Kindred Resources / SPS
Sound Mind Set
Sound Mind Set is a resource for daily, short, guided meditations and reflections to help you be more fully present, connected to yourself and God, and reduce anxiety and stress.
Author
Kindred Resources / SPS
Category
Podcast website
Latest episode
Jul 10, 2026
Where to listen?
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Episodes
Monday, February 16, 2026 16.02.2026 9:58
Inside our theme of love this month, this week we are focusing on teaching our kids what love is. We have to lead and be their example, to help them see by words and actions that authenticity is the only way to understand love, especially the brand of love God gives us, not what the world throws at us every day. Real love and intimacy require vulnerability and sincerity. For all these reasons, God...
Friday, February 13, 2026 13.02.2026 10:46
Today’s passage from Romans 12 Don’t just pretend to love others. Really love them. Hate what is wrong. Hold tightly to what is good. Love each other with genuine affection and take delight in honoring each other. Never be lazy but work hard and serve the Lord enthusiastically. Rejoice in our confident hope. Be patient in trouble and keep on praying. When God’s people are in need, be ready to hel...
Thursday, February 12, 2026 12.02.2026 9:55
The words of Paul from Ephesians 4 … Therefore I … beg you to lead a life worthy of your calling, for you have been called by God. Always be humble and gentle. Be patient with each other, making allowance for each other’s faults because of your love. Make every effort to keep yourselves united in the Spirit, binding yourselves together with peace. For there is one body and one Spirit, just as you...
Wednesday, February 11, 2026 11.02.2026 10:44
Ephesians 2:14-18 NLT For Christ himself has brought peace to us. He united Jews and Gentiles into one people when, in his own body on the cross, he broke down the wall of hostility that separated us. He did this by ending the system of law with its commandments and regulations. He made peace between Jews and Gentiles by creating in himself one new people from the two groups. Together as one body,...
Tuesday, February 10, 2026 10.02.2026 10:05
Matthew 9:9-13 NLT As Jesus was walking along, he saw a man named Matthew sitting at his tax collector’s booth. “Follow me and be my disciple,” Jesus said to him. So Matthew got up and followed him. Later, Matthew invited Jesus and his disciples to his home as dinner guests, along with many tax collectors and other disreputable sinners. But when the Pharisees saw this, they asked his disciples, “W...
Monday, February 9, 2026 09.02.2026 9:57
(Psalm 16:1-3, 5-8 NIV) Keep me safe, my God, for in you I take refuge. I say to the Lord, “You are my Lord; apart from you I have no good thing.” I say of the holy people who are in the land, “They are the noble ones in whom is all my delight.” … Lord, you alone are my portion and my cup; you make my lot secure. The boundary lines have fallen for me in pleasant places; surely I have a delightful...
Friday, February 6, 2026 06.02.2026 9:49
You’d be hard-pressed to go to a Christian wedding and not hear some part of 1 Corinthians chapter 13 read, also known as The Love Chapter. But today, let’s look at how Paul defined biblical love in verses 4-7 as we think about being proactive in love to battle hate. 1 Corinthians 13 Love is patient and kind. Love is not jealous or boastful or proud, or rude. It does not demand its own way. It is...
Thursday, February 5, 2026 05.02.2026 10:37
Matthew 5:43-48 MSG - Jesus' Words “You’re familiar with the old written law, ‘Love your friend,’ and its unwritten companion, ‘Hate your enemy.’ I’m challenging that. I’m telling you to love your enemies. Let them bring out the best in you, not the worst. When someone gives you a hard time, respond with the supple moves of prayer, for then you are working out of your true selves, your God-cre...
Wednesday, February 4, 2026 04.02.2026 10:16
We know from history that humans have gone through constant change. When one part of the world is at peace, another is in chaos. Economies rise and fall. Civilizations rise and fall. Life and death are constantly occurring. But the reality is that any season won’t last for long. Things change. Life cycles. King Solomon gave us one of the most prolific and poetic texts for this concept in Ecclesias...
Tuesday, February 3, 2026 03.02.2026 10:43
Psalm 97:9 You who love the Lord, hate evil! He protects the lives of his godly people and rescues them from the power of the wicked.(NLT) So what does God hate and tell us to hate? … He says if you love Him then you will hate evil. So is evil a person? … No. Evil is the outcome of disobedience. Disobedience to God is sin, which creates evil. So, we are to hate disobedience to God and its results....
Monday, February 2, 2026 02.02.2026 10:39
In John 17, Jesus’s prayer in the Garden of Gethsemane, we find God’s answer to redeem the Garden of Eden. John 17 - Starting vs. 13 - THE MESSAGE “I’m saying these things in the world’s hearing So my people can experience My joy completed in them. I gave them your word; The godless world hated them because of it, Because they didn’t join the world’s ways, Just as I didn’t join the world’s w...
Friday, January 30, 2026 30.01.2026 10:30
Today, we live in a world that has lost the true biblical concept of grace and forgiveness. We turn on the news to hear another horrible stat and see that evil somehow seemed to win again. Yet, many passages in the New Testament encourage us that, no matter how bad anyone else gets, how bad the culture gets, we must keep steady in our faith and follow God even if that means walking against the gra...
Thursday, January 29, 2026 29.01.2026 9:42
Deuteronomy 32:46-47: “Take to heart all the words I have solemnly declared to you this day, so that you may command your children to obey carefully all the words of this law. They are not just idle words for you—they are your life. By them you will live long in the land you are to possess.” In our quote-unquote Christian culture, it is so easy for us to hear Bible verses and treat them like “idle...
Wednesday, January 28, 2026 28.01.2026 9:15
Isaiah 55 verses 10 thru 12: “The rain and snow come down from the heavens and stay on the ground to water the earth. They cause the grain to grow, producing seed for the farmer and bread for the hungry. It is the same with my word. I send it out, and it always produces fruit. It will accomplish all I want it to, and it will prosper everywhere I send it. You will live in joy and peace.” Lets think...
Tuesday, January 27, 2026 27.01.2026 9:37
Psalm 1 from the Message Bible How well God must like you— you don’t walk in the ruts of those blind-as-bats, you don’t stand with the good-for-nothings, you don’t take your seat among the know-it-alls. Instead you thrill to God’s Word, you chew on Scripture day and night. You’re a tree replanted in Eden, bearing fresh fruit every month, Never dropping a leaf, always in blossom. You’re not at...
Monday, January 26, 2026 26.01.2026 9:53
Today, we look at Proverbs 8, a prophetic chapter where the word “Wisdom” correlates to Christ. The “me” here is Jesus. Verses 32 thru 35: “And so, my children, listen to me, for all who follow my ways are joyful. Listen to my instruction and be wise. Don’t ignore it. Joyful are those who listen to me, watching for me daily at my gates, waiting for me outside my home! For whoever finds me finds...
Friday, January 23, 2026 23.01.2026 10:27
Today, we will read the passage that contains what became known as The Lord’s Prayer—Matthew 6:6-13. The words of Jesus. But when you pray, go away by yourself, shut the door behind you, and pray to your Father in private. Then your Father, who sees everything, will reward you. “When you pray, don’t babble on and on as the Gentiles do. They think their prayers are answered merely by repeating thei...
Thursday, January 22, 2026 22.01.2026 9:57
Matthew 5:3-10 is called the Sermon on the Mount—one of Jesus’s most well-known teachings. Matthew 5:3-10 “God blesses those who are poor and realize their need for him, for the Kingdom of Heaven is theirs. God blesses those who mourn, for they will be comforted. God blesses those who are humble, for they will inherit the whole earth. God blesses those who hunger and thirst for justice, for they w...
Wednesday, January 21, 2026 21.01.2026 9:54
Yesterday we were in Proverbs chapter 2. Today, we turn the page to chapter 3. My child, never forget the things I have taught you. Store my commands in your heart. If you do this, you will live many years, and your life will be satisfying. Never let loyalty and kindness leave you! Tie them around your neck as a reminder. Write them deep within your heart. Then you will find favor with both God a...
Tuesday, January 20, 2026 20.01.2026 9:54
Proverbs 2, King Solomon speaks to our personal bandwidth, mental, spiritual, and physical balance. My child, listen to what I say, and treasure my commands. Tune your ears to wisdom, and concentrate on understanding. Cry out for insight, and ask for understanding. Search for them as you would for silver; seek them like hidden treasures. Then you will understand what it means to fear the Lord, and...
Monday, January 19, 2026 19.01.2026 10:03
In Exodus 18, Moses’s father-in-law Jethro watched him do his work one day in serving the people. He saw the stress on both his son-in-law and the people waiting for him. So he shared his wisdom with Moses. Listen Exodus 18 When Moses’ father-in-law saw all that Moses was doing for the people, he asked, “What are you really accomplishing here? Why are you trying to do all this alone while everyone...
Friday, January 16, 2026 16.01.2026 10:02
Luke 12:25-31 - The words of Jesus Can all your worries add a single moment to your life? And if worry can’t accomplish a little thing like that, what’s the use of worrying over bigger things? “Look at the lilies and how they grow. They don’t work or make their clothing, yet Solomon in all his glory was not dressed as beautifully as they are. And if God cares so wonderfully for flowers that are he...
Thursday, January 15, 2026 15.01.2026 9:45
Isaiah 26:3-4. You will keep in perfect peace all who trust in you, all whose thoughts are fixed on you! Trust in the Lord always, for the Lord God is the eternal Rock. Wow … perfect peace. Who doesn’t want that? But the promise of perfect of peace only comes how? Placing full trust and fixing our thoughts on God. Another way to communicate this would be to always have a bigger focus on God than a...
Wednesday, January 14, 2026 14.01.2026 9:58
Psalm 77 Listen to verses 1-3 and 10-13. I cry out to God; yes, I shout. Oh, that God would listen to me! When I was in deep trouble, I searched for the Lord. All night long I prayed, with hands lifted toward heaven, but my soul was not comforted. I think of God, and I moan, overwhelmed with longing for his help. … And I said, “This is my fate; the Most High has turned his hand against me.” But t...
Tuesday, January 13, 2026 13.01.2026 10:01
Psalm 139 is well known, often quoted, and emblazoned on Christian art in many forms. Listen intently to verses 16-18: You saw me before I was born. Every day of my life was recorded in your book. Every moment was laid out before a single day had passed. How precious are your thoughts about me, O God. They cannot be numbered! I can’t even count them; they outnumber the grains of sand! And when I w...
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