South Bay Sports Radio

Recorded at Bay League Baseball Media Day , this bonus episode of South Bay Sports Radio features RJ Paddock and Kai Van Scoyoc , senior leaders from Palos Verdes High School , as they discuss the culture and expectations surrounding one of the South Bay’s premier baseball programs. Paddock and Van Scoyoc break down how a competitive, success-driven environment fuels motivation, the importance of...

Recorded at Bay League Baseball Media Day , this special episode of South Bay Sports Radio features Noriyoshi “Nori” Mori and Hector Chavez of Torrance High School , a program with a strong baseball tradition and a proven path to the next level. Mori and Chavez discuss team chemistry, leadership, and growth through competition , while reflecting on the culture that defines Torrance baseball — a pr...

Recorded live at Bay League Baseball Media Day , this special South Bay Sports Radio episode features Robbie Zimmerman breaking down the mindset, preparation, and culture behind competing in Bay League high school baseball , one of the toughest leagues in Southern California. Zimmerman discusses team chemistry, on-field strategy, and personal development , along with how college and professional b...

South Bay Sports Radio — Episode 85 (Available Now) In South Bay Sports Radio Episode 85 , Andre Van Gerwen — founder of On-Demand Athletics (ODA) , former North Torrance varsity baseball head coach, and current Bishop Montgomery assistant — joins the show for an in-depth conversation on modern player development, mindset, and what truly separates winning programs. Andre reflects on his unexpected...

🔥 From paper routes in Carson to the bright lights of ESPN LA and the NBA , Beto Durán is a true South Bay success story — and in this episode of South Bay Sports Radio , he breaks down the journey that took him from a kid obsessed with sports to one of the most respected voices covering the Los Angeles Lakers and championship boxing . Beto opens up about growing up in a tight-knit Latino househo...

Episode 83 – Available Now 🎙️🏀 | South Bay Sports Radio In this episode of South Bay Sports Radio , host Nicholas Ingram is joined by Damian Calhoun of the Daily Breeze for a deep dive into the South Bay high school basketball landscape. The duo breaks down the latest boys and girls hoops rankings , spotlighting top programs, elite scorers, and the toughest schedules across the region. From Redon...

🏈🧠 Developing quarterbacks is about far more than arm talent — it’s about confidence, character, and the journey. In this in-depth conversation from Episode 82 of South Bay Sports Radio , quarterback trainer Chris Brown breaks down what it truly takes to develop young quarterbacks in today’s game. From identifying natural ability at an early age to stressing the value of multi-sport backgrounds...

In this in-depth conversation on South Bay Sports Radio , legendary high school basketball coach Ed Azzam reflects on a coaching career that spanned more than four decades and left a lasting imprint on Los Angeles high school basketball . 🏀 The longtime Westchester High School boys basketball coach — the winningest coach in City Section history with multiple City and State championships — shares...

From growing up in Hawaii to a 13-year MLB career and now leading from the dugout, Kurt Suzuki shares his full baseball journey in this in-depth conversation ⚾️🌴 Suzuki reflects on how Hawaii’s laid-back lifestyle shaped his mindset, the importance of hard work and earning everything, and how college baseball prepared him for the daily grind of the professional game. He revisits unforgettable mo...

🎙️ In Episode 79 of South Bay Sports Radio , host Nick Ingram sits down with Dr. Paula Hart Rodas of the California Interscholastic Federation (CIF) to discuss the rapid growth of girls flag football at both the Southern Section and state levels. 🏈 Dr. Rodas shares how the sport took shape post-pandemic, the early challenges of launching new programs, and the critical role local NFL organizations...

In Episode 78 of South Bay Sports Radio , host Nick Ingram sits down with Rolling Hills Prep head basketball coach Harvey Kitani 🏀 for an in-depth conversation on coaching, leadership, and legacy. Coach Kitani reflects on his early passion for basketball , growing up in parks and playing multiple sports, and how those experiences shaped his competitive mindset. He discusses his time at Fairfax Hi...

🎙️ South Bay Sports Radio dives deep into one of the most compelling storylines in local football — the father-son connection powering Carson High’s run to the CIF State Regional Bowl Game . In this episode, host Nicholas Ingram sits down with Carson defensive coordinator Jack Sula and his son, Kingston Sula , the sophomore standout who’s become one of the Colts’ most reliable playmakers. Together...

In this episode, Nick Ingram sits down with Brock Herrera , Bo Ausmus , and Coach Keith Ellison as Redondo Union prepares for its first championship appearance in nearly 80 years . Thanksgiving week practice takes on a deeper meaning — a reminder that Thanksgiving is the football holiday , and an honor earned through months of hard work, belief, and resilience 🦃🏈. The trio reflects on Redondo’s...

In this episode, Nick Ingram sits down with Carson coaches and players as they prepare for their Los Angeles City Section championship showdown with powerhouse Crenshaw . The conversation dives into the Colts’ journey — a season built on resilience , leadership , and a team-wide commitment to growing stronger through adversity 🔵🏈🔥. Players open up about the challenges they’ve faced, emphasizing...

In this episode, Nick Ingram sits down with Max Bates , Andrew Condello , and Coach Guy Gardner for a deep dive into Palos Verdes’ preparation ahead of their Division 3 championship showdown. The conversation focuses on what it takes to slow down a high-octane, undefeated offense , starting with winning first downs , staying disciplined, and bringing elite physicality in the trenches 🔴⚔️. Players...

🎙️ Episode 73 of South Bay Sports Radio — available anywhere you tune into your podcasts! In this episode, host Nick Ingram kicks things off with Palos Verdes , the lone Friday night matchup as the Sea Kings prepare for their Division 5 title showdown. Nick breaks down PV’s identity — disciplined defense, efficient offense, and a next-man-up mentality as they navigate injuries at quarterback. He h...

In this clip from Episode 69 of South Bay Sports Radio , Carson head coach William Lowe breaks down what’s driving the Colts this season — from defensive dominance to player development and the mindset needed to win in November. Coach Lowe talks about navigating tough weather, leaning on leaders like Chris Fields , and why challenging non-league schedules are essential for playoff readiness. He re...

Episode 69 of South Bay Sports Radio is NOW AVAILABLE anywhere you listen to podcasts! 🎧🔥 Host Nick Ingram is joined by Damian Calhoun (Daily Breeze) and Teran Rodriguez (Sunset Rewind) for a loaded breakdown of all things South Bay football. The crew dives into Carson’s dominant defensive performance, Garfield’s electric offense, Edison’s playoff readiness, and Leuzinger’s push toward a long-aw...

Streaming now on YouTube, Apple Podcasts, Spotify — anywhere you tune in! In Episode 72 of South Bay Sports Radio , host Nick Ingram sits down with Redondo Union head coach Keith Ellison for a deep look into the Seahawks’ evolution throughout the season. From rebuilding a defense that lost seven starters, to finding an offensive rhythm with emerging leaders, Coach Ellison gives a clear, honest bre...

Available now on YouTube, Apple Podcasts, Spotify — anywhere you tune in! In Episode 71 of South Bay Sports Radio , Nick Ingram sits down with Leuzinger head coach Jason Miller for a deep, revealing conversation about the heart, discipline, and culture behind one of the South Bay’s most consistent football programs. Coach Miller opens up about this season’s growth, the emotional engine that drives...

Streaming now on YouTube, Apple Podcasts, Spotify — anywhere you tune in! In this episode of South Bay Sports Radio , host Nick Ingram sits down with Palos Verdes head coach Guy Gardner as the Sea Kings prepare for yet another deep postseason battle — this time a semifinal showdown with a familiar and physical opponent: Edison . Coach Gardner breaks down PV’s journey to this point, the growth and...

In this episode, Nick Ingram breaks down another wild week across the South Bay as playoff football heats up. From huge comebacks to season-ending heartbreaks, SBSR runs through every major storyline shaping the playoff picture. Nick recaps: • Leuzinger’s insane second-half surge , outscoring Crean Lutheran 28–0 after halftime 🔵🔥 • Redondo’s stifling defense slamming the door on Torrance’s playb...

I sat down with Leuzinger sophomore quarterback Russell Sekona , fresh off his return to action after nearly a month out — and he came back with a statement: almost 300 yards and 4 touchdowns in Friday’s playoff win. 🏈🔥 Sekona talked about: • Getting cleared on Thursday , just one day before the game 🙏 • Staying mentally ready with his offensive coordinator — who’s also his dad — by grinding th...

In this inspiring episode of South Bay Sports Radio , host Nick Ingram sits down with Haley Herdman , former Mira Costa basketball standout and host of The Mental Training Room Podcast , for a powerful conversation about the intersection of sports, family, and mental health. Haley reflects on her basketball journey — from growing up in a hoops-driven family to leading Mira Costa to multiple CIF ti...

South Bay Sports Radio catches up with Coach Keith Ellison as Redondo Union gears up for a playoff rematch with Torrance High. Ellison says his team has found its identity and confidence since their last meeting and knows the keys are simple — protect the ball and finish strong. He highlights Boosmus as a game-changing X-factor and praises Torrance stars Von Reiner and Elias Emerson for their two-...