Katie Allen Consulting Limited
Speaking of Inclusion...
"Speaking of Inclusion..." explores the role of inclusion within society, workplaces and beyond. Listen along to thought-provoking conversations with special guests from a range of industries, delving into topics such as gender identity, anti-racism, inclusive recruitment, and of course… the role of allies. You can expect insightful discussions, practical advice, and inspiring stories that will take you from being simply being curious to confidently navigating conversations about diversity and equality. Hosted by Katie Allen, Inclusion Coach and TEDx speaker, and creator of Allyship In Action.
Author
Katie Allen Consulting Limited
Category
Podcast website
Latest episode
Jul 7, 2026
Where to listen?
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Episodes
Challenging Biases - with Erefa Coker 10.06.2025 1:03:49
In today’s episode of Speaking of Inclusion… I am joined by Erefa Coker, a specialist in talent acquisition and cross-cultural integration. Erefa is the founder of Imo Talent, a company bridging the gap between global organisations and top talent from Africa. In this conversation we explore how biases, both conscious and unconscious, surface when it comes to considering the skills and expertise of...
Lived Experience - with Esi Hardy 20.05.2025 1:08:39
In today's episode of Speaking of Inclusion, I am joined by Esi Hardy, founder of Celebrating Disability. Esi is an advocate, facilitator and consultant who works with organisations to develop truly inclusive workplaces for disabled people. Our conversation begins with Esi sharing a personal story of the challenges she faced trying to organise accessible equipment for a holiday; an experience...
Emotions at Work - with Phil Willcox 06.05.2025 1:09:30
In today’s episode of Speaking of Inclusion… I am joined by Phil Willcox, founder of Emotion at Work Consulting. Phil and I spend time exploring the full spectrum of emotions we experience not just at work, but in every part of our lives, and, crucially, how we can recognise, manage, and respond to them in real time. We began our conversation by honestly acknowledging our own emotional states as w...
SELFish Leadership - with Gary Parsons 25.03.2025 1:15:34
In today's episode of Speaking of Inclusion, I am joined by my wonderful friend Gary Parsons, a leadership mental health and wellbeing advocate and professional speaker. Our conversation centres the crucial topic of mental health in leadership and explores how leaders need to care for their wellbeing to effectively support their teams. Gary shares his unique perspective, drawing from his experienc...
Better Relationships - with Verity Glasgow 11.03.2025 1:21:39
In today's episode of Speaking of Inclusion, I am joined by Verity Glasgow , the CEO of One Plus One, a charity that delves into the complexities of human interactions and relationships. This chat is all about the crucial role relationships play in our personal and professional lives, and the importance of creating and maintaining high-quality relationships. We also talk about recognising the...
The Neuroscience of Happiness - with Matt Phelan 25.02.2025 54:46
In today's episode of Speaking of Inclusion, I am joined by Matt Phelan , Co-founder and Co-CEO of the Happiness Index, an innovative platform that measures employee engagement and happiness. Aside from having a a great laugh at one another, Matt and I also talk about the pivotal role emotions play in the workplace and how they serve as crucial data points. We discuss how understanding these e...
Not Fearing Change - with Joanne Lockwood 11.02.2025 1:05:37
In today's episode of Speaking of Inclusion, I am joined by the fantastic Joanne Lockwood. Jo is a workshop facilitator, organisational consultant, and a professional speaker on creating cultures of conscious inclusion. We picked our way through many tricky topics of conversation, from societal norms to politics, and the impact of Donald Trump. Jo also opened up to me about why she doesn't like th...
Secret Superpowers of Sound - with Priscilla Leigh 28.01.2025 1:24:13
In today's episode of Speaking of Inclusion... I am joined by Priscilla Leigh! Priscilla is a Swiss born, French raised, Ghanaian psycho-audiologist (say that three times fast!) who has an extraordinary career journey and an unparalleled curiosity for exploring the intricate relationship between our auditory system and our behaviour, mood, and emotions. Priscilla shares with me her unique expe...
Addressing Harassment - with Dr Enya Doyle 10.12.2024 1:15:14
In today’s episode of Speaking of Inclusion... I am joined by Dr. Enya Doyle, also known as "The Harassment Dr". Together, we get into the potential messiness of the crucial topic of sexual harassment and how to maintain a safe and inclusive environment for all employees - especially at this time of year! Enya delves into the complexities of harassment beyond gender, drawing upon Kimberlé Crenshaw...
The Story Behind the Story - with Jackie Handy 19.11.2024 1:11:46
In today's episode of Speaking of Inclusion... I am joined by the legend that is Jackie Handy! Together, we get into the nitty gritty of inclusivity, beyond the token gestures often seen in corporate settings. Jackie shares her journey, including her transformative experience on the Camino de Santiago, unveiling the profound realisations that came with understanding the "story behind the story." W...
The Power of Data - with Cat Wildman 05.11.2024 53:54
In today’s episode of Speaking of Inclusion , I am joined by Cat Wildman, founding director of Powered by Diversity. Together, we explore the critical importance of data in advancing equity, diversity, and inclusion (EDI) within organisations. Cat shares her personal journey from a STEM background to creating a comprehensive EDI framework designed to unravel systemic issues like the gender pay gap...
Conflict Transformation - with Marie Coombes 22.10.2024 1:03:13
In today's episode of Speaking of Inclusion... I'm joined by Marie Coombes of "We Restore Calm" and we're talking all about conflict! Marie is not just an expert in conflict—she's a master at transforming it as a tool for understanding and growth. In our conversation, we discuss into the intricacies of conflict and why it’s an inevitable, and not necessarily negative, part of our lives. We also ex...
The Work of Inclusion - with Grace Mosuro 08.10.2024 57:24
In this episode, we're talking all about the "Work" of inclusion, and how to stay engaged and motivated when it starts to get hard (because it does)! Today I am joined by the incredible DEI speaker and consultant Grace Mosuro, and we talk about everything! From the importance of proper name pronunciation and how it affects career progression, to the complexities of addressing race equity in the wo...
Workplace Hostility - with Philip Grindell 24.09.2024 1:05:20
In this episode I am joined by behavioural threat management specialist Philip Grindell to talk all about workplace hostility. Today Philip shines his light of expertise on the complexities of being a people manager, carrying the burden of complaints, and effectively handling issues that disrupt the status quo. We talk all about the critical importance of conducting professional, unbiased investig...
The Real Foundations of Wellbeing - with Alex Williams 10.09.2024 59:38
In today's episode I am joined by Alex Williams, a dedicated mental health practitioner and speaker with over 20 years of clinical experience. Alex is a no BS kind of a person (and I love that!) and in this conversation we get real about mental health and wellbeing, and share our thoughts on the emotional and social needs that we as humans have in society today. Here are three top takeaways from o...
Menopause is a full body experience - with Trish Rimmer 06.08.2024 1:05:34
Joining me today is Trish Rimmer, a fabulous menopause and emotional well-being coach, who will share her invaluable insights and personal experiences, and tell us all about how the menopause is a "full body" experience - for people of any gender who have a female reproductive system. In this episode, Trish shares on how fluctuating oestrogen levels during menopause can dramatically affe...
Reflections on Inclusion - with Andreena Leeanne (again!) 18.06.2024 32:23
Episode 2/2... Once again I am joined today by the wonderful Andreena Leeanne - and this time we're talking about reflections, transparency, and the power of authentic conversation. In the days following the recording of our previous episode (go back and listen to us talking about Employee Networks now!!), Andreena and I spoke privately about some significant observations we both had surroundi...
The Impact of Employee Networks - with Andreena Leeanne 11.06.2024 1:08:11
Heads up - Episode 1 of 2... (we're trying something new!) In this episode of Speaking of Inclusion... I get into conversation Andreena Leeane on the impact of employee networks. We talk all about the benefits of creating spaces for marginalised groups, the significance of recognising privilege and the essential role of allies in creating inclusive environments. Through sharing her own persona...
Pleasure & Asexuality - with Aubri Lancaster 04.06.2024 1:08:46
As we mark the start of Pride month this June, in today's episode of Speaking of Inclusion... I want to talk about the often misunderstood topic of asexuality with my fabulous guest, Aubri Lancaster. Aubri is a sex education specialist and a grey romantic asexual person who shares invaluable insights into the asexual community and its diverse experiences. We also talk a lot about pleasure, int...
Acceptance without Understanding - with Cynthia Fortlage 07.05.2024 1:03:13
This week I am joined by the remarkable Cynthia Fortlage, a Belfast-born Canadian raised global gender diversity speaker and consultant, and we are getting into "Acceptance without Understanding." In this episode, Cynthia shares her wealth of knowledge and personal experiences touching on gender, identity, diversity, and the challenge of navigating societal norms. We discuss the complex...
Explained! In 10 or less... Conditional Empathy 30.04.2024 6:32
In this bite-sized episode of our "Explained! In 10 or less..." series, we're diving deep into the nuanced concept of conditional empathy. What it is, why we need to understand it, and how it can shape our behaviours. Here are three key takeaways from this episode: 1. Empathy vs. Conditional Empathy While empathy allows us to resonate with the experiences of others, conditional empat...
Menopause Impacts Everyone - with Ruth Harrison-Swift and Brian Ludden 23.04.2024 50:19
In today's episode titled "Menopause impacts everyone," I am getting into conversation on a topic that quite literally affects people of all genders: menopause. I'm joined by Ruth Harrison-Swift and Brian Ludden of The Kaleidoscopes, as they help me unwrap the layers of understanding and supporting people through this completely natural yet totally overlooked experience. But the...
Nature for Inclusion - with Heather Wright 09.04.2024 52:18
In today's episode, we have a fascinating conversation with Heather Wright, a nature-based coach, about using nature for inclusion. Heather is an Executive Coach with a passion for helping others develop and succeed. Heather combines her leadership skills, coaching experience, and love for the outdoors to guide individuals and help them connect with what truly matters to them. Heather believes...
What is Asexuality? - Explained! In 10 or less... 02.04.2024 8:33
This week we will be celebrating International Asexuality Day on April 6th - so today we're getting into it in preparation. What is asexuality? And why is it important to understand? As an Ace person, this is definitely a topic Katie is passionate about (pun intended)... Key takeaways from this episode are: 1. Asexuality, as a sexual orientation within the queer community, involves experiencin...
BTS bonus episode - with Katie Hunter-Waite 26.03.2024 7:04
🌟 Exciting BONUS content alert! 🌟 Hey there aspiring allies! I've got some behind-the-scenes goodness for you from my recent podcast episode with Katie Hunter White. 🎙️ We're talking about all the stuff that doesn't usually make it on air, and trust me, it's authentic and a little bit funny. Key Takeaways: Oh give over! There is nothing to take away from this!! Now, I'd love...
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