Jules and Michele: Midlife Mentors

Spicy Midlife Women: Real Talk, Raw Truth, and Bold Moves for Women Over 40

Spicy Midlife Women is the ultimate podcast for women over 40 who are rewriting the rules of midlife, breaking free from relationship drama, and leaving toxic patterns behind.  It’s all about embracing authenticity, building meaningful connections, and living unapologetically through candid conversations, hard-earned wisdom, and raw truth.  Hosted by Jules and Michele, two midlife women with real stories and no-BS advice, the Spicy MidLife Women Podcast will guide you in redefining relationships, breaking free from what's holding you back, and reclaiming your power—one episode at a time!  Prep...

Author

Jules and Michele: Midlife Mentors

Category

Education

Podcast website

www.buzzsprout.com

Latest episode

Jul 5, 2026

Where to listen?

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Episodes

Season 2 Episode 98 Unwrapping Some Christmas Symbolism 16.12.2024

Send us Fan Mail Discover the enchanting backstories of Christmas traditions that have become an integral part of our holiday celebrations. Ever wondered how a humble evergreen from Germany transformed into the iconic Christmas tree, or what tales the twinkling Christmas star tells us from its place in the night sky? We'll explore these stories, weaving together pagan rituals and Christian sy...

Season 2 episode 97: Was this dad an asshole? 09.12.2024

Send us Fan Mail Have you ever found yourself stranded in a snowstorm, wrestling with car chains, and wondering if the holidays are more hassle than joy? Join us as we, Michele and Julee, crack open a couple of cold ones and laugh our way through the holiday hustle. We swap stories about our not-so-graceful encounters with snowy mountain passes, swapping tales of holiday decorations, and the unexp...

Season 2 Episode 96 Pleasure vs. Happiness 02.12.2024

Send us Fan Mail Have you ever wondered what happens when a 'bomb cyclone' crashes through your town? Join us as we recount the chaos and comedy that ensued when this aptly named storm left us in the dark—literally! From Julee's hilarious self-diagnosis of ADHD (all thanks to a disrupted routine) to an unforgettable escapade at Benaroya Hall, you'll laugh along with our misadve...

Season 2 Episode 95 - Navigating Social Dislike 25.11.2024

Send us Fan Mail Can navigating post-election family dynamics really be as challenging as it seems? We open with a personal story about how recent election outcomes have sparked mixed emotions and impacted our conversations, particularly with our son who has grown more conservative since his move to Texas. Shifting gears, we share the joy of celebrating Eileen's milestone birthday with an unf...

Season 2 Episode 94 Teen Pregnancy, Open Adoption, and Empowerment Through Adversity 17.11.2024

Send us Fan Mail Facing an unplanned pregnancy as a teenager can feel like the end of the world, but Lia's journey through open adoption proves that resilience can lead to unexpected roads of empowerment and growth. Join us as Lia bravely shares her story, from grappling with the initial shock of discovering her pregnancy while her boyfriend was incarcerated, to making the courageous decision...

Season 2 Episode 93 Jealousy and Envy in Our Lives 11.11.2024

Send us Fan Mail Ever felt that pang of jealousy creep into your relationships, leaving you questioning your self-worth? We, Michele and Julee, have been there too, and in this episode of "A Blonde, A Brunette and A Mic," we promise to unpack the often misunderstood emotions of jealousy and envy that touch every corner of our lives.  Through our conversation, we explore how these feeling...

Season 2 Episode 92 A sense of Belonging 04.11.2024

Send us Fan Mail What happens when falling leaves and family dynamics intertwine with a quest for belonging? Picture a cozy fall afternoon where Michele and Julee, your favorite hosts of "A Blonde, a Brunette and a Mic," share a laugh about Michele's son's leaf-blowing antics from afar and Julee's sister's quirky aversion to family pets. Through warm and engaging stor...

Season 2 Episode 91 Witch Trials: Echoes of Mass Hysteria Then and Now 27.10.2024

Send us Fan Mail Can a chilling tale from centuries past teach us about the perils of today's mass hysteria and scapegoating? Join us as we cozy up in our favorite fall sweaters and step into the eerie ambiance of the Salem Witch Trials. We uncover the truths and misconceptions about this infamous historical event, examining the roles of young girls and the puritanical fervor that fueled the...

Season 2 Episode 90 Dogs in Bed: Sleeping with a Tail-Twitcher 21.10.2024

Send us Fan Mail Picture this: it's late at night, and you find yourself sharing your bed with a mischievous chihuahua named Harlow, who sneaks under the covers, or with Teddy, a designer puppy who promises not to shed a single hair. Ever wonder why your partner might not be as enthusiastic about waking up to a furry face as you are? In our latest episode, the "Dog in the Bed Dilemma&quo...

Season 2 Episode 89 Connections and living in the moment! 15.10.2024

Send us Fan Mail How do you find joy amidst life's challenges? Reuniting after a couple weeks away from each other, Julee and Michele reflect on a weekend packed with powerful shared experiences. Celebrate the resilience of friendship as Julee honors Mary's birthday month while supporting her through the end of her cancer treatment and the poignant loss of her mother. We'll take you...

Season 2 Episode 88 Navigating the AI Evolution 07.10.2024

Send us Fan Mail What if life is too fleeting to be spent on the trivial, and the time we have with loved ones is more precious than we realize? Join us as we touch on last week's episode and share heartfelt reflections on the significance of cherishing every moment with those who matter. Inspired by recent personal experiences, we explore how these reflections can deepen our appreciation for...

Season 2 Episode 87 Processed Foods and Their Dark Side 30.09.2024

Send us Fan Mail What if your favorite comfort foods are actually making you sick? This episode sheds light on America’s complex relationship with food and health, beginning with our love-hate affair with indulgent eats like McDonald’s burgers and greasy hangover remedies. We don't just stop at guilty pleasures, though. The alarming rise in harmful additives and processed sugars over the past...

Season 2 Episode 86 Those Fiery Redheads! 24.09.2024

Send us Fan Mail What if everything you thought you knew about redheads was wrong? Get ready to uncover the truth behind fiery locks with us as we tackle the myths, stigmas, and fascinating history of redheads. From the infamous and humorous stereotype that "gingers have no soul" to the darker roots of phrases like "beaten like a redheaded stepchild," we leave no stone unturned...

Season 2 Episode 85 The Reality Check you Get When Someone Passes on 16.09.2024

Send us Fan Mail What happens when the people we love leave us unexpectedly, and how do we navigate the complex emotions that follow? Join Julee as she shares an intimate look into her life, reflecting on the sudden loss of a family friend and the profound impact it had on her family, especially in the wake of losing her son, Zachary. While Michelle is away visiting her 96-year-old mother, Julee o...

Season 2 Episode 84 Coping with Overwhelm and Stress 09.09.2024

Send us Fan Mail Do you ever feel like you're drowning in responsibilities, unable to catch a breath? We’ve been there too, and today we're sharing our personal stories and strategies for dealing with those overwhelming days. From the pressures of demanding jobs to the stress of juggling family and personal health, it can sometimes feel like too much to handle. We discuss the small but m...

Season 2 Episode 83 Hello Walls! Is anyone listening to me?! 02.09.2024

Send us Fan Mail Ever wondered why men tend to interrupt women 33% more often? In today’s episode, we dive deep into this startling statistic and unpack how confidence levels, societal perceptions, and personal experiences shape our conversations. We'll reflect on how personality traits and upbringing influence our listening habits, and share real-world insights from the corporate landscape....

Season 2 Episode 82 Fight or Flight in a Zombie World? 26.08.2024

Send us Fan Mail Ever wondered if you'd survive a zombie apocalypse? Picture this: Julee, brandishing a katana and leading a fearless fighting squad, alongside Michele, who keeps everyone fueled with her culinary skills. Inspired by "The Walking Dead," we humorously debate whether to stay and fight or make a strategic retreat. Through laughter and hypothetical scenarios, we explore...

Season 2 Episode 81 Secrets - Hidden Truths and Emotional Burdens 19.08.2024

Send us Fan Mail Family secrets have a way of shaping our lives in unexpected ways. Michele and Julee kick off this episode with personal stories that uncover why secrets are often kept to avoid judgment and shame. We share a tale about finding a scandalous book written by a relative, opening the door to hidden family dramas and strained relationships. We ponder whether these secrets, so heavy in...

Season 2 Episode 80 Ladies Table Talk - Women's Health Rights (Continued) 12.08.2024

Send us Fan Mail What happens when you mix a lively festival, an all-female ACDC cover band, and an unforgettable night at the casino? You get our latest episode of "A Blonde, A Brunette and a Mic!" Michele, Jules, and our occasional guest MB share our recent escapades at the Taste of Edmonds, filled with delicious food, epic performances, and hilarious social interactions. From an enthu...

Season 2 Episode 79: Women's Health Rights Among Other Things On Our Minds 05.08.2024

Send us Fan Mail What happens when your much-anticipated Cancun getaway is canceled due to an airline blunder? Michele shares this all-too-relatable tale of travel frustration as she and Julee reflect on the missed celebration for Rick's milestone birthday. They don't just stop at personal anecdotes; the conversation branches out to Julee's recent travels and even the simmering tens...

Season 2 Episode 78: Are you set in your ways? 29.07.2024

Send us Fan Mail Have you ever wondered why some habits stick with us for life while others fade away? Join Michele and Julee as they unravel the fascinating world of routines and habits. Hear Julee's story about her father's meticulous car cleaning rules and how such routines provide more than just structure—they offer comfort and security. This episode dives deep into what it means to...

Season 2 Episode 77: What is "normal" anyway? Thoughts from the Brunette 21.07.2024

Send us Fan Mail Can you imagine a world where the idea of "normal" is as diverse as our personal experiences? This week, Julee takes the mic solo while Michele grapples with travel mishaps, diving into an exploration of what it really means to be "normal." Julee challenges conventional definitions, suggesting that our upbringing, societal expectations, and unique life experien...

Season 2 Episode 76: Secrets to Longevity: Lessons from the World's Blue Zones 15.07.2024

Send us Fan Mail Ever wondered if you could live past 100? Discover the secrets behind the world's Blue Zones, where people are not only living longer but thriving well into their golden years. Join Michele and Julee as they unravel the fascinating research by Dan Buettner, who teamed up with National Geographic to pinpoint the habits and lifestyles that make these communities unique. From th...

Season 2 Episode 75: Toxic Femininity 08.07.2024

Send us Fan Mail Remember those iconic commercials that shaped our understanding of gender roles? From the "I can bring home the bacon" ad to portrayals of stoic men and perfectly put-together women, Michele and Julee reminisce about these outdated norms and their lasting impact on modern attitudes. Through personal stories, we reveal the frustrations and limitations imposed by tradition...

Season 2 Episode 74: The Comedy and Chaos of Procrastination 01.07.2024

Send us Fan Mail Ever wondered why we procrastinate even when we know it stresses us out? Michele and Julee hilariously dissect their own procrastination habits, sharing stories from Michelle's Nordstrom days where a supportive team helped her stay on track. Discover how looming deadlines can be a double-edged sword, sometimes boosting performance but often leading to anxiety. We touch on eve...

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