Joshua Sepsey

Soulely Living Podcast

Education EN ↓ 28 episodes

The intention behind this podcast is to get you to dive deep into yourself. Through various topics and swim inward into your thoughts, habits and ways of being and to expand that outward into the World that we live in and share together. To guide you to spark a change, open your mind and experience life from a different perspective. This podcast captures various life topics that I have pondered all throughout my life, the mind, body and spirit connection and other beautiful soul's who inspire me. Those of whom I feel can inspire you as well will also be guest appearing throughout. I am gratefu...

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Author

Joshua Sepsey

Episodes

Anxiety and Stress 11.11.2023 46:10

On this episode of Swimming with Sepsey, Joshua and Nicki break down two of the most common internal disturbances that everyone struggles with day to day. Anxiety and Stress are two silent killers that can slowly break your body and mind down over time. Understand the two and learn how you may be able to begin to cope with them or see them in a different light. Hosted on Acast. See acast.com/priva...

Emotions and Feelings 28.10.2023 50:53

On episode two on Swimming With Sepsey, Joshua and Nicki swim with human emotions and feelings. Something we all have and we all go through every single second of every day of our lives. They break them down in simple ways and the differences between the two. As well as shed some light on some ways to overcome being controlled by your emotions. Hosted on Acast. See acast.com/privacy for more infor...

New Moon Practice 13.10.2023 21:19

On this episode of Swimming With Sepsey, join Joshua Sepsey as he dives into the meaning of the New Moon and a small practice that you can begin to do on every New Moon in the future! Hosted on Acast. See acast.com/privacy for more information.