Spark Something New

Send us Fan Mail This episode features my wonderful friend Leslie Wireback, an entrepreneur and coach, with over 20 years of HR expertise. Join us as we unravel the tricky art of giving and receiving feedback in both personal and professional settings.  We dive deep into understanding what feedback truly is, distinguishing it from criticism and praise, and exploring why it's so challenging ye...

Send us Fan Mail In this episode of the Spark Something New podcast, Katie explores authenticity as the key to a meaningful life. She encourages listeners to shift from a mindset of being "good enough" to a mindset of being "true enough". It's about aligning with your true self to find peace; to live authentically and not perfectly. It starts with a question… “What would i...

Send us Fan Mail In this episode of the Spark Something New podcast, Katie chats with Jessica Ulmer, founder of Crossing Paths Counseling, about the intricate world of setting and maintaining boundaries.  Jessica, with years of experience in healthcare and counseling, highlights the importance of understanding boundaries, their misconceptions, and how they help individuals maintain a sense of self...

Send us Fan Mail In this episode, Katie delves into the challenges of making authentic friendships in adulthood amidst the backdrop of a modern epidemic of loneliness and isolation, as highlighted by the U.S. Surgeon General.  She discusses societal expectations and the superficial nature of many social interactions, exacerbated by social media and the pandemic. Drawing on insights from the book &...

Send us Fan Mail In this episode, Katie interviews Nick Kemp, an expert in the Japanese concept of Ikigai (translated "a live worth living").  Having spent significant time in Japan, Nick shares his journey of understanding and applying Ikigai in the Western world. He discusses the origins of the term, its misinterpretations, and how integrating it can transform one's life.  Nick al...

Send us Fan Mail In this episode, Katie dives into the widespread feelings of burnout and lack of direction that many are experiencing. She shares findings from various studies highlighting a global human energy crisis.  Katie also recounts her own journey of feeling stuck and discovering the concept of Ikigai, or 'reason for living.' She encourages listeners to explore their passions an...

Send us Fan Mail Welcome to the Spark Something New podcast! A place for finding that SPARK you need to live, work, and lead differently. It's about burning with passion without burning out. Connect with Katie on LinkedIn , Facebook , and Instagram . You can also get free resources to help you on your purpose journey at www.katiesandoe.com .