Lindsey Holder
Spa Skin and Beauty | Skincare After 40 | Hormones, Skin Health, and Aging Well
Is your skincare routine no longer working the way it used to? Are you noticing more dryness, sensitivity, fine lines, or dullness even though you are doing all the right things? Welcome to Spa Skin and Beauty, a podcast for women who want real skincare results without overwhelm, especially as hormones begin to shift through perimenopause and menopause. I am Lindsey Holder, Master Esthetician and skincare success coach with over 16 years of experience helping women simplify their routines and get professional results at home. Each episode breaks down what actually changes skin after 40, what t...
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Episodes
174: Top 5 Esthetician-Approved Beauty Products For Under $25 06.08.2024 20:46
Would you like to know a few skincare finds $25 and under that an Esthetician uses? In this episode, I'm sharing my top 5 must-have skincare products that I absolutely swear by! Discover the secrets of this cleanser I love, the ancient benefits of this oil, and why I'm obsessed with these certain acids. I'll also reveal how I choose the best products and why the EWG website is my go-to for ingredi...
173: 3 Ways to Stay Consistent with Your Skincare Routine 30.07.2024 18:09
Hey Skin Friend! Do you need help to stay on track with your skincare goals? Are you looking to find out how to simplify your skincare routine? Would you like to know how to organize your skincare products for maintaining a consistent routine? In this episode, we're diving into the art of staying consistent with your skincare routine, even when life gets overwhelmingly busy. As a busy mom, entrep...
172: Skincare Routine Motivation: How to Stay Consistent 23.07.2024 26:48
Today, we're tackling a common challenge: staying motivated and consistent with your skincare routine. Whether you're new to skincare or a seasoned pro, we all need a little boost to keep us on track. We'll also chat about some recent Amazon Prime purchases and how they can add a fun twist to your routine. We explore the importance of setting clear skincare goals and transforming your routine int...
171: Oxygen and Nano bubbles for Clear Skin with Valerie Hanft, MD of Ao2 Clear 16.07.2024 37:15
In this episode of Spa Skin and Beauty, we delve into the innovative world of skincare with A02clear. Our guests Dr. Valerie Hanft and Founder Stuart Wallock explains how A02clear harnesses the power of oxygen to combat acne, revealing little-known facts about how bacteria thrive in oxygen-deprived environments. A02clear discusses their breakthrough product, designed to deliver oxygen deep into t...
170: Discover Your Skin Type: Expert Tips & Tricks 09.07.2024 13:42
Understanding your skin type can be challenging, but it's crucial for selecting the right products and routine. This episode breaks down the five primary skin types—normal, oily, dry, combination, and sensitive—and provides practical methods to identify them. This episode also offers tailored skincare tips for each type, ensuring you have the knowledge to keep your skin looking its best. Tune in f...
169: 15 Minute Evening Meditation Reset: Relax, Unwind and Enhance Your Skin 02.07.2024 10:28
Intro: Welcome to another episode of our Reset series, where we focus on incorporating active meditation with biblical references into your self-care routine. In this PM reset, we aim to help you unwind, relax, and prepare for a restful night. As always, our meditations are designed to calm your nervous system and improve your skin health by reducing stress and promoting better sleep. Tonight, let...
168: Advanced Acne Care: Dr. Yug Varma on Phyla's Probiotic Breakthrough 25.06.2024 45:01
In this episode, Dr. Varma shares his insights on the journey behind Phyla and its groundbreaking approach to acne treatment. We explore the unique aspects of Phyla's probiotic system and how it stands out from traditional acne treatments. Dr. Varma also discusses the science behind acne, the role of lifestyle changes in managing chronic acne, and answers questions about other popular acne treatme...
167: Caring for Melanin-Rich Skin with Drs. Abhijit and Gauri Desai 18.06.2024 40:58
In this episode of the Spa Skin and Beauty Show, host Lindsey Holder interviews Dr. Abhijit Desai and Dr. Gauri Desai, founders and CEOs of Brownkind. They discuss their journey in dermatology and the creation of skincare solutions for melanin-rich skin. The episode highlights the challenges faced by individuals with darker skin tones and introduces Brownkind's innovative products. Episode Highlig...
166: The Benefits of Oil Pulling for Skin Health 11.06.2024 28:30
Welcome to this episode where we delve into the fascinating world of oil pulling and its surprising benefits for skin health. Join us as we: Explore how this ancient practice can lead to radiant, healthy skin. Main Talking Points Introduction to oil pulling and its skin benefits. Recent beauty tech advancements and must-have products. Detailed steps for effective oil pulling. The importance of c...
165: Dr. William Davis: Managing Gut Skin Axis for Magnificent Skin 04.06.2024 53:37
Dr. William Davis, a cardiologist and author of the Wheat Belly series, shares his journey into cardiology and his realization that conventional methods of managing heart disease are inadequate. Dr. Davis emphasizes the importance of nutrition and the microbiome in restoring health and offers tips on incorporating fermented foods into the diet. He also discusses his product, Gut to Glow, which con...
164: 15 Minute Morning Reset: Morning Grace for yourself and your skin 28.05.2024 13:53
Download our Free7 Day Basic Skincare Schedule HERE Become a SkinInsider with our Free lapree beauty Skincare Membership HERE Welcome to this AM Reset episode, where we begin our day with peace, purpose, and self-care. Join us for an insightful episode focused on connecting with God, honoring our bodies, and cultivating gratitude as we prepare for each day. This reset can be described as a meditat...
163: Skin Talk with an Esthetician: Your Q&A Guide to Jowls, Congested Skin, HydraFacials, and Castor Oil 21.05.2024 48:34
In this episode we are talking about: Exploring non-surgical alternatives like dermarolling, microneedling, red light therapy, and microcurrent devices for skin tightening and collagen stimulation. Evaluating the effectiveness of beauty devices like the Ziip device for facial rejuvenation and skin tightening. Learn tips for controlling sebaceous filaments using salicylic acid, ultrasonic skin scr...
162: Skincare Routine and Skin Tips for Hypochlorous Acid - Acne, Workouts, Skin Repair 14.05.2024 30:41
Key Points: Discover what Hypochlorous Acid is and how it can enhance your skincare routine. Learn about its gentle yet effective cleansing properties suitable for all skin types. Explore how Hypochlorous Acid fights bacteria, making it ideal for acne-prone skin. Find out how it calms inflammation, redness, and speeds up wound healing. Hear about creative ways to use Hypochlorous Acid during outdo...
161: 47 Skin and Beauty tips on my Birthday for you! 07.05.2024 43:18
Today is my 47th birthday and today I am giving you 47 beauty and skincare tips just for you! I also created a free gift for you that includes all of my 47 tips in my beautiful beauty guide! Ashley and I seriously squealed when we the project was complete as the guide is just so festive and well, PRETTY!! Enjoy! xxx Lindsey and Ashley Free Birthday Boost downloadable-47 Beauty Guide Toner, Essence...
160: Clearing the Itch: Expert Insights on Managing Eczema Skin Flare-Ups with Andra McHugh 30.04.2024 1:05:48
Skincare help with skin conditions such as Eczema is on the show today! Excited for this very special guest who is the Eczema queen. Andra McHugh cracked the code on eczema through meticulous research and real-world experimentation. She not only healed her own children but also transformed their lives, freeing them from painful, peeling skin, and today she is going to share with us how she did it...
159: Perfume, Scents, Probiotic Lotions, and Soaps - All the Skincare! 23.04.2024 32:54
Today, this licensed esthetician and skin care guru sister are talking about delicious gel hand soaps, silky probiotic hand lotions, and elevated perfumes that are surprisingly potent and clean - Have you heard of Michelle Pfieffer and Henry Rose Perfume Line? Are you ready to learn how to truly take care of your skin? Change your skin today! Enjoy our Newsletter - soap-themed - get ready for some...
158: Celebrity Skin Care - Is it Worth the Hype? Goop, Honest Beauty, Core Organics Skincare 16.04.2024 31:40
Celebrity skincare lines like Gwyneth Paltrow and Goop Beauty, Good Clean Goop, Jessica Alba and Honest Beauty, Miranda Kerr and Core Organics, and a skincare line by Jared Leto are what is on this Spa Skin and Beauty podcast today! Master Esthetician Lindsey gives her opinion while sis and skincare guru, Ashley, asks her all the questions. This is a FUN skincare podcast today! In our newsletter,...
157: Top 10 Heartwarming Mother's Day Gift Skincare 2024: Show Your Love with Perfect Skin care and Presents 09.04.2024 39:43
Ooooooh our Mother's Day Gift Guide for hair, skin, sleep, hands, and restoring moisturizer are just a few that Licensed Esthetician and Skincare sister/ guru Ashley go over. Don't get us sisters started on those yummy snacks! You can join me in my at home skincare doing beauty tools and skincare routines with a new skincare or product review video every single week! Now with a FREE 7 day trial!...
156: Unlock Clean Confidence: The Ultimate Guide to Armpit Detox for Natural Wellness and Skincare 02.04.2024 22:29
As spring and summer approach, many of us start to get nervous about the heat mixed with all of the sleeveless dresses and tops! So today, we are getting ready by helping you with an armpit detox. We are going to get rid of our underarm odor so we can wear organic deodorants without smelling like a goat! You are going to enjoy this refreshing ritual! Change your skin today with Lindsey's esthetici...
155: Skin and When to use a Toner, Essence and Hydrosol - Skincare Basics 26.03.2024 18:05
Most of us know what a toner is, but how about an essence or a hydrosol? Esthetician Lindsey talks about all the deets with a toner, essence, and hydrosols this week. Sister Ashley is buzzing about with all the exciting skincare questions along with some fun sisterly stories! This week inside Lindsey's lapree beauty , esthetician Lindsey demonstrates exceptional ways to use Hydrosols along with p...
154: Skin care and Collagen Protein, Collagen Peptides, Functional Collagen, and Types of Collagen & Skincare 19.03.2024 36:36
There are so many types of collagen, along with different types of collagen supplements, including collagen protein, collagen peptides, and functional collagen. Don't worry, we cover all the collagen, but of course in a fun way! Learn why you need collagen, what collagen does, what all the collagen supplements are, and most importantly, it's Ashley's birthday today! Ha! So of course, we will celeb...
153: Skincare and Skin and LED, LIGHT THERAPY, Microcurrent, Microneedling, Lyma Laser, Droplette, and When to Expect Results! 12.03.2024 32:36
This esthetician loves skincare devices and beauty tools. Yes, I am talking about them all! The Lyma Laser, the droplette, derma roller, micro-needling, led, and light therapy. I am talking about when you can see those coveted results! You can join me in my esthetician led lapree beauty at home skincare today with a FREE 7 DAY TRIAL! Next Steps: Enjoy our Newsletter Download my Free 7 Day Ski...
152: Skincare and Beauty Stacks and More Fun Skincare! 05.03.2024 38:26
Needles, prayers, and lemons! Say what? Say yes to them all! Today, master esthetician and sister Ashley talk about all the skin, beauty, and wellness stacks so that you can multitask your day into a business, housework, or spa kind of day. Us skincare sisters are giving you so many creative, smart, and proven ways to change your skin all while you are unloading your dishwasher or catching up on w...
151: Skin Cosmetic Dermatology, Dermarolling, PA Physician Assistant, Nurse Practitioner, in Skincare? 27.02.2024 17:20
lapree beauty, our esthetician led skincare. It's important to know the difference between a physician assistant (PA) and a nurse practitioner (NP) when you are going to visit a dermatologist or a plastic surgeon. As all of our episodes are focused on skincare and healthy skin, this master esthetician will dive into sharing about the important differences so you will know if that will work for you...
150: How Long Does Your Makeup and Skincare Last? Plus Organize Makeup and Skin Care Tips! 20.02.2024 45:21
lapree beauty, esthetician led skincare . A big question us skincare sisters and master esthetician get asked a lot is how long does your makeup and skincare last? Such a fantastic question and I love answering it because it is a super important one. I also give you important information about Organizing skincare, organizing makeup and editing skincare tips! We ALL LOVE THOSE! LAPREE BEAUTY, my es...
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