Tommy Rhine
Spectrum in Camouflage
A podcast about navigating life raising a child with autism and the hunt for answers.
Author
Tommy Rhine
Category
Podcast website
Latest episode
Jul 10, 2026
Where to listen?
Podcasts in the app Replaio Radio Coming soonPodcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts
Episodes
With Kailee: Real Life Pressure, and Small Wins Matter 16.01.2026 44:29
Hey, What’s Up! It’s Tommy. Kailee and I are sitting down to recap the holidays and talk through what really happened behind the scenes, Christmas, New Year’s, family visits, routines getting shaken up, and the emotional weight that can come with all of it when you’re parenting a child with profound autism. This year was a big one for us. We did something we haven’t done in a long time, we hit mul...
With Dr. Matt Hamilton: Perfect Storm Part 2, How the Nervous System Rebuilds After Regression 09.01.2026 50:55
Hey, What's Up! It’s Tommy. Welcome back to Part 2 of my conversation with Dr. Matt Hamilton from Maximum Potential Chiropractic. If Part 1 opened the door to the idea of the “Perfect Storm,” this episode walks you deeper into how the nervous system actually develops, how regression can happen, and why healing often looks messy before it looks miraculous. We talked about real kids, real families,...
With Dr. Matt Hamilton: The Perfect Storm Behind Autism, What Many Parents Miss Until It’s Too Late 02.01.2026 54:08
Hey, What's Up! It's Tommy. I’m super stoked because I sat down with Dr. Matt Hamilton from Maximum Potential Chiropractic, and we kicked off a longer, science-heavy conversation about neurologically focused chiropractic care and something they call “The Perfect Storm.” This episode is Part 1, and I’m splitting it up so the ending is going to feel like a hard stop. That’s on purpose, because I wan...
Post-Christmas Encouragement and A Reminder of What's Important 26.12.2025 7:50
Hey, What’s Up! It’s Tommy. This is a short, post-Christmas encouragement for every parent who feels tired, stretched thin, or quietly overwhelmed after the holidays. Christmas can bring joy, but it can also bring stress, comparison, and emotional whiplash, especially for families raising autistic children or navigating special needs. In this episode, I want to remind you of something simple but p...
With Kailee: Christmas With an Autistic Child, Lower the Pressure, Keep the Meaning 19.12.2025 44:23
Hey, What's Up! It's Tommy. It’s the Friday before Christmas, and Kailee and I wanted to talk honestly about what the holidays can feel like in a home like ours, the good moments, the hard moments, and everything in between. We share how Wyatt has had some high-stimulation days lately, how a good chiropractic appointment and a calm day can feel like a huge win, and how we’ve learned to stop forcin...
Sitting Beside the Struggle: Autism, Hep B Vaccines, and Mental Strength for Parents 12.12.2025 30:25
Hey, What's Up! It's Tommy. In this episode of Spectrum in Camouflage, I talk about some huge changes coming out of the CDC around the hepatitis B vaccine for newborns, what that means to us as autism and special needs families, and how I am learning to sit beside grief instead of living inside it. I share my own struggle with survivor’s guilt after losing a firefighter brother in our town, the we...
With Kailee: Mickey Mouse Clubhouse, Dysregulation, and The Power of Small Risks at Home 05.12.2025 45:15
Hey, What's Up! It's Tommy. In this episode of Spectrum in Camouflage, I sit down with my wife, Kailee, to talk about my recent Kentucky hunting trip, how it tested our anxiety after a tough year, and what it showed us about where Wyatt is right now as a non-speaking autistic child. We walk through what it felt like for me to leave, how Kailee held things down at home, how our two Great Pyrenees p...
CDC Autism Shock: Reaction and Honest Questions 28.11.2025 28:24
Hey, What's Up! It’s Tommy. In this episode of Spectrum in Camouflage, I talk through the recent CDC autism-page update and how it hit me as a dad walking through autism every day. I unpack why this news stirred up so much emotion for me, how it connects to my son’s regression, and why I believe parents have to do their own research instead of handing all of their trust to big systems. I share my...
Preparing for the Holidays with Kailee, Calm Routines for Our Autistic Family | E66 21.11.2025 48:18
Hey, What's Up! It's Tommy. The holidays are coming, and I am here with my wife, Kailee, to talk about how we prepare our family for this season. We share what is working for Wyatt after a tough stretch post-anesthesia, how we lower stress with simple traditions, and how we protect sibling connection for Jesse. We talk about gluten-free and dairy-free swaps, magnesium and other calming tools, the...
Navigating Autism with Kailee: Advocating Without Apology and Our Family’s Dental Visit Story | E65 14.11.2025 37:30
Hey, What’s Up! It’s Tommy. Today I brought my favorite co-host back on the mic, my wife Kailee. We talk about the real stuff, like why our non-speaking autistic son, Wyatt, needs anesthesia for dental work, what recovery looks like at home, and how we advocate for simple accommodations that make tough days doable. We share waiting room wins, a funny fudgesicle start, the time-change chaos, and wh...
Early Holiday Prep For Autism Families: Safety, Food, and Peace | E64 07.11.2025 25:36
Hey, What’s Up! It’s Tommy. Holidays can feel heavy for families like ours. In this early holiday prep episode, I open up about why November speeds by, how food and sensory triggers shape our plans, and what it looks like to protect our kids while still building joy. I share practical ideas for autism-friendly gatherings, from gluten-free swaps to simple safety tools, and I talk about community, e...
Post-Anesthesia Regression in Autistic Kids, What Parents Should Expect | E63 31.10.2025 24:38
Hey, What’s Up! It’s Tommy. Today I open up about a recent experience with my son, Wyatt, and what happened after his dental procedure that required anesthesia. I share how we saw short-term regression, what that looked like in real life, and the practical steps we’re using to help him feel better. If you’re a parent or caregiver walking a similar path, I hope this gives you clarity, comfort, and...
Four Daily Habits to Keep Your Mental Health Steady | E62 24.10.2025 30:50
Hey, What’s Up! It’s Tommy. Life gets heavy. Work pulls one way. Parenting pulls another. Autism brings unique highs and hard days. In this episode I share four simple habits that helped me climb out of a rough season and keep my mental health steady. No expensive programs. No perfect routines. Just practical steps that fit real life. I talk about finding your five trusted people, building communi...
Celebrating Every Child: Simple Ways to Support Siblings of Autistic Kids | E61 17.10.2025 29:25
Hey, What's Up! It’s Tommy. Parenting in an autism home asks a lot from everyone. Today I talk honestly about how we try to love both of our kids well, especially our daughter Jessie as she grows up alongside her brother Wyatt. I share the moments I have missed, what I am learning, and how simple, steady time together can protect a child’s heart. From celebrating every win to explaining what is ha...
Why Presuming Competence Changes Everything for Autistic Kids | E60 10.10.2025 20:02
Hey, What’s Up! It’s Tommy. In this episode of Spectrum in Camouflage , I’m talking about something that hits close to home, presuming competence . As a dad raising an autistic child, I’ve learned that one of the most powerful things we can do is treat our kids as capable, aware, and worthy of respect, even when they can’t express it in the ways we expect. Fall is here, life is moving fast, and wh...
Opinion: Grace, Grit, And Real Talk About Autism And Politics | E59 03.10.2025 25:41
Hey, What’s Up! It’s Tommy. I’m sharing a personal opinion and where my head and heart are right now. The last year has been a roller coaster for me. I’m feeling stronger again and working hard on my health, faith, and mindset. Today I speak as a dad of a non-speaking child who needs high support. I love every family on the spectrum, and I also need space to say this with care: please be gentle if...
Anxiety At Home: How Screen Time Fuels Stress For Autism Families | E58 26.09.2025 24:55
Hey, What's Up! It’s Tommy. This episode is a heart-to-heart on anxiety, what it looks like inside our homes, and why our phones, feeds, and constant news can fuel it. I share how doomscrolling ramps up my nervous system, what my wife changed to feel calmer, and why stepping away from the screen helps me show up as a better dad, husband, and human. I talk about blue light, sleep, dopamine loops, a...
Stop Letting Negative Thoughts Wreck Your Body, and Life | E57 19.09.2025 26:18
Hey, What’s Up! It’s Tommy. Today, I discuss how holding onto negative thoughts can wear down both your body and mind. The last year brought a lot, from business pressure to parenting through autism to a close friend’s death. That weight showed up in my sleep, patience, focus, and energy. I checked the basics, then ran complete blood work. The results indicated that I am healthy, but I am deeply s...
Why I Won’t Lose Hope: Endless Opportunities for Our Kids | E56 12.09.2025 26:11
Show Notes Hey, What’s Up! It’s Tommy. Life at our house has been a roller coaster. Some days are tough. Some days feel calm. Lately, I feel hopeful. I used to set deadlines for Wyatt’s progress and fall apart when the date slipped. I do not do that now. I focus on the moment and the next small step. That shift has changed me, and I think it is helping our family. In this episode, I share what is...
Be an Energy Giver, Not Taker: Simple Ways to Rebuild Joy | E55 05.09.2025 31:27
Hey, What’s Up! It’s Tommy. Life gets busy. Emotions run high. And some days it feels like the tank is empty. Today, I’m sharing what I’m doing to become an energy giver instead of an energy taker. I talk about choosing your circle, checking in on your body, and taking small steps that build real momentum. I open up about tough months, why September’s Suicide Prevention Month matters, and how fait...
Autism in the Headlines: My Take on Trump, RFK, and the Real Story 29.08.2025 22:50
Hey, What's Up! It's Tommy. Today I’m taking on something a little heavier than usual. I’ve been seeing a lot of noise online about comments from Donald Trump and RFK regarding autism. These statements have stirred up plenty of emotions, but instead of letting anger run wild, I want to slow things down, share my perspective as a dad of an amazing nonverbal autistic son, and talk about what’s reall...
Our Best Summer at Home With Autism and Two New Puppies 22.08.2025 55:10
Hey, What’s Up! It’s Tommy. Today I’m joined by my wife, Kailee. We recorded on the last night of summer break. We looked back on a calm and hopeful season at home, two new Great Pyrenees puppies, and how we plan to handle back to school. We share wins from the pool to the backyard and talk about why boundaries, simple routines, and steady love matter so much in our house. We also open up about Wy...
52 Weeks of Spectrum in Camouflage: A Year of Faith, Family, and Autism Advocacy 15.08.2025 25:06
Hey, What's Up! It's Tommy. Today’s episode is a milestone for me, our 52nd episode! I recorded this one right down to the wire, but it’s special because it marks a full year of Spectrum in Camouflage. Over the past year, I’ve shared the highs, the lows, and everything in between—both in our family’s autism journey and in my own walk through mental strength and faith. I talk candidly about the mom...
Staying Strong with Kailee: Continuing Our Journey 08.08.2025 47:22
Hey, What’s Up! It’s Tommy. In this special episode, I’m joined by my incredible wife, Kailee, and we’re sitting down—way past our bedtime—to reflect on one full year of Spectrum in Camouflage . That’s 51 episodes straight! We talk about what this podcast has meant to us, how it's shaped our marriage, and the big changes we’ve seen in Wyatt’s journey this past year. Kailee also shares what it was...
Lessons from the Last Year: Hope, Resilience, and Real Change 01.08.2025 26:37
Hey, What’s Up! It’s Tommy. This episode is all about reflection. I’m looking back over the past year—where I was, where I am now, and how far we've come as a family. When I started this podcast, I didn’t know where it would go or if it would go anywhere. Now, we’re nearly one year in, and the growth—not just in Wyatt, but in all of us—is something I’m incredibly thankful for. Last summer was hard...
Similar podcasts
Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.