SouthernLive Gumbo

On this week's episode of SouthernLive Gumbo, we discuss our love for Jodie Foster movies and celebrate the birthdays of Dr. Martin Luther King and Muhammad Ali. We also speak to what it feels like to walk through the city of Washington DC and all the beautiful, uniqueness it has as the nation's capital. And how that uniqueness feels much different in the aftermath of the capitol siege a...

In the first episode of 2021, I discuss the reason i've been AWOL so far this year, my experience getting the Moderna vaccine and the stimulation of our bank accounts by the government. We address the hot topic in the pot this week, the events at the U.S. Capitol on 6 January and that sustainment of energy when we respond to these events as a whole. In the Leadership garden, we speak on the c...

This week on Episode #`15 of the SLG, we close out the year 2020 with a few thoughts on the pending government stimulus checks, discuss the blowback over the new Wonder Woman movie, evaluate the culinary travesty known as the McRib and review the concept of how we need to attack the dreaded New Year's resolution in 2021.  We discuss the concept of "The Anchor of Inaction" and how th...

On Episode 14 of the SLG Podcast, we discuss the hot topics of the week to include our dormant superpowers, the growing theories of the vaccines and how the bond of a man and his underwear has been changed forever. Our Topic of the week is knowing your emotional intelligence. Are you someone who is able to openly show their emotional state in any capacity and if you are able too, do you know why y...

On Episode 13 of SouthernLive Gumbo, i discuss the official start of the Christmas holiday, the decision to vaccinate or not to vaccinate, the great support i've received in my book launch and supporting other creatives. Additionally, we talk about the Male Emotional Construct and how the proper or improper maintenance of it can be detrimental. We visit our development garden to discuss the e...

On Episode 12 of the SLG, we discuss the remaining political questions in Senate races in Georgia, discuss the scent protocol in Drake's new candle collection and debate what is an acceptable Christmas movie for the season. The Topic Cooking for today is Overcoming Disappointments and the valuable lesson i learned this week about how it's important to understand the how and the why we ha...

On this week's episode of SLG, we talk about the sleep study Nate Robinson had on Saturday night, the demise of the movie industry in 2020, do the Grammy's even matter to people anymore. We step into the leadership garden to speak about the importance of understanding the strengths and weaknesses of yourself and your people, discuss the dangers of Pinterest for people who are visitors in...

On this weeks episode, I celebrate the milestone of getting to episode 10, speak about the 700 page New Testament Volume 1 written by former President Obama and define what the term "The Hawk" means for Southerners. Additionally we dive into the barriers that we place upon age in our society today, dig into the garden for the soul food of vulnerability and speak about the lack of respeck...

On our first Monday episode of SLG, we discuss the release of the PS5 and what that means for relationships this week, the care men need to take before speaking ill of Beyonce, what masculinity means for people today and some rules of Thanksgiving that could get you removed from my Christmas list. Just another hodgepodge of what we call Southern Live Gumbo. 

This week on SLG, we discuss the importance of Jeopardy, the meaning of Veteran's Day and all the discounts that come with it, the aftermath of the election season coming to an end. 

On this weeks episode, we pay homage to the best 007/James Bond, discuss the upcoming election, Halloween, the expectations of minimalists and the way we view time in life. Peace and love. Thank you for the support.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

On this weeks episode, we talk about the Braves losing again, why people think the grass is greener on the other side, why empathy is a two way street and the importance or lack of importance for respect today. All on the SLG...Episode 6. Enjoy!

This week I talk about Lebron winning the title, Ice Cube's political stances, having hard conversation and the onset of career regret. Enjoy this weeks episode! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This week we talk about my absence, the hot topics like the Breona Taylor case, the Supreme Court nominations, Is Diversity important and how to get your ass whipped on Halloween. Enjoy!

On episode 3 of the SLG, I speak about the death of Justice Ruth Bader Ginsberg, Dak Prescott and Depression, The people you allow to shape your dreams and flat chicken wings.

Podcast trailer for the SouthernLive Gumbo platform. 

This week we talk about the need to see leaders in your organization who look like you, The popping of the NBA bubble, to spend or not to spend tax money and the death of the black eyed peas superstition. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

On this weeks episode, we touch on the death of Chadwick Boseman and John Thompson, the versus battle in the music industry and the scourge that is candy corn on the halloween holiday.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

I'm just testing my equipment right now. Just a few words to see if i'm good. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app