Soulcruzer

I'm feeling a little lighter today. Maybe because it's Thursday and the workweek is coming to a close. Or maybe it's because I'm lifting heavy weights again after a year off because of the pandemic. Doesn't matter. What matters had a good lunch session on soulcruzer on the radio, which by the way, I think I'm going to rebrand to an old brand I use to have sport - The Musical Journey show.  I expla...

Clay reads from "Song of the Open Road" by Walt Whitman

From his bunker somewhere deep in the heart of Warwickshire, Soulcruzer talks to you about the slippery slope of time and how he’s not bothered about dying and is going into middle age gracefully. He also explains why he’s not qualified to give anybody advice on how to live their life. He also shares how Hunter S. Thompson’s Better Than Sex inspired him to live a Gonzo life, an attitude he hopes t...

From his bunker somewhere deep in the bowels of Warwickshire, Soulcruzer talks to you about his recent podcasting epiphany, trying to preserve the memory of himself post-apocalyptic pandemic. He also talks about his broken body, joining the e-bike revolution, and why he hates army hospitals. He also shares how he tried to bring back the old normal and failed, his Baine impression, and what you can...

In this episode, I catch up with my friend Laura Heeley to chat about Vishen Lakhiani's little gem of a book: The Code of the Extraordinary Mind. 

Zombied out on fear my friends gave me a medal for digging  a hole with my bare hands and walking on water like the messiah when she was lonely and thirsty for politicians, generals and reporters locking and loading the sign of the cross gave  me goosebumps and butterflies like before a big  football game, the world knew i was sick, served  me up anyway like a rusty can of c-rations my friends, ad...

Offloading some thoughts on myths and the roles they play in our lives.

In this episode, I share one of my works in progress for #AudioMo Day 8.

First ride on an electric bike. #audiomo day 4

Here's me passing on some advice to young folks! #AudioMo Day 3

#AudioMo Day 2: List your favorite toys you played with as a child.

It's that time of the year again where hundreds of audio fiends descend upon the Internet to share audio of all kinds. That's right, it's #AudioMo 2020 let the recordings begin!

The beginnings of something new. An exploration of a long lost part of a soul. More to follow...

I woke up with fire in my belly this morning. There's only one thing I can do in those circumstances and that is to create something. I've been dancing around the idea of rebooting the audioblog for weeks. This seems as good a time as any to get going again. Also, who's ready for the contact tracking app? The NHS version or the Apple/Google version?

Big Merry Christmas to you all! I hope everyone is finding some Christmas cheer (go easy on the eggnog)!

I'm a just a tad later getting this out.

Day 14 of #BlogPals19 blogging challenge. So far so good, no real struggles to get something posted each day.

Just when you think you have everything under control, a flipping monkey throws a wrench in your plan.

I've been interested in virtual training since the early days of Webex. The game has changed in the virtual training space and I was curious to know from someone who does a lot of training in this space, what is the field of virtual training like these days. Catherine Nicholson of The Virtual Training Team was kind enough to share her thoughts on virtual training with me. #virtual #training

I have a renewed interest in nootropics, the so-called smart drugs for cognitive enhancement. I spoke to my good friend JJ who is kind of a geek about these things. #nootropics #smartdrugs

Beginning to explore the metaphor of the warrior and the underlying code of living it represents.

I'm completely exhausted this evening after a day of really cranking out the yang. #audio365

Had a moment of clarity this morning as I was prepping for the day ahead.

What's the last food item you randomly craved and had to make a special trip to go get? #audio365

Best experienced through headphones. Here are the words if you're interested.