Soulful Ascension - the Benn Blueprint for Transformation

In this powerful episode of Soulful Ascension , host Linda Joy Benn shares a timely and passionate message about the current energetic upheaval occurring on both a personal and global level. As June comes to a close and July begins, Linda explores how the intense, chaotic energies we’re experiencing are actually clearing the path for soul-aligned transformation. With decades of spiritual teaching...

In this powerful episode, we dive into the potent energy of the New Moon in Cancer, amplified by Jupiter and the recent solstice portal. Linda explores how this cosmic alignment is stirring deep emotional healing, inviting us to nurture our inner child, release old family patterns, and come home to our true self. She shares tools for grounding, transmutingfear into love, and setting soul-aligned i...

In this powerful episode of Soulful Ascension, Linda Joy Benn guides you through the current energetic intensity brought on by planetary movements, solar flares, and the upcoming Solstice Gateway—whether it’s the Summer or Winter Solstice where you are. Discover how these cosmic shifts are affecting you personally and what you can do to stay balanced and centered during times of anxiety, sleep dis...

In this powerful episode, we explore the transformative energies of Jupiter in Cancer and the Full Moon in Sagittarius, illuminating how these celestial alignments support deep emotional healing and spiritual growth. Jupiter in Cancer amplifies nurturing and emotional wisdom, encouraging us to reconnect with our roots, inner child, and ancestral healing. The Full Moon in Sagittarius inspires expan...

In this expansive episode of Soulful Ascension , Linda Joy Benn guides you through the powerful energy of June and how it supports deep self-care for the soul . With Jupiter's shift and global consciousness rising, now is the time to heal the hidden parts of your inner child, release old programming, and embrace the new version of you that’s emerging. Linda shares how the Benn Method —Balance,...

In this powerful update, I share insights on the New Moon energy (May 26/27) and the major shift of Saturn entering Aries (May 25), kicking off a transformative 29-year cycle. Saturn return = huge shake up in life. What was happening in your life back 1996-1999? Karma clearing? Is there aspects in your life that are sticky, messy and attachments? This is major changes and karmic releasing with Sat...

Saturn in Aries | Breakthrough Energy, Soul Integration | Daily Spiritual Practices 🌟Feeling the intensity of the current cosmic shifts? With Saturn moving into Aries on Sunday, we're entering a potent portal of transformation, karmic clearing, and powerful breakthroughs. This video offers daily spiritual practices to help you stay grounded, regulate your nervous system, and align with the higher...

Who are you being in this moment of powerful change? We’re in the eye of a cosmic storm—old paradigms are crumbling, new timelines are opening, and your soul is calling for a reset. In this Soulful Ascension session, I share how to navigate intense energy shifts, clear past wounds, and rebalance into truth, peace, and love. THE BENN METHOD ACADEMY: Are you ready to find your MoJOY and transform yo...

In this episode of Soulful Ascension , we dive deep into self-love, self-care, and soul alignment. I’m sharing the exact tools that supported my healing journey from chronic fatigue, autoimmune illness, and a 30-year eating disorder—completely naturally. This episode is your invitation to break free from destructive patterns, nourish your body, release what no longer serves you, and rise into your...

If you're seeking to elevate your spiritual journey, this video is for you. I dive deep into the powerful energy of Venus and Mercury retrograde, the full moon in Libra, and the shifts in energy that are influencing your path right now. In this video, learn how to embrace new beginnings, unlock your higher consciousness, and align with your soul’s true purpose. Whether you’re exploring spiritu...

In this soul-nourishing episode, we dive into the current energy forecast and explore what it means for your personal awakening and transformation. I’ll guide you through the energetic shifts happening right now and how to move through them with clarity, intuition, and alignment. Whether you're feeling called to release old patterns, deepen your healing journey, or fully embody your next level...

In this episode, we explore the powerful energies of transformation sparked by the New Moon in Aries, a Solar Eclipse, and Neptune’s shift into Aries. These cosmic events are inviting you to release the weight of the past, align with elevated consciousness, and fully embody your soul’s evolution. I’ll guide you through how to navigate these potent energy shifts with grace, embrace spiritual surren...

In this episode, we explore how persistent pain and emotional suffering often stem from deeply rooted negative patterns and subconscious programming. I’ll guide you through holistic healing techniques to help release these blocks and open pathways to genuine relief and emotional freedom. Tune in to discover how you can overcome suffering, realign with your inner peace, and embrace transformative g...

Join me on a life-changing journey through the BENN Method, a transformative path to emotional healing and spiritual awakening. I'll guide you through powerful techniques for releasing negativity, healing past trauma, and discovering true inner peace. Learn to let go of anger and judgment while raising your vibration during this powerful planetary alignment and energy shift. As we harness the...

The Pisces new moon and seven-planet alignment are opening a portal for spiritual awakening, manifestation, and transformation. As the universe shifts, you may feel a mix of excitement and uncertainty. But this is your moment to trust the process and step into your highest potential. What You’ll Discover: The impact of the seven-planet alignment on energy shifts How the Pisces new moon amplifies i...