Speak In Flow

Welcome to another episode of Speak in Flow with your host, Melinda Lee. Today's episode is all about navigating challenging conversations with courage and onfidence. Key Points: Dealing with Discrimination: Melinda and special guest Brenda Harrington dive into strategies on how to respond when faced with discrimination. Learn actionable steps to address and counter discrimination in various setti...

In this episode of Speak In Flow with Melinda Lee, the focus is on the essence of establishing authentic connections. The discussion revolves around the significance of bringing your complete self into interactions, including embracing vulnerability and weaknesses. Key Discussion Points: Genuine Connections in the Spotlight: Melinda Lee delves into strategies for building authentic connections eve...

In this episode, the Speak in Flow podcast delves into the exhilarating world of new leadership with Brandon Talagtag, a visionary in team dynamics and transformational leadership. Host Melinda Lee is on fire as she uncovers strategies and insights for those stepping into leadership roles. 1. Stepping into Leadership with Confidence Embrace the Journey: Learn how to step into leadership and naviga...

Get ready for another episode of "Speak In Flow" with your host, the one and only Melinda Lee. Today, we've got a guest who's a business magician, a restaurant-wrangler, and an entrepreneur extraordinaire – Bradley Lum. With over three decades of experience, he's been flipping businesses like a pro and helping them grow. From owning and operating five restaurants and cafes in the San Francisco Bay...

Welcome back to another episode of the Speak in Flow Podcast, where we explore the art of communication and personal growth. I'm your host, Melinda Lee. In today's episode, we have a remarkable guest who will enlighten us on the intricacies of conflict, leadership, and navigating difficult conversations. Please join me in welcoming Anil Awasti. Meet Anil Awasti Our guest today, Anil Awasti, is a B...

Today we are diving into the topic of mastering your leadership communication. We all know that effective communication is crucial for any leader, especially during times of change. Imagine a large company going through a major reorganization, with roles shifting, jobs changing, and even some unfortunate job losses. It's a challenging time, but as leaders, it's our responsibility to navigate this...

Welcome to another episode of the Speak in Flow Podcast with your host, Melinda Lee. In today's episode, we have a special guest, Ashley Ikeda, a Licensed Marriage and Family Therapist (LMFT #120013) from San Francisco. She shares her journey and insights into effective communication and overcoming barriers. Segment 1: Meet Ashley Ikeda Ashley Ikeda's background and journey into the mental health...

In this heartfelt episode of Speak In Flow, we dive deep into a powerful and emotional journey with our host, Melinda Lee. Melinda opens up about her personal experience with the loss of her mother to mouth cancer. Her mother was a true pillar of selflessness, always putting her family's needs before her own. Melinda shares her story as she reflects on the importance of advocating for oneself and...

Hello, lovely listeners! Welcome back to another exciting episode of Speak in Flow – the podcast where we dive deep into the world of creativity, communication, and personal growth. I'm your host, Melinda Lee, and today, we're embarking on a journey to unlock the power of creativity and conquer those pesky mental blocks that stand in our way. So, grab your favorite notebook and a cup of inspiratio...

1. Meet Anastasia Durbala: A brief introduction to Anastasia and her expertise in the Cyber Realm and how that relates to our ability to communicate our message into the world. . Learn about her background and what drives her passion for cybersecurity and communication. 2. Navigating the Cyber Realm: The importance of staying up-to-date with the latest developments in the Cyber Realm. Anastasia's...

In this episode of Speak In Flow, we delve into the art of increasing your influence, a skill that can elevate your personal and professional life. Host Melinda Lee guides us through key insights and strategies to enhance your ability to make an impact in your interactions with others. Tune in to discover how you can become a more influential communicator. Welcome back to Speak In Flow, the podcas...

Welcome, dear listeners, to another enlightening episode of Speak In Flow, where we delve deep into the currents of personal growth and empowerment. I'm your host, Melinda, and today we're embarking on a transformative journey, exploring the profound art of rewriting our stories and embracing empowerment over limitations. Picture this: a tapestry woven with the threads of our experiences, beliefs,...

Welcome to another captivating episode of Speak in Flow, the podcast that empowers you to harness the power of your voice and navigate life's challenges with grace. I'm your host, Melinda Lee, and today, we're diving deep into the art of persistence and self-expression. So, grab your favorite cup of tea, settle in, and let's embark on this transformative journey. 🎙️ Episode Highlights 🎙️ 1. Taking...

In this episode of Speak in Flow, host Melinda Lee delves into the captivating world of the power of voice as a profound tool for manifesting. Our voices, often underestimated, hold an incredible potential to shape our reality and create transformative outcomes. Join us as we explore the nuances of language, the ripple effect of words, and the steps to harness this hidden potential within each of...

Greetings, dear listeners! In this exciting episode, we're about to embark on a unique journey where the world of surfing collides with the realm of public speaking. You might be wondering, "What do riding waves and presenting have in common?" Well, hold onto your surfboards because you're about to find out how these seemingly unrelated activities share some valuable insights. So, grab your mental...

We may feel like there are a lot of problems in the world. But what if we could align our values to solve those problems, communicate better and get along. Persephone Brooks asks us to consider that, if we think about life in terms of identifying and moving towards our goals as aligning values, and when we feel unmotivated or dissatisfied, possibly we are just out of alignment with our values. In...

Tune into why setting an intention of deep listening could be a business growth tool, because it overcomes some of the social norms accustomed to transactional rapid-fire communication, which misses out on facial expressions, tone of voice, hand gestures and someone’s posture and really understanding how you can help your client and team. Marni tunes gets into some juicy stuff, covering topics lik...

Melinda gets authentically vulnerable as she tells us of receiving tragic news, leaning into to how vulnerable she felt at retelling this tragedy, when she felt emotional. Through the story, Melinda shared that it did make her feel uncomfortable. And that she had to weight if: A: she was emotionally able to tell the story, without breaking down. B: If the story was thoughtfully aligned with her br...

Hanna is an executive coach whose genius is to connect people with their purpose and possibility by exploring their potential and flexing their "NO" muscle. Women have been taught to be people pleasers, instead of the power and wisdom of saying no. Maybe it's the fear of the reaction, or misplaced guilt. Hanna encourages you to say no more often, and to say YES to what you want and who you want to...

1.    Connection: Building rapport is the first and lasting step in connecting with your team, clients and within anyone you are in relationship. So many of us are starved for connection. So I encourage you to enhance your ability to connect now! When presenting, we often think about the facts, however it is in storytelling that we find a beautiful connection with our audience,...

Debra has sat on many boards over the years for multiple organizations that were all going in different directions with all different cultures. While she understood the importance of being professional at all times, she also knew the importance of speaking the truth while respecting her peers' voices. After many years, Debra recognized the need for personal alignment in her professional endeavors....

Founder of “Yes You Can Speak”, Lynn Kirkham has helped thousands of leaders overcome their fear of public speaking. Need to rise, feeling like you face a do or die need to become a public speaker to reach the next level of your career, and yet dread the spotlight? Lynn provides proven strategies to turn on your inner light, flipping the switch to your pure potential and tap into one of your most...

Start with heart – begin with the outcome, what do you want from this relationship? Remember your ontological norm, your values, your genuine interest. Begin with committing to valuing your relationship over your position. when you open with heart, more than likely, the other party will too. Listen with presence - Listen with presence, listen with both ears to understand, suspend your own thoughts...

From an early age, Jedidiah understood that the secret to communication is to be clear who you are speaking to, and to speak with clarity. Jedidiah is crystal clear about his life purpose. he assists Christian-led organizations to be heard. He says it is his God-given purpose to bring people together and create meaningful impact so they can grow. Even though he admits there may be challenges, he o...

We all strive to be effective communicators, but sometimes, those annoying filler words can get in the way. They sneak into our speech without us even realizing it.  In this episode, we will cover a different approach for eliminating your fears and filler words. You will learn the power of pause. And how to practice your presentation for more lasting change.  Consider, the more you pay a...