Speak Out Stand Out by Green Communications

Navigating older children’s sleep can often feel like steering a ship through a storm without a compass. That's where Maisie Ruttan, family sleep specialist, comes into play. With her profound expertise, Maisie guides weary parents through the intricate landscape of their children's sleep patterns. Our conversation journeys from her own transformation from nurse to sleep coach, inspired...

We sit down with the remarkable Carla Shohet, a psychologist at the forefront of trauma and narcissistic abuse recovery, to discuss the pivotal shifts in healing practices that promise to reshape familial legacies. Taking a step beyond the bounds of conventional talk therapy, Carla uncovers the essence of trauma as a physical experience, emphasizing the urgency of recognizing stress levels and the...

Curious about how a trip to Target sparked a movement in clean skincare? Join us as Kimberly Grustas, the innovative mind behind Good For You Girls, recounts her inspiring journey from creative director to a champion for young girls' skincare. Kimberly's quest began when personal challenges with her daughters' health revealed the harsh realities of chemical-laden products targeting...

Ever wondered why setting boundaries and maintaining consistency can be such a game changer for parenting? Stephanie Hewitt, a seasoned postpartum parent educator and sleep coach, joins us to unpack this hot topic. She also shares nuggets from her personal experiences, setting boundaries with her four children. Stephanie introduces us to the 'gradual retreat' method, a technique that can...

Finding the right balance in a blended family can be an art form. Listen as we navigate the high seas of step parenting with our guest Maria Natapov, an expert in this very field. Sharing her personal experiences with divorce, remarriage, and the journey to becoming a step parent herself, Maria brings to the table a unique perspective and insightful strategies. Her innovative approach to coaching,...

In our latest episode, we're joined by a real heavyweight in the field of college admissions - Thomas Caleel , a former directer of MBA admissions at the Wharton School and host of the Admittedly Podcast . Thomas offers a unique perspective on what schools are actually seeking from applicants: individuality, self-awareness, and passion.  Ever wondered if a college degree is really necessary?...

Ever wondered how movement can prime the body for effective communication? Get ready for a treasure trove of insights, as we sit down with occupational therapist and homeschooling mom, Munira Adenwalla, who skillfully ties together the relationship between the vestibular system, responsible for movement, and the auditory system, crucial in communication.  Discover how understanding these connectio...

Have you ever experienced that surge of rage - the kind that makes you feel like you're not in control? Imagine if we could equip ourselves and our children with the skills to avoid this disregulation. In our newest episode, we are joined by Emilie Delworth, founder of The Peaceful Mother , who has walked this path and come out on the other side, mastering the art of emotional regulation. Emi...

Imagine sitting down to a conversation that could reshape your child's relationship with math, transforming fear into fascination. That's exactly what happens in this chat with Jules Stevenson, a pioneer in math education who's crafted a revolutionary approach to learning. We delve into the core of math anxiety, the power of assessing progress over perfection, and how these methods...

Ever wondered how self-awareness can shape your child's future success? Join us on Speak Out. Stand Out as we host Dr. Guyla Greenly, a seasoned expert in workplace dynamics, who shares her wealth of knowledge on nurturing effective communication skills and self-awareness in children. Curious about how to instill humility and a servant's heart in your kids? Dr. Greenly outlines practical...

How do we equip our children to deal with the modern day challenges of bullying, especially in this digital age? This week, we're joined by our remarkable guest, Amy Joy, an autistic teacher and dedicated single mom who's here to shed some light on this vital issue. Amy brings to the table their personal experiences and expertise in dealing with bullying and communication, emphasizing th...

Ever felt helpless navigating the tumultuous maze of your teenager's mental health? By the end of this episode, you'll be equipped with actionable strategies to combat this growing challenge. Today, we welcome Laura Lyles Reagan , a Sociologist, Parent and Teen Relationship Coach and Substance Abuse Counselor with over 30 years of experience, who shares her insight into the escalating cr...

Transform your approach to parenting and nurture your child's unique journey with wisdom from Jennie Hayes. In this heartfelt conversation, Jennie navigates us through the delicate landscape of parenting styles, emphasizing a shift from authoritarian to authoritative methods. She advocates for a parenting paradigm that celebrates each child's individuality, fostering a home where growth...

Ever wished you could yell less and connect more as a parent? Imagine transforming your daily parenting from constant conflict and frustration to a peaceful, confident experience. This is exactly what our guest Claire Cetti, a mother of four and parent coach , has accomplished. She’ll share her remarkable journey and practical strategies that helped her become the calm, effective parent she is tod...

Money doesn't have to be the conversation stopper at the dinner table. Join our conversation with Janice Scholl as we navigate family finances, early financial education, child-friendly servings, and so much more. Our discussion with Janice isn't just about opening a bank account for your tween; it's a candid look at parenting through the lens of dollar signs, equipping you with the...

Parenting expert Rachel Bailey, armed with her extensive background in clinical psychology and hands-on experience as an ADHD coach, therapist, and mother, brings to light the profound understanding that children's big emotions are not just outbursts to be disciplined but signals to be decoded. Our discussion is an eye-opener, revealing how these emotional expressions, whether explosive or su...

Navigating difficult conversations with kids can be a minefield for any parent, but what if you had a certified parent coach guiding your way? We welcome Dr Gila, owner of Connection-Based Parenting , to share her expertise and personal experiences with undertaking these tough chats.  Dr. Gila unpacks why a child's age, development, temperament, and capacity play crucial roles in handling dif...

Have you ever wondered about the power of language in shaping a child's self-esteem and emotional well-being? Join us for an enlightening conversation with Nova Rose, a dedicated mentor and coach who works to empower neurodiverse children and their families. Nova challenges societal labels and holds a vision for a world where individuals are celebrated and accepted unconditionally for their u...

Jess Nagy, the founder of Mosaic Motherhood , joins us to discuss the challenges that come with co-parenting. Jess, once trapped in a destructive marriage, shares how her children inspired her to escape and build a better life. She candidly discusses the importance of resilience, emotional regulation, and building secure relationships with at least one safe parent for the benefit of children. Toge...

Are you ready to transform how you connect with your children? Our enlightening conversation with licensed clinical social worker, Suri Nowosiolski, introduces you to Parent-Child Interaction Therapy (PCIT). Initially designed for behavior management in toddlers, PCIT has evolved into a powerful tool for boosting language development and emotional regulation in children of all ages. Learn how the...

Laura Haver is a mom and play advocate with an impressive resume - she's an author, speaker, life coach, and even a former professional athlete. Laura brings to life the concept that play isn't just for children - it's a valuable tool for adults as well. From reducing stress to improving communication skills, play can lead us all to live a vibrant and fulfilling life. In this episod...

What if you could unlock your child's full academic potential? How powerful would it be to help them nurture essential study skills that go beyond textbooks and classrooms? That's exactly what we aim to achieve in today's chat with Jessyka Coulter, the brain behind Ace Cookie Tutoring . Jessyka helps us navigate through the crucial yet often downplayed subject of learning how to lea...

Are you ready to revolutionize your thinking about education and child development?  Melissa Muir, an educator with over 13 years of experience, guides us through a discussion on the importance of 21st-century skills, how to enhance them at home, and resources to help parents enrich their children's education. Want to know more about the power of questioning? Would you like to foster a cultur...

Who knew parenting could feel like negotiating with a small, unpredictable dictator? If you're nodding in agreement right now, you're not alone. This week, we had the pleasure of inviting  Carrie Conrad, founder of www. BeatingDisaster.com, to share her invaluable insights on handling argumentative children and navigating challenging parenting conundrums. Forget about winning the immedia...

On an exciting episode of Speak Out, Stand Out, we guarantee you'll learn how to help your children build empathy, negotiation skills and more, with the expert guidance of Maura Ardam, founder of Get Kids to Behave (and be empowered in life).  Maura takes us through her unique staircase model, offering insights into creating self-awareness, self-management, social awareness and how to foster...