SOULFULLY SPEAKING

Episode Summary: Another year - another birthday some may say.  However, your birthday along with celebrating others birthdays is a powerful gift of what it means to live a soulful life. Join me every monday at 12PM EST LIVE . In this episode ,we learn three Life Lessons from my having just planned my mom's 90th Birthday.  Birthdays are about living, loving and being fully YOU. We stream live on b...

Episode Summary: Gratitude is an energy vibration that can shift you in seconds.  It is more than just writing a list down. It is feeling the gratitude. This is where the connection to gratitude shifts and expands you. Feeling "gratitude" is the like when you hear and feel the engines on a plane starting up on the runway...this is what will lift you up! Join me LIVE every monday at 12:PM EST.In Th...

Episode Summary. Nothing worse than feeling anxious or impatient.  It can be the moments before you have to speak before your team or a client presentation and feeling anxious. Or you are stuck in a line at the airport or store and starting to loose your cool with impatience. No worries - this simple scientific backed technique will change YOU and change how YOU respond in these very human moments...

Episode Summary:  11.11 Such a powerful day of signs and alignment. Today is about learning how our "biggest" mess in life often a miracle about to be born. How a simple feather became a calling card of hope. YOU WOULD NOT WANT TO MISS OUTON THIS. It is about recognizing the simple moments as your most profound moments of love, transformation and creativity. JOIN ME LIVE EVERY MONDAY AT 12PM EST....

Episode summary:  You are receiving daily synchronicities to guide you. Here's the thing...your rational mind often talks you out of them. Saying such things as, "This does not make sense." - "Come on, be rational here this is just a coincidence. However, synchronicities are lining up to support you, guide you and let you know you are on the right path. This is especially true when you are in mome...

Episode summary:  Soulfully Speaking celebrates the 100th episode today! This show is focused on how do you live more present in the NOW. Not allowing your fear, unknown and worry keep you from being present. For the NOW is where you create what is next. For the NOW is place you are in for a reason. Join for this special and uplifting 100th episode to connect more to yourself and live in the NOW....

Episode Summary:  Of course you have said that question to a family member or friend. You want to recall a special story...or a not so happy experience but now you can laugh at it...or a crazy adventure that you did with friends on a whim. Do you remember when? Ask yourself this question in regards to happiness. Do you remember when you were happy as a child or when in school? Often the clues to l...

Episode summary: Do you find yourself stuck in your mind ?  Maybe you feel alone, overwhelmed or just in down. Join me LIVE every monday for 17-Minutes of Soulful conversation that can shift you from "blah to bliss" - it truly is the miracle magnet.  Join me Live at 12PM EST.We streaming live on both linkedIn and Youtube. You can also follow me on my Instagram and TikTok.

Episode summary: Join me LIVE every monday at 12PM EST for this week's 17-Minute Soulfully Speaking. When FOG rolls in and the path of life is met with uncertainty fear quickly rises. Join today on how to remain in a spirit of hope and faith knowing you are being guided even when the step in front is hard to see. For this path is about patience...the fog will lift, your fear will be transformed to...

Episode Summary: Ever feel like your peace, positivity and productivity evaporates in seconds by the energy of others around you? Perhaps it is a work situation? A sudden flare up in a relationship? It is not easy to remain calm when a drama is unfolding before you. In this episode Learn how to remain calm like a Hermit!  Join me  evry Monday at 12PM EST!  We also streaming live on both LinkedIn a...

Episode Summary: Yes, you read that correctly.... I went for a hike with Audrey Hepburn. Join me LIVE every Monday at 12PM EST to learn more about it and why it matters for your life  It's simple...beauty is always connected to peace. Peace MUST be at the heart of living a soulful life. Join me to learn how to have more PEACE, create more PEACE and be at PEACE in your life with these simple life c...

Episode Summary:  Sometimes you can feel alone...especially in moments of transition and change. However, there are signs always trying to get your attention to let you know you are not alone. Perhaps it is a sequence of numbers (11:11, 444 etc), a song that always plays when you think of someone or a feeling that you need to do something. In this episode we are learning how these ordinary signs a...

Episode summary:  As we walk towards the "100th Episode" today is RIGHT BEFORE YOUR EYES. Lessons of Life that show up daily RIGHT BEFORE YOUR EYES...the ordinary that are the teachers to your heart and life. When you stop scrolling and look up....what needs your attention is right before you. In this episodw you will learn three simple ways to not only recognize what is showing up before you as a...

Episode Summary: Do you like to go on long walks or hikes? Do you find yourself feeling different after a walk? Your mind a bit clearer? I LOVE to walkand hike....especially living here in Switzerland. Join me on "walk to 100"....the 100th Episode of soulfully speaking in october. Each show leading up to the 100th show will be a soulful sharing of one of my long walks in Switzerland...a story, a l...

Episode summary: You know that feeling of being stuck. You cannot pinpoint what it it is but there is just a feeling inside you. Here's the thing when you keep trying to "figure out why you think you are stuck" - you stay in your head. You will just keep spinning. You don't have to know what is stuck. You first have to take three simple soulful actions to change the energy to feel unstuck. Whether...

Episode summary: Are you walking on "egg shells" at work?  The boss or colleague that sends a ripple effect out with their bad mood, temper or fear of being targeted by their behavior? Walking on egg shells immediately sends your nervous system and spirit into survival and fear mode. You energy is immediately being controlled by another person - something that often you had NOTHING to do with in c...

Episode Summary: Have you been ghosted recently? Perhaps it is after several interviews for a job and then nothing. You follow-up....no reply. Maybe it is a perspective new client after a great first meeting. You reach back out and no answer. Ghosting is a far to common practice today. Bottom line - it is just rude and unprofessional to ghost another person and a real cowards way to deal with deci...

Episode Summary: This question by a client brought a smile to my face last week. The "homework" was more an exercise of soul work...simply 60 seconds of writing that was providing profound insights. Did you know that simple writing prompts will provide new insights for you in seconds? This is especially true if dealing with a challenging work situation or you seek clarity about your boss, team or...

Episode Summary:  👉Maybe it is your micromanager boss that is driving you nuts but you make excuses because you are afraid to say something? 👉Maybe you are falling into the gossip trap about everything and everyone at work but make excuses why you stay? 👉Maybe you know it is time to move on but you keep making excuses why you have not brushed up your CV or taken the next step because you have f...

Episode Summary:   You feel micromanaged by a boss. Or maybe you keep being put on so many projects that keep you from seeing your kids and family - feeling guilty and tensions are on the rise. Or perhaps desire a different job or want to go out on your own but controlled by the fear of not having the paycheck and failure. The list can go on and on. When your freedom feels stomped on it makes you...

Episode Summary: Are you seeking money? Either for yourself, as a Fundraiser, Business owner seeking investors or for a charity you want to support in a big way? One of the most powerful senses is our #intuition that is a heat seeking money magnet. However, your intuition will often nudge in small ways to lead you. It all comes down to three things: 1️⃣First to be open. 2️⃣Second how to listen. 3️...

Episode Summary:  Control is just a costume for fear. We control when afraid...especially when unsure. Yes, you need to be in responsibility of your money but control is a different issue. Control creates a mindset...and even more so a heart block to a lack belief, desperate to get or failure to act. Today, join me for 17-minutes of Soulfully Speaking to ease the grip of control for a more heart f...