Soul Wisdom

Life can take interesting twists and turns that often spark a reaction response. A powerful way to move out of reaction and into balance is to stop and take a moment to start asking powerful questions. In this episode I share about: The importance of taking a moment to ask what you need instead of reacting How to find the core wound that is driving the reaction and need The empowerment that happen...

Change is happening all the time. Often times, change can feel hard or challenging. In this episode I share about: A new perspective on change How change is truly helping you grow and balance your energy The role your animal plays in change Book Now: https://www.bernadettehartman.com/private-sessions/   Stay Connected Website:  https://www.bernadettehartman.com Live Monthly Call:  https://www.bern...

Each animal is a blessing on your journey of self-growth and self-awareness. He or she is guiding you inward to know and learn more about yourself. In this episode I share about: The power of enjoying the process How enjoying the process builds trust How your animal guides you Book Now: https://www.bernadettehartman.com/private-sessions/   Stay Connected Website:  https://www.bernadettehartman.com...

If you are here, you are striving to become the best of all that you are. You are doing your work, healing and on your spiritual path. In this episode I share about: Does the best version of you come from the mind or heart?  The importance of embracing all that you are How your animal serves as a guide Book Now: https://www.bernadettehartman.com/private-sessions/   Stay Connected Website:  https:/...

Speaking your truth is a powerful thing. I have found when it comes from love, a new sense of inner strength and centeredness opens up, an inner empowerment naturally happens. In this episode I share about: What speaking your truth with love is How speaking your truth with love reclaims your power An easy practice to implement and help you get started Book Now: https://www.bernadettehartman.com/pr...

Spiritual balance is part of living a balanced and whole life. It is one aspect of finding inner peace and contentment. In this episode I share about: What spiritual balance is How finding spiritual balance brings greater peace to your life How your animal is showing up to remind you of who you truly are Book Now: https://www.bernadettehartman.com/private-sessions/   Stay Connected Website:  https...

Healing and digging deep can feel challenging at times. I have found with myself but also working with thousands of clients that when one takes responsibility for their healing path, a great sense of freedom and empowerment flows in. In this episode I share about: The importance of taking responsibility for your own healing path Why doing the work is so important A powerful step you and immediatel...

Being able to observe an experience, how you are feeling or an emotional reaction is truly empowering. By becoming the observer of yourself you can heal old wounds and move into a more present and connected state of being. In this episode I share about: The importance of being the observer in your healing process How observing can clear stuck energy The empowerment of observing that creates forwar...

Wounds and hurts hold stuck and unprocessed energy. This energy holds a message that is asking to be released for higher healing, balance an inner alignment. In this episode I share about: How emotional wounds hold unprocessed energy The power of releasing and letting go of old wounds and hurts How your animal helps and supports your healing process Book Now: https://www.bernadettehartman.com/priv...

Well-being is an important part of life. Each moment offers an opportunity to check in with yourself on how you feel, what’s coming up and to really drop into the experience of the moment while learning to be fully present. In this episode I share about: What well-being within the moment is How to find well-being within the moment – practical and simple exercise Benefits of working towards well-be...

Animals are masters of unconditional love. Your animal is here sharing a journey to help each of you integrate spiritually and remember your ability to love. In this episode I share about: What spiritual integration is How your animal is helping you with spiritual integration The empowerment that comes from moving into greater wholeness of self Book Now: https://www.bernadettehartman.com/private-s...

Creating healthy boundaries is an act of self-care. Boundaries help you to maintain your energy and overall state of well-being. In this episode I share:  The connection between boundaries and self-care How creating healthy boundaries is an act of self-care The reflection your animal shares Book Now: https://www.bernadettehartman.com/private-sessions/   Stay Connected Website:  https://www.bernade...

Your animal is such an amazing guide on your spiritual path. He or she supports you every step of the way. In the episode I share about:  Your animal as a spiritual messenger How the path is unique to each of you The power of creating a deeper partnership that heals both Book Now: https://www.bernadettehartman.com/private-sessions/   Stay Connected Website:  https://www.bernadettehartman.com Live...

Change is always happening around and within you. Change often feels messy and challenging. It is easy to forget the healing that happens within change. In this episode I share about: How the chaos of change is creating a new space for healing and choice By embracing change, you open to deep healing and alignment of mind and heart Your animal’s role in embracing change  Book Now: https://www.berna...

Every day is a new opportunity to learn, grow and connect deeper with your True Self. When you start to approach the day from this outlook you will start to see new opportunities and how the world and your animal is here to support you. In this episode I share: How every day is a space of learning, growth and inner connection How seeing with this new perspective can create change and momentum in y...

You are experiencing things all the time. Experience can be a great guide and teacher on your journey to meet and embody your True Self. Plus, your animals play a huge role in helping and teaching you as you journey. In this episode I share:  Why experiences are so powerful  How being present within the experience allows for deep inner growth and expansion How your animal serves as a guide within...

Your body holds messages, wisdom and spiritual insights within it.  Reconnecting with your body plays a huge role in spiritual evolution.  In this episode I share: How your body is a messenger for awakening Your body’s role in healing The connection between embodiment and awakening and an exercise to get you connected into deeper awareness Book Now: https://www.bernadettehartman.com/private-sessio...

Experience is such an important part of your human journey.  It’s through experiencing that you learn, grow and expand your knowledge that can then be gleaned for spiritual lessons and wisdom.  In this episode I share: Why experience is so important How through experience you learn, grow and expand your knowledge Gleaning the spiritual lessons and wisdom from your experiences Book Now: https://www...

When you are working on your spiritual journey detours can seem like they take you off the path.  But in all truth, they don’t.  Detours are divinely timed and planned by your Soul to course correct and keep you on track.  In this episode I share: How detour seem like they are slowing you down when they aren’t How detours are divinely timed and keep you on track How detours are mini miracles Book...

Dark night of the soul is a pivotal moment along your spiritual journey where you dive deep into your subconscious, purging and healing very old and deep wounds.  It is a divinely guided step along you path that may not feel like it when you are going through it.  In this episode I share: What dark night of the soul is How this is a necessary step to meeting more of yourself The power of acceptanc...

Being curious is a wonderful state of being. Curiosity helps you stay open to flow, truth and wisdom.  In this episode I share: The power of being curious and quick tip to reconnect with curiosity How curiosity creates a shift How curiosity reconnects you with your inner child  Book Now: https://www.bernadettehartman.com/private-sessions/   Stay Connected Website:  https://www.bernadettehartman.co...

Reaching your highest potential is part of what your human journey is about.  Each lifetime offers a different focus and integration point to remembering your Soul’s essence and wholeness.  In this episode I share: How reaching your potential is part of your Soul’s plan How each lifetime supports your highest expression The role your animal plays in helping your reach your highest potential Book N...

Change is something that is always happening whether small or large.  Embracing and moving with change takes courage.  In this episode I share: How change is something that is constant in life and a powerful exercise to assess How embracing change can shift you from a view of stress to enlightenment Why courage and compassion are so important with change Book Now: https://www.bernadettehartman.com...

The Universe is truly conspiring in your favor. Everything in life is here to support your journey, this includes your animals.  In this episode I share: How shifting your perspective can open new doors for you How life is supporting you in every moment and creating opportunities for healing The power of choice Book Now: https://www.bernadettehartman.com/private-sessions/   Stay Connected Website:...

Join me for this meditation clearing, releasing and realigning your chakra system.  This brings in greater balance and harmony to your energy bodies and physical body will supporting your overall well-being, vitality and energy.   Register for Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/   Stay Connected Website:  https://www.bernadettehartman.com Book Private S...