Speak Your Mind Unapologetically Podcast

Ever blurted out something and instantly wished you could take it back? Learn the art of graceful recovery in conversations gone wrong. That way, you'll get over the worry of hurting people's feelings of disappointing them when you say something, especially with people you care about or respect. Tune in to this episode and discover: ✔ ️ The number one thing you need to do after a regrettable comme...

How can you be assertive with absolute calm and while still creating solid connection with people? This episode is based on my participation on the Vibrant Culture Podcast with Nicole Greer. You'll discover how to find peace with speaking your truth in a beautiful way that makes you proud. And how to use assertiveness to overcome Interpersonal silos. Tune in to this episode and discover: ✔ ️How yo...

Do you struggle to speak on the fly? improvisation exercises can help you speak, be present, and have a positive relationship with making mistakes. We are joined by Kristen Brun, executive and leadership coach and corporate facilitator, to delve into the power of Improve: ✔ ️Understand the inner judge and how it gets in the way ✔ ️Learn to trust your instincts ✔ ️Improv-based techniques to help yo...

Have your boundaries ever been ignored? If you're finding that your boundaries aren't being respected, there might be a few more reasons why. The main issue is that your boundaries are not assertive enough. Tune in to this episode and discover: ✔ ️13 common boundary-setting mistakes. ✔ ️How to own your personal boundaries. ✔ ️Examples of bad boundaries and how to fix them.   ✅ Request A Customize...

How can you feel positive about changes, struggles, and uncomfortable situations? Interpret them as adventure. That's the psychological trick our guest Krystal Mayer, Ph. D., Organizational Psychologist and Director of Organization Development Children's Wisconsin, shares. Krystal also reveals the findings from her research on the impact of culture in organizations. Tune in to this episode and dis...

Struggling to advocate for yourself and foster inclusivity at work? How can you champion not only your rights but also create an environment where everyone has opportunities? In this episode of the 'Speak Your Mind Unapologetically Podcast', we are joined by the Akshaya Aradhya, Senior Director of Engineering at GitHub, ex-Netflix and Intuit, and Wharton MBA. Tune in to this episode to discover: ✔...

How can you feel more engaged at work? Engagement increases your productivity and work satisfaction. Gratefulness, appreciation, and a positive mindset are not the only things you can do to increase your engagement. Gallup has done extensive research on the factors that make people feel engaged at work. Tune in to this 2-part episode and discover: ✔️Practical strategies to increase your own engage...

How can you feel more engaged at work? Engagement increases your productivity and work satisfaction. Gratefulness, appreciation, and a positive mindset are not the only things you can do to increase your engagement. Gallup has done extensive research on the factors that make people feel engaged at work. Tune in to this 2-part episode and discover: ✔ ️Practical strategies to increase your own engag...

Ever wondered how to truly unlock the power of your network? Part of it is in building a Personal Board of Directors! Part of it is knowing what to ask for. But how do you go about creating one that genuinely supports your career and personal growth? In this episode of the 'Speak Your Mind Unapologetically Podcast', we are thrilled to host D'Lovely Gibson, SVP of Product, Data & Analytics, and Tec...

Does overthinking, perfectionism and worry keep you from speaking up? If so, these mantras can help you get over those procrastination thought patterns and into actually speaking your mind. In this episode, you'll discover: ✔ ️15 mantras to help you speak your mind now   ✅ Request A Customized Workshop For Your Team And Company:   http://assertiveway.com/workshops   ✅ Follow Ivna Curi on LinkedI...

Ever wondered how mindset affects your leadership style? A positive mindset is key to high-performing empathetic leadership! But how can you master it? In the latest episode of the 'Speak Your Mind Unapologetically Podcast', we are thrilled to have Susan Hobson, a seasoned expert in leadership and mindset mastery, to shed light on this pivotal topic. Susan is a high-performance leadership coach, p...

 Here's a shocking truth: 65% of leaders are destructive to their teams. Bad bosses can impact your mental health and job satisfaction. But how do you know your boss is bad? Are there clear signs that scream 'toxicity'? Dive deep with Rob Kalwarowsky, TEDx speaker and co-host of Canada's #3 Leadership podcast, The Leadership Launchpad Project, as he unravels the complexities of toxic leadership. T...

Why do talented employees hesitate to voice out their thoughts, needs, and concerns? Understanding the psyche of employees, their hesitations, and the barriers they face in expressing themselves is crucial to addressing employee silence and providing psychological safety. By delving into their mindset, we can craft strategies that not only encourage but empower them to share their insights fearles...

Ever wondered why your to-do list never seems to end, no matter how productive you are? The answer might surprise you: it's not just about tasks, it's about people. Why do more tasks keep piling up even when you're at your most efficient? And how can you navigate the complexities of interpersonal dynamics at work? Tune in to this episode of the 'Speak Your Mind Unapologetically Podcast' to discove...

How can introverts lead effectively in a world dominated by extroverted leaders? Sabrina Ratheekan, Director of Product Management, Enterprise Technology at Walmart Canada, shares her personal journey of finding her authentic voice amidst the challenges of being an introverted leader. From being labeled "too soft" to navigating conflicting feedback, Sabrina dives deep into her experiences and the...

Ever wondered why saying "No" can be the most empowering choice in your life? Discover the transformative power of living authentically and making decisions that align with your true self. Curious about how top leaders master the art of refusal? In this episode of the 'Speak Your Mind Unapologetically Podcast', we'll get you excited about saying no to unlock your success with one word. Tune in to...

Ever felt like a fraud at work, even when you're qualified? Overcoming Imposter Syndrome isn't just about self-affirmations; it's about actionable strategies and understanding the root of your self-doubt. Dive deep into a personal journey filled with hesitations, self-doubt, and the ultimate triumph over the crippling effects of Imposter Syndrome. Find out how I found my voice amidst imposter synd...

How can you effectively advocate for your ideas at work? Speak in the language of the receiver, focusing on ROI and direct business impact. Research idea benefits, get buy-in individually from participants before the big pitch for support, and directly ask for what you need. Ever felt overlooked or silenced when sharing your ideas? From challenging superiors to pitching her ideas and getting buy-i...

How do you respond to a manipulative person? How do you defend yourself against a manipulator? Dealing with manipulators requires a blend of awareness, assertiveness, and strategic communication. Recognizing the subtle signs of manipulation, such as guilt-tripping, blame-shifting, or pressure, is the first step. Once identified, it's crucial to set clear boundaries and to reflect before reacting....

How can I be a decisive person at work? Dive into the art of decisiveness in leadership and discover why it's more than just making fast choices. Also discover how to train yourself to be more decisive. Tune in to this episode of the 'Speak Your Mind Unapologetically Podcast' to discover: ✔️ The real meaning of decisiveness in the workplace. ✔️ Why we struggle to be decisive at work. ✔️ Real-world...

How to negotiate salary after you get a job offer?  Always negotiate, because recruiters expect a counter-offer.   Research and compare salaries in your industry to understand your worth, build your case, and don't forget to negotiate perks and benefits. Ever wondered how to confidently negotiate your salary without feeling guilty or rude? Get the answer straight from the expert! We sit down with...

Heart-centered leaders follow 10 communication principles: courage, candid, curiosity, centered, calm, connection, confrontation, consideration, care, and clarity. Join us as we dive deep into the world of heart-centered leadership and uncover the qualities that set these leaders apart. Whether you're an aspiring leader or just curious about what makes some leaders stand out, this episode is a mus...

Some people pleasing beliefs include, "Other people's opinions and happiness are more important than mine," "It's selfish to take care of my needs" and "If good things or bad things happen to me, it's luck." Are your beliefs keeping you from being more assertive at the expense of our own needs and happiness? Discover how to break free from a passive mindset and the beliefs you need to change. Tune...

Ever wondered how some people skyrocket their careers while others plateau? The answer is in making the deliberate choice to stand out in the right way. We sat down with Irene Zhang, the Director of Product Marketing at Juniper Networks, who has achieved an astonishing 5 promotions in just 6 years. Tune in to this episode to discover: ✔ ️ The 'Unspoken Rule' that helped Irene climb the corporate l...

Are you tired of biting your tongue and holding back your true thoughts? Do you find yourself nodding along just to keep the peace? It's time to let your voice be heard with courageous communication, the kind that propels you to speak your mind, even when your knees are shaking.   We'll walk you through 10 transformative courage habits that will revolutionize the way you express yourself. From ann...