Spicy Midlife Women: Real Talk, Raw Truth, and Bold Moves for Women Over 40

Send us Fan Mail What if you could gain invaluable insights on women's health from an experienced nurse who has dedicated her life to helping women? In our latest episode, we had the pleasure of speaking with Dina Dumas, who shares her passion and expertise on this crucial topic. Listen to her inspiring journey into women's health and the impact she's had on moms and their partners...

Send us Fan Mail What if you could hear a heart-wrenching, yet inspiring story of a woman who overcame a life filled with addiction, trauma, and loss? Today, we're grateful to have Rachel, a 53-year-old recovering addict, share her incredible journey with us. From her tumultuous childhood marred by loneliness, vulnerability, and abuse, to meeting her biological father and searching for stabil...

Send us Fan Mail Have you ever wondered how powerful your intuition truly is and how it could connect you with the spiritual world? In Part 2 of our enlightening conversation with medium Jennifer Brazier, we peel back the veil between our physical realm and the spirit world, exploring the power of intuition, the difference between sensitivity and empathy, and the vital role of perception, judgment...

Send us Fan Mail Hey everybody, it's Michelle and Julee here! Have you ever wondered about the unspoken rules that govern female friendships? Girl Code is a fascinating topic that applies to all women, regardless of age or location. Join us as we discuss the dos and don'ts of good friendships and how understanding Girl Code can strengthen your relationships with other women. In this epis...

Send us Fan Mail Are you curious about Afterlife Communication?    Join us as we welcome Jennifer Brazier, an Evidential Medium, into our cozy A-Frame cabin in Yelm, Washington where she shares her passion about mediumship. Jennifer offers a very personal, fascinating perspective on her own journey of how she embraced her abilities, and how she uses them today.  Jennifer's work on a core leve...

Send us Fan Mail You've all heard us talk about and refer to 'Mary', Julee's long time BFF, in many episodes to date!  Join us as we have a conversation with Mary about her Reike training, clearing your mind through meditation and being kind to yourself through your actions and your thoughts.  Next time you are so critical to yourself, look at a photo of your younger you and as...

Send us Fan Mail When it comes to finances and planning for the future, many of us get kind of stuck.  Listen in as we chat with an expert on this subject who will give you tips on  on creating that plan and easing your anxiety about what your financial future holds! Are you ready to take your "spiciness" to the next level?!  Connect with Julee & Michele on Instagram @spicy_midlife_w...

Send us Fan Mail Yet another topic people don't want to talk about! Listen in as we discuss the aging process for women, what we tend to experience (that others may not be aware of) and some ideas and reminders to help support those you love. Are you ready to take your "spiciness" to the next level?!  Connect with Julee & Michele on Instagram @spicy_midlife_women  and DM the wor...

Send us Fan Mail On this episode, we talk about very special little boy by the name of Zachary who died as an infant.  He was Julee's first born and this is her story of love, loss and healing. Are you ready to take your "spiciness" to the next level?!  Connect with Julee & Michele on Instagram @spicy_midlife_women  and DM the word "spicy" to get more info about the on...

Send us Fan Mail Who would have thought there were so many ways to practice infidelity?  This age-old relationship problem gets some airtime today.  We'll talk about the different types of infidelity, how to spot it, what options you have to address it, and the healing required to move on - with or without your person.  You won't want to miss this! Are you ready to take your "spicin...

Send us Fan Mail On this episode, Michele is out of town visiting her boo so I invited Amelia and Zoe on to talk about anxiety - when they first experienced it, how they have learned to manage the ups and downs of anxiety and how people in their lives understand the struggle and support them.  Are you ready to take your "spiciness" to the next level?!  Connect with Julee & Michele on...

Send us Fan Mail There are so many stereotypes out there and societal expectations for people.  Why do we waste time on following these arbitrary rules? Join us as we talk about being in our 50's, and how we navigate the 'shoulds' in life! Are you ready to take your "spiciness" to the next level?!  Connect with Julee & Michele on Instagram @spicy_midlife_women  and DM...

Send us Fan Mail What's all the stigma around sex toys and accessories anyway?  They're called toys for a reason!  Join us as we talk through pleasure awareness, the falsehoods about incorporating toys into your playbook, and how to talk about a topic that some find uncomfortable at times (not the toy, just the topic!).  Let's put some toppings on that 'vanilla' ice cream!...

Send us Fan Mail Would you Rather questions are always fun so we decided to lighten the mood a little with this episode and throw some questions at each other!  Neither of us know what the question is that's coming which makes the responses interesting!  What would your answers be to these questions?  We'd love to know! Are you ready to take your "spiciness" to the next level?!...

Send us Fan Mail We have a special guest named Amelia on the show today to discuss female friendships, finding you tribe and knowing when it's time to move on.  Amelia shares the perspective of a twenty-something, we all compare stories, and ultimately determine that at any age, the blessings and struggles of female friendships are more alike than different!   Are you ready to take your &quot...

Send us Fan Mail Ohhh this is a great topic!  We get into the different kinds of intimacy, sex with and without intimacy and the amazing connection with another person when you have intimacy and those moments which bring people closer! Are you ready to take your "spiciness" to the next level?!  Connect with Julee & Michele on Instagram @spicy_midlife_women  and DM the word "spic...

Send us Fan Mail Hey all!  Music is such a big part of our lives!  We have chosen a few songs and have gotten into the lyrics a bit to understand the meaning and intention behind what the artists meant when they recorded the songs.  You are in for a treat and maybe a bit of knowledge as we discuss Landslide by Stevie Nicks, Hollaback Girl by Gwen Stephani, Where is the love? by Black Eyed Peas, Te...

Send us Fan Mail It's high time you flip the bird and put yourself, what is important to you and what you want out of life, as your priority!  Join us as we chat about the barriers to being your most authentic self, the experiences we've had and hopefully, the push you might need to live your best life! Are you ready to take your "spiciness" to the next level?!  Connect with Ju...

Send us Fan Mail We are excited to bring you Part 2 of our dating episode.  This time, we have brought in our friend Eileen to share her Red flags, funny stories and general dating advice, post divorce!  Meet Pee-Cup guy, Extra, Six Five and other fellas we have run across!  Also, listen to a couple of stories sent to us by our listeners.   You won't want to miss this one!   Are you ready to...

Send us Fan Mail Come along for the ride as we talk about dating in your 50's and how different things are now from way back in the day!  Some funny examples are shared along with insight into how meeting people is more challenging today than it has ever been! Are you ready to take your "spiciness" to the next level?!  Connect with Julee & Michele on Instagram @spicy_midlife_wom...

Send us Fan Mail Since we are from Seattle, we wanted to share some unique and fun facts about the area while busting  a few myths and stereotypes.  You never know, you may just want to come see our beautiful city for yourself! Are you ready to take your "spiciness" to the next level?!  Connect with Julee & Michele on Instagram @spicy_midlife_women  and DM the word "spicy"...

Send us Fan Mail In this episode, we talk about all things forgiveness, giving yourself permission to move on, and some funny examples of how we've been able to let go of things that were holding us back.  Check it out! Are you ready to take your "spiciness" to the next level?!  Connect with Julee & Michele on Instagram @spicy_midlife_women  and DM the word "spicy" to...

Send us Fan Mail On our first 'official' episode, and just before Valentine's Day, we dive into love languages and how we give and receive love to our 'person', friends and family members.  Stay tuned for some funny and thoughtful info, shared by these two friends! https://5lovelanguages.com/quizzes/love-language Are you ready to take your "spiciness" to the next...

Send us Fan Mail Hey all!  Learn a little bit about us, what we are all about and what you have to look forward to in our future episodes! Are you ready to take your "spiciness" to the next level?!  Connect with Julee & Michele on Instagram @spicy_midlife_women  and DM the word "spicy" to get more info about the online 1:1 coaching program called Step into Spicy Confidence...

Send us Fan Mail  What are we all about? We are 2 fifty something friends with life experience and things to say. Join us each week as we dive into topics that may be raw, unfiltered,   funny and even controversial.  Whatever we discuss will give you our perspective and will keep you coming back for more! Are you ready to take your "spiciness" to the next level?!  Connect with Julee &amp...