SoundBits: Decision-Making Wisdom for Leaders in Motion

The secret Debbie won't share (and why) Navigating the entrepreneurial mindset and managing cash flow concerns Embracing the concept that everything in life is a sales call Maintaining harmony across physical, emotional, mental, and spiritual well-being Discussing the Five Pillars of Wealth and the importance of time management Shifting from traditional sales approaches to engagement and enrollmen...

Kim and Harumi discuss their 6-month connection and shared growth Harumi reflects on why she’s drawn to Kim’s community and the power of connection Kim explains how she transitioned her free meetings into a paid mastermind network The importance of The Pause—a daily practice to return to the heart Harumi shares her hesitations around confidence and hiding her true self Kim offers simple techniques...

Elizabeth reveals her secret desire to see spirits, balanced by fear and spiritual curiosity. Kim shares childhood and adult experiences that hint at divine protection and spiritual intervention. The two discuss connecting with guides, ancestral wisdom, and spiritual clearings. Elizabeth opens up about a transformative moment during a fall, describing the sensation of being slowed and protected. K...

Amber shares her current challenge: scaling her agency The struggle with delegation and building trust within a team Shifting from solopreneur to a team-based business model Insights on hiring the right people and investing in talent How freedom became Amber’s core value in business and life The concept of results-based management and setting clear expectations Kim's perspective on creating empowe...

Dustin reflects on adapting his mindset post-military to civilian life and entrepreneurship Shares how he reframed ADHD not as a disorder, but a difference in learning and doing Talks through the realities of building businesses without prior knowledge, and learning hands-on Navigating challenges of self-accountability while raising a growing family Lessons from losing a business partnership and r...

Dustin’s early ADHD diagnosis and experiences with trauma and isolation How traditional education systems failed to support neurodiverse students Finding structure and purpose through military service Developing coping strategies in high-pressure environments The role of movement, stimulation, and hands-on learning in focus The emotional impact of being misunderstood and mislabeled Rediscovering p...

Kim Grom introduces the concept of cellular signature codes and how they’re used in bio scanning. Discussion of frequency-based diagnostics and how they're grounded in pure science, not mysticism. Kim Groshek shares her connection to numbers like 11:11 and its spiritual significance. Kim Grom explains how energy points and meridians are measurable and universal—beyond East or West. A conversation...

Meet Alyssa Wolf, a mother of five and a passionate minimalist The unique personalities and behaviors of Alyssa’s children Challenges of maintaining a tidy home with a large family Embracing adaptability in parenting and making changes when necessary The importance of self-care and seeking support Alyssa’s three golden nuggets of advice for parents: Don’t be afraid to adapt routines to suit each c...

Diane and Kim discuss the connection between physical activity, sleep, and stress management. The value of movement for calming anxiety and boosting speaking confidence. How the act of pausing can transform public speaking and personal presence. Diane shares her experience helping professionals speak more effectively by slowing down. Kim talks about leading a “pause group” and teaching the Pause P...

Desi shares her journey of founding VirtuOwl while raising a young daughter Kim reflects on scaling her movement and what it takes to lead effectively Insights on the difference between virtual assistants and strategic administrative support The power of systems, time-blocking, and honoring your priorities Desi emphasizes resilience and how she navigated burnout multiple times Kim offers coaching...

Debra shares how she transitioned from corporate leadership to creating purpose-driven media The inspiration behind her four TV shows, including Under My Implants Her decision to leave a high-level motor oil industry job for something more meaningful Kim and Debra discuss the challenges and joys of self-funded creative projects The “Pause Movement” – a space for CEO masterminds and conscious refle...

Bruce discusses why he chose solar power and how he evaluated different technologies. The importance of understanding software compatibility with existing generators. Navigating the approval process with engineers, municipalities, and electric companies. Financial aspects: Understanding rebates, payback periods, and state energy buyback agreements. Tips for homeowners considering solar energy. The...

Rosalyn shares how she writes to plant seeds for future generations The difference between recognition and real impact Why thoughts and feelings are not facts The pause as a return to neutrality and oneness Exploring the observer and the witness beyond the observer Kim speaks about the systemic shift happening through conscious communities The problem with how society labels and limits people thro...

Rosalyn and Kim reflect on their shared experience as authors in The Becoming book series. Discussion around the pause as an access point to something greater than our thoughts and feelings. Rosalyn unpacks Kim’s chapter, highlighting the heart’s role in personal empowerment. A powerful story of loss—Rosalyn shares the death of her daughter and how it shaped her understanding of presence and surre...

Daniel discusses his challenge of translating internal clarity into external communication Kim shares a family story illustrating the power of asking for help instead of resisting The impact of language and mindset on personal and professional growth Kim introduces the concept of “pause” as a way to reframe difficult conversations Daniel reflects on moving from over-talking to intentional listenin...

Danielle's Midwest roots and her journey to Chicago. The significance of authentic voices in the digital world. Insights into managing TikTok and Instagram strategies. The importance of pausing and intentionality in both personal and professional life. Danielle's love for Disney and the magic it brings. Reflections on the joy of human connection and storytelling.   This episode isn’t meant to sit...

Charles shares how retirement led to an unexpected career as an author The viral LinkedIn post that sparked the idea for Ponder On It, Pilgrim Reflections on the loss of wisdom in modern discourse Insights into Charles’ writing process and growing online following The humbling success of his first book—an international bestseller Sneak peek at his upcoming second book, Texas Grit Personal stories...

Launching a podcast while deployed Being mentored into her first show by Denise Scholz Her behind-the-scenes role on DEI panels and the importance of staying non-political How her work in USAID and gender development has shaped her global perspective Building a speaking business part-time while planning her retirement transition Managing the demands of reserve duty and supporting leadership transi...

Why visibility starts with clarity How to build a consistent speaking strategy The importance of opt-ins and email list nurturing Creative ways to network without selling How to use panels and summits to grow your audience Why in-person events create deeper, faster connections What it means to stay consistent, even when you're starting from zero This episode isn’t meant to sit with you. It’s meant...

Kim and Kristen discuss the significance of recognizing movement patterns. Kristen opens up about her Achilles injury and how it connects to past trauma. The importance of pausing, listening to your body, and avoiding over-correction. How nervous system memory impacts our healing process. Tips for maintaining body alignment through daily practices. Exploring the connection between mindset, movemen...

Bill discusses his experience helping entrepreneurs bridge the gap between big vision and daily execution Common challenges in leadership and burnout, especially for seasoned coaches and consultants The danger of “lazy coaching” and the need for strategy that leads to real tactical action Why clear communication systems are essential in a world overflowing with platforms and messages How to build...

Kim and Beth explore the connection between diastasis recti and lower back pain Explanation of diastasis recti and why it matters for women, especially postpartum The role of posture, core engagement, and abdominal fascia in overall health Kim shares her personal journey with back and hip issues, and the impact of yoga, swimming, and foot arch health Beth outlines the four types of exercises prove...

Beth’s early discovery that traditional fitness didn't fit postpartum or female bodies The moment she realized her son learned better through movement Why fitness and fidgeting may be key for ADHD learning Kim shares her journey raising a daughter with ADD and building structure without medication The ripple effect of supportive parenting and the importance of teaching self-regulation Discussion o...

Introduction to Tommy Burke, his background in the film industry, and his journey from Boston to Los Angeles. Tommy's experience with Hodgkin's Lymphoma and how it impacted his career. Receiving a Parkinson's diagnosis and how it shifted his perspective on health and wellness. The importance of exercise and the Mediterranean diet in managing Parkinson's. How Tommy stays active through boxing, jugg...

Biba’s surprising childhood phobia of cats and how it shaped her life The pivotal moment watching a magician on TV that may have planted a subconscious trigger Her accidental discovery of EFT tapping and how it helped her start healing How phobias can exist without a clear traumatic incident Kim and Biba discuss regression, tapping, and unzipping buried subconscious experiences The power of belief...