Southerland Girls

Welcome to March Book Club.  Join us in talking about what we’ve learned, what we didn’t relate to, and our favorite quotes and feelings we received while reading “Girl, Stop Apologizing” by Rachel Hollis. We highly recommend this book to women who feel stuck in life, whether it’s in their career or in motherhood. Enjoy our raw and honest opinions of this book, completely UNFILTERED! We are e...

For this St. Patty's day we obviously couldn't consume green beer, so we consumed something else green. Enjoy this completely UNFILTERED episode of miscellaneous ramblings of the Southerland Girls. We talk about pretty much everything in this episode as we played the card game "For The Girls" and answer questions that you'll really start to understand who we are and what we love, or hate. Everythi...

We go there! Join Brittany & Shannon for complete honesty about what's going on in their lives and how they give each other pep talks. You'll get a total insider view of how our relationship works when we aren't so cheery & happy go lucky.  We also share our must have groceries that we always have on hand in our houses. Check out the full list on our website! www.southerlandgirls.com/...

On this episode, you get to know Brittany & Shannon on a whole new level! Everything from grapefruiting to menopause to friendship and a surprise game of Q&A! You will get to know the Southerland Girls on a very intimate and hilarious like never before! Enjoy laughing with us.... or laughing at us! As long as you listen because it is a good one! Shop March Book of the Month & This Fun...

Welcome to February Book Clube. Wowzers this book is GOOD! Brittany and Shannon share how much they've learned from the books and key messages in the book that have been the most impactful. There's a lot we learned in childhood that we now have to relearn with the help of the book "Subtle Art Of Not Giving A F*ck" by Mark Mansen. Highly recommend everyone read this book! We play a fun card game at...

Shannon & Brittany share with you more of their hilarious personalities by sharing with you song lyrics that they can't seem to get right, even after knowing the lyrics. Enjoy an episode full of laughter and see if you get the lyrics right! All music courtesy of Spotify.   Don't forget to join February book club next week! "Subtle Art Of Not Giving A F*ck" by Mark Manson. Get the book &am...

Download the amazon app, and sign-up for a prime account because we are sharing our must-have Amazon finds! Everything from cleaning products, kitchen necessities, home improvement products, fashion, travel, wedding, & so much more! Thank you again for supporting the podcast by shopping from our amazon links on our website because every purchase helps by investing in us! We can't wait to hear...

Can you hear us now?! Sound quality is 100000% better. Get used to it because this is how we are going to sound moving forward! Onward and upward! Welcome to the final part of January Book Club. This is a funny, golden episode and we hope you enjoy it. You really get to know our personalities, humor, & mother-daughter relationship.  We are excited to announce February's book "Subtle Art O...

BONUS EPISODE! How fun! But alright you guys, this episode the audio is a little bit better, but not by much. The next episode sound WILL be better. Hang in there. Brittany and Shannon have been cleaning and decluttering and find many different keep sakes. We share completely UNFILTERED what the quizzes and letters say, and share photos with you guys from the 60's and 70's. Check out our Instagram...

We apologize for the sound quality. We thought the new equipment was working, but we hope you enjoy what you can actually hear out of this episode. Next week we will finish out the book and move on to the next. We will be doing these book club episodes a little bit differently moving forward, so stay tuned to next week's episode. Again, we promise the sound will be fixed by then! We continue going...

Brittany & Shannon go over the first 4 chapters of the book "13 Things Mentally Strong People Don't Do" by Amy Morin. You are going to learn so much along the way of this episode about our mother-daughter duo, yourself and/or someone you know and love that is close to you. We go over the pain points and the "Ah Ha" moments we had while reading this book. And you'll hear how this book has chang...

New Year, New Season opener! Don't worry, that's all that's changing, we're still UNFILTERED. We are so excited to kick off 2022 with a whole new season of podcasts and what better way to do that then by having a guest that has been requested multiple times!!! Brittany's dad & Shannon's husband, Daddio shares his childhood memories growing up in the 80's in OC. We talk about his thoughts on a...

For the final episode of Season 1, Shannon and Brittany decided to show you just how UNFILTERED they can get. Sharing with you what most people couldn't and wouldn't. Stories of all the mean things that have been done and said to them, how they've risen above it and created boundaries, and how their self-confidence boosted after. These stories will shock you and we encourage you to share them with...

Brittany & Shannon unfold the in's and out's of healthy communication whether it's regarding confrontation, vulnerability, & frustrations. You will learn what it will take to become a better communicator and get out of that comfort zone of your's. They go there when it comes to communicating with family members, old friends and new ones & spouses. This is a completely UNFILTERED episod...

Starting where we left off in Part 1, this episode is a continuation episode of the love story between Brittany and Woody. Nothing is off limits and you get to hear from each of them what happened and what they were thinking in the moments they experienced during their continued 6.5 year long relationship. At the end you get to hear some expert and not so expert advice that has helped them th...

Introducing the producer of the show and the husband to Brittany, you get a deeper dive into how Brittany and Woody fell in love, the full story. Nothing is off limits and you get to hear from each of them what happened and what they were thinking in those moments. Come laugh along with us as we spill the tea on our L.O.V.E story. Can't wait for you to laugh and cringe with us as we tell our story...

You are about to get to know us on a whole new level, from untold stories, to questions we've received on Instagram, we spill the TEA, and maybe too much (oops). We also introduce a new segment to the show that you'll love! Ask us your question on Instagram or TIKTOK and we'll see answer your's on the next Q&A episode.

Get an exclusive inside scoop to how 3 generations grew up during the holidays and how new traditions were adopted into the family. We talk about all things Thanksgiving, Christmas, and Easter, BUT it doesn't stop there. We have had so many traditions over the years that we can't wait to share with you! Listen in and maybe you'll hear some UNFILTERED bloopers!

Brittany & Shannon have their fair share of food challenges. With Brittany's soy allergy and Shannon's fitness & nutrition background, both share with you the in's and out's of Good Vs. Bad foods and the ingredients in them. Everything from sugar cravings, eliminating hormone disruptive food ingredients like soys and gums, to what a real keto diet looks like, and correctly reading those co...

Shannon & Brittany both have clinically been diagnosed with General Anxiety Disorder. In this new episode they talk through the facts about anxiety, The differences between being nervous and having anxiety, Shannon quizzes Brittany on her level of anxiety and how severe it currently is, Shannon & Brittany share their most triggering stories when suffering with anxiety, their anxiety attack...

Brittany was raised by Shannon, a single mom, but shortly after turning 4 y.o., her worlds' changed drastically. Listen to her story about her double blended family, being a step child of divorce, childhood traumas & triggers along the way to adulthood. Listen to her UNFILTERED story on childhood trauma and evolving mental health journey.

Shannon has been a recovering and survivor of alcoholism for the last 10 years. Listen to her story from growing up, what lead her to turing to alcohol, what her triggers were and still are, how she's grown through being an alcoholic and those defining moments when she labeled herself an alcoholic. Listen to her UNFILTERED story on 10 years of sobriety.

Welcome to SOUTHERLAND GIRLS the podcast. We are a mother-daughter duo and we love to talk. We love to give advice and share our stories. And boy do we have the craziest stories. Follow along and listen to our completely UNFILTERED stories and advice. This short episode explains what you can expect to listen about each week on the SOUTHERLAND GIRLS podcast. Follow us on Spotify, Instagram &am...