Soulful Self-Care Conversations

Send us Fan Mail  What if your anxiety, self-doubt, or inner critic wasn’t the enemy—but a misunderstood messenger? This week on Soulful Selfcare Conversations , I sit down with the incredible Brittni Cosgrove, a transformational life coach who helps high achievers rewire their subconscious, heal from the inside out, and create a magnetic life aligned with their truth. We dive deep into the mindse...

Send us Fan Mail  You don’t need to be fearless to be heard—you just need to be willing. In this powerful episode of Soulful Selfcare , I’m joined by Leslie Fiorenzo, a woman who turned her early failures in public speaking into a decades-long journey of impact, courage, and clarity. Leslie’s warmth and wisdom light the way for women who are ready to stop silencing themselves and start standing in...

Send us Fan Mail In this uplifting episode, Pearl Chiarenza, host of Soulful Self-Care Conversations, welcomes Dr. Martine Canal, a self-care strategist, bestselling author, and experienced nurse. Dr. Canal, with over 25 years in nursing, empowers women over 40 to reduce stress and live balanced, fulfilling lives through effective self-care strategies. The conversation delves into the importance o...

Send us Fan Mail In this uplifting episode of "Soulful Self-Care Conversations," host Pearl Chiarenza welcomes interior designer Shea Bryars to discuss the transformative power of creating nurturing home environments. Shea shares her journey from childhood creativity to a successful career in interior design, emphasizing the importance of spaces that reflect individual lifestyles. The co...

Send us Fan Mail In this uplifting episode of "Soulful Self-Care Conversations," host Pearl Chiarenza welcomes Shonda Ramsey, a graphic designer, author, and speaker. Shonda shares her journey of self-discovery, focusing on overcoming people-pleasing tendencies and embracing self-compassion. She reflects on her childhood dreams and how they align with her current work, including her upco...

Send us Fan Mail In this uplifting episode of "Soulful Self-Care Conversations," host Pearl Chiarenza welcomes back Mary Gooden, a soul-inspired entrepreneur, mentor, publisher, international speaker, bestselling author, and CEO of Divine Destiny Publishing. Together, they explore the transformative power of forgiveness, self-healing, and personal growth. Mary shares her journey of self-...

Send us Fan Mail In this uplifting episode of "Soulful Self-Care Conversations," host Pearl Chiarenza chats with Dr. Mary Burmeister, a Doctor of Physical Therapy and fitness coach. Mary shares her inspiring journey of overcoming personal challenges, including struggles with alcohol and grief, and how she transitioned into fitness coaching for women over 30. The conversation highlights t...

Send us Fan Mail In this uplifting episode of "Soulful Self-Care Conversations," host Pearl Chiarenza chats with Jeni Jonte, a high-performance mindset and prosperity coach. Together, they delve into the art of goal setting and vision creation, sharing personal journeys and practical advice. Jeni discusses her transition from physical therapy to coaching, emphasizing the importance of se...

Send us Fan Mail In this uplifting episode of "Soulful Self-Care Conversations," host Pearl Chiarenza chats with Emily Hawkins, a fractional COO and leadership strategist. Emily shares her inspiring journey from the corporate world to entrepreneurship, emphasizing the importance of simplifying business operations to rediscover joy. Pearl discusses her own experiences with people-pleasing...

Send us Fan Mail In this uplifting episode of "Soulful Self-Care Conversations," host Pearl Chiarenza welcomes health coach Christian Elliott to discuss self-care, resilience, and the power of community. Christian, a father of six homeschooled children and co-owner of Healing United, shares his journey from childhood dreams to health coaching. They explore the benefits of homeschooling,...

Send us Fan Mail In this episode of "Soulful Self-Care Conversations" host Pearl Chiarenza welcomes Michelle Weihman, an empowerment coach and award-winning nurse. Michelle shares her inspiring journey from childhood dreams of nursing to becoming an empowerment coach. She discusses her passion for helping women embrace their inner strength and achieve their aspirations. Pearl and Michell...

Send us Fan Mail In this uplifting episode of "Soulful Self-Care Conversations," host Pearl Chiarenza welcomes Stephanie McPhail, a love and life success coach specializing in toxic relationship recovery. Stephanie shares her journey from childhood aspirations of teaching to empowering women to leave unhealthy relationships and rediscover their self-worth. The conversation highlights the...

Send us Fan Mail In this compelling episode of Conversations with Pearl, host Pearl Chiarenza sits down with Mia J. Hanks, a survivor of 29 years of covert narcissistic abuse and the author of the memoir Bride-Made. Mia shares her harrowing journey of self-discovery, courage, and healing, offering hope and guidance to others who may be in similar situations. Key Topics Covered: The subtle and dang...

Send us Fan Mail In this episode of "Conversations with Pearl," host Pearl Chiarenza engages with Kelly Resendez, a mom, business executive at Goodly, bestselling author, and influencer. They discuss personal growth, inner child healing, and adopting an abundance mindset. Kelly shares her journey from childhood aspirations to empowering women to overcome self-sabotage and embrace abundan...

Send us Fan Mail In this episode of "Conversations with Pearl," host Pearl Chiarenza engages with guest Shaté Hayes, a creative strategist and storyteller. Shaté shares her journey from a professional dancer to founding Career Steward, where she helps creative women monetize their work. They discuss the importance of pursuing joy in one’s career, influenced by their mothers' example...

Send us Fan Mail In this episode of "Conversations with Pearl Podcast," host Pearl Chiarenza welcomes Michelle Hawk, an alchemist, shaman, master healer, and spiritual mentor. Michelle shares her journey into shamanism and alchemy, which began at age 15, and discusses her natural psychic and intuitive abilities. The conversation delves into the significance of shamanism and alchemy, pers...

Send us Fan Mail In this episode of "Conversations with Pearl," host Pearl Chiarenza speaks with Kellie Rymes, a women's hair loss support and authenticity coach. Kellie shares her personal journey with hair loss, starting in her late 20s, and the emotional challenges she faced after being diagnosed with scarring alopecia. She discusses her initial denial, the support from friends a...

Send us Fan Mail In this episode of "Conversational Pearl," host Pearl Chiarenza welcomes Anna VanAgtmael, founder of Wandering Routes, who specializes in organizing adventure retreats for women globally. Anna shares her journey from being a lab manager to discovering her passion for retreats and personal transformation. Both Pearl and Anna discuss their experiences with retreats, the ch...

Send us Fan Mail In this episode of "Conversations with Pearl," host Pearl Chiarenza welcomes LS Kirkpatrick, an inspirational speaker and coach for authors and entrepreneurs. LS, a multi-award-winning international bestselling author and editor-in-chief of "Wisdom on the Front Porch" magazine, shares her journey from aspiring doctor to successful writer and publisher. She disc...

Send us Fan Mail In this episode of the Conversations with Pearl Podcast, host Pearl Chiarenza welcomes guest Heather, a transformation coach and creator of the Thriving Life Method. Heather shares her journey from a high-stress corporate finance career to a fulfilling role in holistic health and coaching. Emphasizing self-care, setting boundaries, and advocating for oneself, Heather discusses the...

Send us Fan Mail Jane empowers women who feel out of control around food to develop food freedom and body trust. She helps women who have been struggling, often for decades, to find the missing link to go from fighting with their bodies to working with them. Whether you are a binge eater, someone who doesn't trust themselves with certain foods, or someone who just doesn't understand why...

Send us Fan Mail In this episode of "Conversations with Pearl," host Pearl Chiarenza welcomes mental health advocate Gretchen Schoser. Gretchen shares her deeply personal journey through depression, highlighting the challenges she faced in late 2022, including her wife's health issues and the loss of loved ones. She recounts a pivotal moment when calling the suicide crisis hotline (...

Send us Fan Mail In this episode of "Conversations with Pearl," host Pearl Chiarenza, a women's successful living coach, engages with guest LaNease Adams, a multifaceted entertainer and author. They delve into the significance of self-love, overcoming adversity, and the necessity of self-care. LaNease shares her journey from appearing on "The Bachelor" to becoming an advoc...

Send us Fan Mail In this insightful episode, Pearl Chiarenza sits down with Angie Richison, a marketing professional and single mother, to explore her inspiring journey from motorsports ticket sales to real estate. Angie shares the highs and lows of her career transitions and personal growth, offering valuable takeaways for women in all walks of life. Key Takeaways: Angie’s journey from motorsport...

Send us Fan Mail In this episode of "Conversations with Pearl," host Pearl Chiarenza welcomes Annmarie Entner, a certified life coach specializing in supporting women with rheumatoid arthritis. Annmarie shares her personal journey, including her childhood aspirations, experiences with trauma, and her diagnosis of rheumatoid arthritis. She discusses her upcoming contribution to the book &...