shorter than the rest was because I had just come back from switching the Preston Christmas Lights on, which was an epic experience and one that will stay with me forever. Thank you to everyone who nominated me for this award and thank you for your continued suppor...

In this Saturday night special I was joined by the LEGEND that is Miss Sherry Vine - the legendary drag queen from the US. Miss Sherry Vine!!!!  With almost 30 years under her sequined belt, Sherry Vine has earned the title of Drag Legend. Sherry tours the world with her all live singing, hilarious comedy shows, is the star and writer of her own variety show, She’s Living For This (now on Hul...

In this episode I was joined by Buffy fans Emmy and Jade as we go into all the details of one of the greatest episodes of Buffy The Vampire Slayer - "Hush"  Talking about the underlying themes, problematic characters, connecting this episode to 2020 and why this episode was voted as one of the greatest episodes of television.  Every year I watch this episode on Halloween night and it jus...

In this episode I got to speak with Dan, a singer, guitarist, professional "dad joker" and a dear friend of mine.  We talked about the wedding band that he is part of, how 2020 has affected their plans, loss, grief, mental health and much more. It's always great to have family on the show and Dan is part of my chosen family.  He has helped me through so much in my own life that I knew th...

In this episode I got to sit down with the Geordie lad himself Nathan Henry!  Nathan, from MTV's own show Geordie Shore, and the Channel 4 hit Celeb's Go Dating, discussed his journey of self discovery as he came to terms with his own sexual identity and he openly shared his story in light of National Coming Out Day (Sunday 11th October).  This was such a great episode and Nathan was suc...

On this episode I got to speak with one of my greatest and closest friends, my life guru and my spiritual guide Luke.  He sat in the hotseat to discuss "Wilderness Therapy" a practice which helps build success-oriented identities for clients by increasing self-concept, hope, internal locus of control, self-confidence, and improved interpersonal relationships and social skills. We also discuss...

In this episode I got to sit down and talk to the FABULOUS Rhys!  Rhys and I talked about body confidence, body issues and that inner saboteur that I talk about so often and how the smallest of comments can awaken the beast and make you feel awful about yourself!  This was an emotional episode, a memorable episode and one of my favourite ones as body confidence is something that I suffer...

In this episode I wanted to go through a recap of all the epsidoes that we had done to this point.  Because the audience of Spill It grew so fast there would have been previous episodes that this new audience would have missed and so I thought a "previously on" episode would be a great filler episode.  This episode aired 23rd September 2020. You can find Spill It on Facebook, YouTube and...

I managed to catch up with Simon - a mind sleuth who showcases a unique brand of mystery entertainment, which utilises psychology, memory, thought reading and his own intuition to connect with, investigate and show power of the mind.  We talked about his story and journey with depression, with all the details and how he has taken control of it to help him as a mind sleuth and inspired him to...

On this episode I managed to catch up with Ryan, founder of ColourVision, a company who hold classes and workshops that him and his team run to teach children how to make their own videos on YouTube, TikTok, and other media platforms.  Teaching great skills such as "When you mess up, you get back up and keep trying." His business did exactly that and he shared his journey and talked about the...

I THOROUGHLY enjoyed this episode, not just because of how cool Lightning McQueen is - but because on this episode I spoke with people from my chosen family, and it's always nice to have people I class as my family on thd show.  Myke and Emmy sat in the hotseat and told us about their adventures with Lightning McQueen. Lightning and Friends own a replica Lightning McQueen car, which they take...

In this episode I sat down with Lawrence, founder of Two inclusive rugby clubs and now Europe Trustee for IGR.  Lawrence was a brilliant guest on the show and so educational around sports Inclusion of the LGBTQ+ community. We talked about LGBTQ+ inclusion in sports, including the current conflicts about transgender players being allowed to participate in the correct gender.  This episode...

In this episode I got to sit down with the Fabulous Jack. He talked about growing up with a speech impediment and about his campaign - "Be Kind, Stammer awareness". He is such an inspirational person and has overcome so much. He was so open and honest with me about his life experiences and how he has achieved so much in such a short space of time. His is an amazing story and someone that I admire...

In this episode I got to speak with Nathan, a rugby union and touch rugby player, PR and Comms officer AND assistant touch coach.  We talked all about his experiences coming to terms with his sexuality, mental health, depression, anxiety and how Inclusive Rugby has been helping Nathan through it all.  This was such a great episode and I commend Nathan for being so open and honest with us...

On this episode I sat down with the fabulous Davy Jones, lead singer of the band and the "Walking On Mountains", and amazing friend of mine.  We talked about the unsigned music scene and he shared his experiences with writing, recording and performing over the past 13 years. We also talked about the huge link between music and mental health!  Davy is such an inspirational person and this...

In this episode I did an "introductory" epsidoe of who I am.  After 6 episodes I realised that people were getting to know all my guests but they weren't getting to know me!  So this episode is all about me! A History, who I am, what I do, and some of my life lessons.  This episode aired 5th August 2020. You can find Spill It on Facebook, YouTube and Twitch! Each episode is an inter...

On this episode I was joined by Rachael.  We talked all about wedding planning in the year 2020, a time where weddings have been cancelled, delayed and altered with the ever changing guidelines from the government. Planning a wedding is stressful as it is, throw in COVID in the mix and it's definitely not a great situation!  Rachael was so open with us with other aspects of her life and...

On this episode I spoke to an amazing friend of mine Matt.  He used Lockdown as an opportunity to explore what TikTok is all about and found a family with the "Purge Family" and took on the identity of "Purge Matt". We talked about TikTok fame, life in lockdown, and adjusting to life after lockdown and how people can make sure their kids are safe when using TikTok. This was a great episode to...

In this episode I am joined by the FABULOUS Cathy.  Cathy is an amazing human who I admire so much. She has been a great mentor and friend to me and has taught me so many life lessons that it was such a privilege to share this space with her.  We talked about the importance of helping each other, lifting each other up and how, with the power of community, you can change the lives of othe...

In this episode of Spill It I am joined by Max, a trans male, who took the time to speak so openly with us about his experience of self discovery, coming to terms with who he is and offering advice to people who may be discovering who they are themselves. Max was so open and honest with us about everything and it was such an amazing episode and I learnt so much about the trans community and trans...

In the Pilot Episode of Spill It I am joined by Lisa Knight, a huge fan of Buffy The Vampire Slayer as we discuss what makes this TV show such an iconic show - even now.  I was so nervous doing this episode and there's a lot that I've learned since this episode first aired.  This episode aired 24th June 2020 in the middle of the COVID-19 pandemic. You can find Spill It on Facebook, YouTu...