Soulful Feasts with Stephanie Zubiri

As the world observes the 16 Days of Activism against Gender-Based Violence, this episode shines a light on the deeply personal and transformative journey of Janine Khazaie. In a heartfelt conversation with host Stephanie Zubiri, Janine speaks openly about surviving abuse, rediscovering her voice, and learning to close painful chapters so she could begin new ones rooted in purpose, healing, and se...

Motherhood comes with many transitions—but some of the hardest ones arrive quietly, without warning. In this deeply personal solo episode, Stephanie opens up about watching her eldest grow into his own person, the ache of missing the little boy he used to be, and the challenge of trusting herself to be the mother he needs today. If you’re facing the same growing pains or simply need reassurance, t...

What does rebirth look like when you’re navigating the early seasons of motherhood while watching your parents reach their final ones? In this thoughtful episode, Stephanie sits down with former beauty queen and devoted mother Katarina Rodriguez to dive into identity, healing, and family—the unseen sides of motherhood, the darkness of postpartum, the fear that comes with mortality, and the painful...

Liberation, limitations, and living life fully — Your 40s can be a wild mix of freedom and frustration. Your creaky joints are catching up to you, you're not showing up to events with your 100%, and you tired all time. In this episode, Stephanie Zubiri challenges this with rewriting her narrative around aging and finding joy in living life to the fullest. From the power of words to the importance...

As the year comes to a close, Stephanie invites intuitive healer and energy counselor Kat Holigores to share her soulful approach to reflection, gratitude, and manifesting abundance. Together, they explore how to gracefully wrap up the year—not by focusing on what’s missing, but by amplifying what’s already flowing beautifully in your life. ***  Soulful Feasts is now on YouTube! Subscribe here:⁠⁠⁠...

In this episode of Soulful Feasts, Stephanie Zubiri talks with Certified Functional Nutritionist Kim King about how food is so much more than fuel—it’s foundational to how we feel, think, and heal. Kim shares her insights on how nutrition impacts everything from cravings and inflammation to mood and energy, and why eating well is a powerful form of self-care. They dive into the gut-brain connectio...

In this heartfelt episode of Soulful Feasts, host Stephanie Zubiri is joined by Audrey Go — president of Dexterton Company, breast cancer thriver, and a woman of profound resilience. Diagnosed with Stage 2B breast cancer in 2018 and navigating personal grief alongside it, Audrey opens up about how she found strength in life’s darkest seasons. Listen in to this powerful conversation around surrende...

In this special mini-episode of Soulful Feasts , take five mindful minutes to slow down and reconnect — with yourself, your breath, and your coffee. Whether it’s a lovingly brewed cappuccino or a quick office instant, this guided meditation by Stephanie invites you to savor your coffee with full presence and gratitude. Ground yourself. Breathe deeply. Set an intention. And let each sip become a sm...

What if self-awareness was the key to everything —confidence, clarity, and resilience? In this bold and honest episode, Stephanie sits down with editor, podcaster, executive coach, Myrza Sison , as they talk about making unconventional life choices, tuning out judgment, and fully owning who you are. From choosing to be child-free to marrying later in life, to posting bikini pics without apology—th...

In this soulful and reflective episode of Soulful Feast , host Stephanie Zuberi explores the surprising power of “rawdogging” — a slang term that, in this context, means experiencing life as-is , without distractions, devices, or digital noise. Fresh from a screen-free summer by the lake, Stephanie shares a deeply personal story about unplugging, being fully present, and rediscovering creativity t...

It’s not about how fast you run — it’s that you keep moving forward. In this episode, Stephanie sits down with host, eventologist, club owner, and CEO of Yaparazzi , Tim Yap as they discuss how he used to sprint through life — even in shopping races (yes, that happened). But over time, he learned that life’s really a marathon, not a sprint. Listen in to more funny stories and deep lessons about sl...

We often see women’s stories through headlines and surface-level judgments, but there’s always so much more beneath. In this episode, Stephanie takes a closer look at Elizabeth Taylor’s life beyond the tabloids and explores why it’s crucial to look deeper at the stories of all women. From misunderstood legacies like Elizabeth Taylor’s to jokes about actresses’ appearances, like Aimee Lou Wood’s, a...

Ever wondered why your child is bouncing off the walls one minute and totally wiped out the next? It might not just be screen time — it could be what's in their snack. In this episode, Stephanie sits down with pediatrician, Dr. Joanna Estanislao, to dig into the truth behind fortified vs. real food. We talk about how ultra-processed snacks can impact kids’ focus, mood, and energy, and what nut...

Have you ever gone through your day feeling completely drained? You’re not alone. In this solo episode, Stephanie explores what happens when you give so much of yourself — to your family, your work, or others — that you begin to lose your color. Inspired by the story of the flamingo who fades after giving birth, she reflects on the power of rest, nourishment, and rediscovering joy. Stay tuned for...

What does it really mean to live in alignment? In this episode, Stephanie sits down with the founder of Ina Wellness Collective , coach, yoga teacher, & host of the Illuminated Path podcast, Liv Marati as they dive into how creating space and grace can help you reconnect with your inner wisdom and design a lifestyle that feels truly aligned. Explore the power of slowing down, tuning into your...

Are you tired of caught in the rat race of society? Take a pause and listen in to this heartfelt and grounding episode, as Stephanie sits down with Solenn Heussaff as she opens up about navigating purpose, fulfillment, and identity in a world that constantly measures worth by productivity. Learn how she's embracing a slower, more intentional pace of life — one centered around creativity, mothe...

In this episode, Stephanie sat down with visionary guide, Jeannie Javelosa, as she shares how true manifestation begins with inner clarity and soul alignment. She explains how working through emotional, mental, and energetic layers allows your intentions to flow clearly into reality. Tune in for powerful insights on how to align with your soul’s map, raise your vibration, and manifest from a place...

What are you still holding on to—and what could your life look like if you finally let it go? In this powerful solo episode, Stephanie explores the emotional weight of the past, and how letting go isn’t about forgetting—it’s about freeing yourself. From past relationships and childhood wounds to societal expectations and soul contracts, we dive into the cords we carry and how cutting them can crea...

If you’ve been feeling stuck, disconnected, or creatively blocked, this episode's for you. Stephanie dives into dreams, imagination, and unlocking your creative potential with Dr. Stephen Aizenstat — founder of Dream Tending and author of The Imagination Matrix . Dr. Aizenstat shares how your dreams aren’t just random—they’re alive with meaning and can actually guide you toward hidden talents, pur...

Gone are the days when girl bosses gaslight and gatekeep the secrets to success. Listen into to Stephanie and modern girl boss, Cristalle Belo, who shares her heart-driven values that shaped her businesses and how the idea of a girl boss has evolved from the hustle-and-grind mentality to a more heart-centered, value-driven approach. Join the women who are stepping into their power by embracing int...

In celebration of Nobu Manila's 10th Anniversary, Stephanie sits down with renowned Chef Nobu Matsuhisa as they discuss his journey overcoming the major roadblocks he faced throughout his legendary career and how he pushed past them to achieve success. Get insights into what young professionals can do to stay motivated and move forward, no matter the setbacks. and discover Chef Nobu's personal pas...

In this thought-provoking episode, Stephanie sits down with artist and advocate Kat Alano to discuss what it means to be a liberated Filipina. They explore the deep-rooted effects of colonization, the importance of proper sexual health education, how religious and legal institutions have played a part in failing to protect women, and why raising children with proper values is crucial to breaking t...

Imagine a space where women empower each other, share wisdom, and lift each other up while navigating the delicate balance of motherhood and career. In this episode, Stephanie sits down with co-founders Cat Ilacad and Rache Tan-Stern, along with Community Leader Rica Peralejo-Bonifacio of Leading Ladies, to explore what a community built and led by women truly looks like—empowering, collaborative,...

In this episode, Stephanie sits down with Joyce Pring as she takes us on her heartfelt journey through battling mom guilt to facing resentment, and rediscovering her adventurous, sporty self. Tune in for an empowering conversation on not needing to be the best version of yourself every day and learning to navigate through your life seasons, one step at a time, with courage and reclaim your identit...

In celebration of Women's Month, Stephanie explores the wild woman archetypes and helps you uncover which one resonates with you the most. Tune in to discover how to tap into your intuition and creativity, and learn powerful ways to reconnect with your wild woman energy! *** Soulful Feasts is now on YouTube! Subscribe here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@StephanieZubiri⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Soulful Feasts on In...