Spectrum in Camouflage

Hey, What's Up! It's Tommy! This episode is all about questioning everything and leaving no stone unturned when it comes to our children's health. I’m not coming to you as an expert—just as a dad who’s been in the trenches, researching, learning, and doing everything I can to help my son. Today, I’m sharing my thoughts on Robert F. Kennedy Jr. and why his push for accountability in medicine, nutri...

Hey, What’s Up! It’s Tommy. Today, we’re diving into a fascinating topic that’s brand new to me— oxalates . You’ve probably heard this word tossed around in health conversations, but did you know it could have implications for autism? This episode of Spectrum in Camouflage is all about peeling back the layers of what oxalates are, how they may affect kids with autism, and the ways we can mitigate...

Hey, What's Up! It's Tommy. Today, I’m joined by my amazing wife, Kailee, as we dive into a conversation about parenting Wyatt, our autistic son. This episode is all about navigating differences as a couple, embracing the tough moments, and finding strength in faith and teamwork. From mental strength to homeschooling and everything in between, we’re unpacking the ups and downs of this beautiful jo...

Hey, What's Up! It's Tommy. Today, I’m diving into the whirlwind of life, reflecting on what it takes to rebuild and refocus—whether that’s in parenting, business, or personal health. From navigating life as a dad to an autistic son to managing a small business, I’m sharing the tools and lessons that keep me grounded, re-energized, and moving forward. This isn’t about perfection; it’s about progre...

Hey, What's Up! It's Tommy. Welcome to a brand-new year! In today’s episode, I’m reflecting on the joys and challenges of navigating the holidays with an autistic child while sharing personal experiences, lessons, and encouragement for parents and caregivers in the autism community. From celebrating small victories to the importance of building a supportive village around you, this episode dives d...

What's Up! Tommy here. Parenting a child with autism comes with unique challenges, especially when it comes to managing stress and anxiety. In this episode, I open up about anxiety and practical steps to support mental health. Whether you're a parent, caregiver, or family member trying to understand, this episode offers insights, encouragement, and tools to navigate the emotional load of special n...

What's Up! It’s Tommy, and I’m here with a heartfelt episode of Spectrum in Camouflage to wish you all a very Merry Christmas and reflect on the past year. This season can bring its share of challenges, especially for families navigating autism or special needs, but it also offers so many opportunities to reflect, give thanks, and find joy in the little moments. In this episode, I’m sharing my tho...

What's Up! It’s Tommy, and I’m so excited to bring you a special episode of Spectrum in Camouflage . Today, I’m joined by my amazing wife, Kailee, for her podcast debut! We’re talking all things holidays—how we’ve embraced a gluten-free lifestyle, the ups and downs of navigating family gatherings, and how we make the season joyful for our neurodiverse family. From baking gluten-free cutout cookies...

What's Up! It’s Tommy! In this episode, I’m digging into a question a friend recently asked me: How can you offer help to a family raising a child with autism without overstepping? That got me thinking about our journey, the struggles we’ve faced, and the things I’ve learned along the way. I’m sharing some personal stories—from a snowy walk with my dog to a moment of clarity thanks to 1 Peter 5:7....

What's Up! It’s Tommy here! The holidays are here, and we all know what that means: a mix of joy, stress, and a lot of running around—especially when you’re navigating life with a special needs child. In this episode, I’m sharing how we tackle family gatherings, manage dietary needs, and focus on what really matters during this busy season. From a successful Thanksgiving at my grandparents’ house...

What's Up? It's Tommy with Spectrum in Camouflage ! In this episode, I reflect on navigating family gatherings during the holiday season as a parent of an autistic child. With Thanksgiving upon us, I share insights on managing the chaos, embracing the unexpected, and prioritizing moments that create lasting memories for our kids—no matter how unconventional those moments might seem. Let’s dive int...

In this episode of Spectrum and Camouflage , I discuss MTHFR gene mutations and their potential impact on health—both for us as caregivers and for our children. While this episode gets a little more technical than usual, it’s an important one for parents of children with autism and anyone looking to improve their overall health. I cover what the MTHFR mutation is, how it affects folate processing...

In this episode of Spectrum in Camouflage , I take a slight detour to discuss an important topic: mental strength and personal growth. Drawing from Ed Mylett’s book Max Out Your Life , I share insights that have deeply impacted my approach to parenting, business, and personal development. The book is a quick, practical read filled with actionable advice on creating strong habits, managing your tim...

In this episode of Spectrum in Camouflage , I focus on the growing burnout crisis affecting special education teachers and the need for more support from the entire community. As the father of an autistic child, I understand the challenges that teachers face in working with children who have high and unique needs. I discuss the immense pressures in the special education field, sharing why we all n...

In this episode of Spectrum in Camouflage , I wrap up stories from my recent Colorado hunting trip and delve into the importance of giving yourself grace as a parent—especially when raising a special needs child. Through personal stories, I discuss the parallels between hunting and fatherhood, from learning patience to honoring personal convictions. After a challenging experience where I chose not...

Today, I reflect on powerful lessons learned from a hunting trip in Colorado and how they apply to parenting, especially as a parent of a special needs child. I share a story about my friend’s perseverance in hunting and how that same resilience is essential in parenting, where the “prizes” are small but monumental milestones, like Wyatt learning to take himself to the bathroom. I discuss the impo...

In this episode of Spectrum in Camouflage, I recorded from a hunting trip in Colorado and discussed how anxieties and fears can drain our energy before an event even starts. I also shared personal struggles with long road trips, family dynamics, and the exhaustion that comes with balancing personal needs with caring for my son, Wyatt, who is on the autism spectrum. I emphasize the importance of em...

Episode Summary: In this episode I take a deep dive into how diet changes have impacted our autism journey with Wyatt. From going gluten-free to cutting out dairy and sugar, I share our personal experiences and the significant changes we’ve seen in Wyatt’s behavior and overall health. I also talk about the importance of finding the right doctor, understanding gut health, and using natural suppleme...

Love and Laughter: Creating Special Moments in the Everyday Struggles In this episode, I’m opening up about the real-life challenges of parenting a child with autism and how tough it can be to navigate modern lifestyle expectations. From the outside, social media can make it seem like everyone’s living a perfect life—taking vacations, going to the zoo, and enjoying picture-perfect moments. But for...

In this episode of Spectrum in Camouflage , I open up about the real challenges of navigating the school system while raising an autistic child. From the early days of preschool, dealing with mixed diagnoses, and the ups and downs of special education, I share personal stories of our journey with Wyatt. I talk about the importance of advocating for your child and how essential it is to communicate...

In this episode of Spectrum in Camouflage, I dive into the balancing act of family life, raising an autistic child, and finding time for my personal passion—hunting. I share an honest and raw reflection on a recent hunting trip that I almost didn’t take because of the demands of caring for my son, Wyatt. Struggling with guilt, responsibility, and the need for personal space, I open up about how hu...

Hey everyone! In today’s episode, I’m reflecting on the importance of family support, building mental strength, and facing challenges head-on. As I prepare for my annual hunting trip to Colorado, I share how these trips have really helped me develop resilience—both mentally and physically. I also talk about how much my wife’s encouragement means to me. Without her pushing me to go when I feel unsu...

In this episode, I dive into the topic of mental health—though I prefer to call it "mental strength"—especially in the context of raising a child with autism. I share some personal struggles, including anxiety, stress, and panic attacks, and how hunting and stepping into uncomfortable situations have helped me build resilience over the years. I talk about the importance of getting outsid...

Welcome to the first episode of Spectrum in Camouflage , a podcast that explores life on the spectrum through the unique lens of host Tommy Rhine. Tommy is not only the dad of Wyatt, a bright and energetic child with autism, but also the dad to Jessie, his daughter, the husband of Kailee, and a dedicated small business owner. In this debut episode, Tommy introduces himself and his family, giving l...