soulwealthrebirth

Soul Wealth Rebirth Podcast - Becoming Natalie

Becoming Natalie is a podcast about the sacred in-between — the space after your old life ends but before the new one begins. Hosted by Natalie Beard, a cytologist turned soul-led storyteller, this show explores the real, unpolished process of becoming: healing after burnout, rebuilding identity, and reclaiming truth after life unravels. Over the past decade, Natalie has lived many versions of herself — leader, traveler, survivor, believer — and each season of her life has prepared her for this moment. Here, she shares that journey with honesty, nervous system wisdom, spiritual grounding, and...

Author

soulwealthrebirth

Category

Education

Latest episode

Jul 10, 2026

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Episodes

The Morning I Walked Away 11.05.2026

Some transformations don’t happen loudly. Sometimes they happen quietly… on an ordinary Monday morning, while standing in your kitchen holding your phone. In this episode, Natalie shares the deeply personal moment that marked the end of a long internal chapter; one rooted in questioning, self-trust, and spiritual honesty. What began as a daily ritual unexpectedly became a turning point. This is a...

That Compliment Expired in 1998 10.05.2026

In this playful but pointed mini reflection, Natalie unpacks why certain compliments don’t always land the way people think they do especially for grown women who carry depth, life experience, and presence. What happens when a woman who has lived, evolved, and become is still approached with language that feels outdated, lazy, or diminishing? This episode explores the subtle ways language can shri...

How High Would You Fly If You Let Yourself? 09.05.2026

In this Soul Wealth Chronicles reflection, Natalie explores the power of timing, readiness, and the questions that stay with us. Sometimes the right question enters our lives before we’re ready to fully answer it but over time, growth brings us into alignment with what once felt out of reach. A grounded reflection on expansion, release, and stepping into possibility. ✨ Read the full reflection on...

The Power of a Rested Black Woman 08.05.2026

What changes when you stop operating from exhaustion and start moving from rest? This reflection explores the clarity, presence, and power that come from slowing down. ✨ Read the full reflection on Substack: Soul Wealth Chronicles 🌿 www.soulwealthrebirth.com

The Quiet Strength You Don’t See 07.05.2026

In this Soul Wealth Chronicles reflection, Natalie explores the unseen strength that develops during life’s in-between seasons. When progress feels slow and movement is minimal, it can be easy to feel stuck but these moments often carry the deepest transformation. A grounded reflection on patience, restraint, and the power of choosing alignment over urgency. ✨ Read the full reflection on Substack...

When a Place No Longer Feels Like Home 06.05.2026

Sometimes clarity comes through discomfort. This reflection explores what happens when your environment no longer feels aligned and how that awareness shifts what you choose next. ✨ Read the full reflection on Substack: Soul Wealth Chronicles 🌿 www.soulwealthrebirth.com

The Ending That Planted My Beginning 05.05.2026

In this Soul Wealth Chronicles reflection, Natalie explores the deeper meaning behind endings and how they often plant the seeds for something new. Through a personal story from her time in Seattle, she reflects on a forgotten sunflower that later revealed itself as a powerful symbol of presence, transition, and unseen support. A grounded reflection on loss, perspective, and the quiet beginnings t...

I'd Rather Wait Than Settle 04.05.2026

Choosing alignment over attachment changes everything. This reflection explores standards, self-respect, and why waiting is sometimes the most powerful decision you can make. ✨ Read the full reflection on Substack: Soul Wealth Chronicles Issue #82 🌿 www.soulwealthrebirth.com

Behind the Becoming : Awakebing Series Part 1 Teaser 02.05.2026

Awakening doesn’t always feel spiritual. Sometimes it feels like confusion, restlessness, and the quiet realization that your life no longer feels like your life. In Part 1 of the Behind the Becoming™: Awakening Series, I share the truth about awakening; how it happens in layers, why it feels so uncomfortable, and why what you’re experiencing might not be a breakdown, but the beginning of somethin...

I See It Clearly Now 01.05.2026

Clarity doesn’t always come loudly but when it does, everything shifts. This reflection explores what happens when you finally see things as they truly are and begin moving accordingly. ✨ Read the full reflection on Substack: Soul Wealth Chronicles Issue 81 🌿 www.soulwealthrebirth.com

You Can Study a Woman and Still Not Know Her 30.04.2026

After sharing a simple truth, the responses revealed something deeper. How often women are still reduced to the physical, even when people believe they’re being supportive. This reflection explores the difference between knowledge and wisdom, and why truly knowing a woman requires more than understanding her body. ✨ Read the full reflection on Substack: Soul Wealth Chronicles 🌿 www.soulwealthreb...

I Was Never Meant to Stay There 29.04.2026

Not every role is meant to last. This reflection explores what it means to step into a space, make an impact, and recognize when it’s time to move forward. ✨ Read the full reflection on Substack: Soul Wealth Chronicles Issue 80 🌿 www.soulwealthrebirth.com

The Day I Decided I Would Never Settle Again 28.04.2026

There comes a moment when clarity replaces survival. In this reflection, I share the shift from over-giving, overextending, and carrying others… to choosing self-respect, alignment, and peace. This is the moment I decided that settling is no longer an option in relationships, in life, or in how I show up for myself. ✨ Read the full reflection on Substack: Soul Wealth Chronicles 🌿 www.soulwealthr...

When the Noise Finally Stops 27.04.2026

What happens when your mind finally quiets after years of overthinking? This reflection explores the unexpected peace that comes with stillness and what it reveals about who you’ve become. ✨ Read the full reflection on Substack: Soul Wealth Chronicles Issue 79 🌿 www.soulwealthrebirth.com

You’re Not Crazy… It’s Perimenopause 25.04.2026

In this Special Edition of Soul Wealth Chronicles, I open up about the emotional and physical reality of perimenopause. A transition so many women experience, yet so few were prepared for. For many of us, our mothers didn’t talk about it. But we witnessed the shifts… the mood changes, the moments we didn’t understand. Now, experiencing it for ourselves, we’re finally able to name what was once sil...

When You Realize the Energy Isn’t Being Returned 24.04.2026

Not all imbalance announces itself sometimes it reveals itself slowly, through exhaustion. In this reflection, Natalie explores the moment you begin to recognize the absence of reciprocity in your life. Not as a sudden realization, but as a growing awareness that something has been one-sided for far too long. What once felt like patience, understanding, or emotional maturity begins to shift into c...

What No One Tells You About Perimenopause and Spiritual Awakening 23.04.2026

What happens when your body and your spirit begin transforming at the same time? In this episode, I explore the experience of navigating perimenopause alongside a spiritual awakening and how both processes are guiding me toward deeper self-awareness, release, and embodiment. This reflection offers an honest look at the physical, emotional, and energetic shifts that come with this dual transformati...

The Moment I Realized My Life Had to Change 22.04.2026

There was a moment in my life where everything changed… even though nothing around me looked different. In this reflection, I revisit the quiet but powerful moment that marked the beginning of my awakening when I realized life had to be more than what I was experiencing. This episode explores what awakening actually feels like beyond the surface: the unraveling, the discomfort, and the slow realiz...

I Couldn’t Go Back to Who I Was 21.04.2026

There’s a quiet kind of stress that comes with the in-between.  A season where nothing is falling apart, but nothing quite feels aligned either. In this episode, I share what it feels like to exist between endings and beginnings, and how I’m learning to navigate this space with trust, grounding, and self-compassion. This reflection explores the emotional tension of growth without visible movement,...

I’m Choosing Peace… Even If It Means Walking Away 20.04.2026

There comes a point where maintaining appearances becomes more exhausting than telling yourself the truth. In this reflection, Natalie explores the quiet shift from pretending to be okay to acknowledging what no longer feels aligned. What once looked like being understanding, agreeable, or “keeping the peace” begins to reveal itself as a slow form of self-abandonment. This is the moment where awar...

Soul Note: The Little Soul Who Changed My Life Turns 4 19.04.2026

A simple moment… but a meaningful one. In this mini reflection, Natalie shares a quiet pause in the middle of building, becoming, and navigating life.  Reminded by her dog Teddy’s 4th birthday that not everything needs to be optimized or figured out. Sometimes, presence is enough. ✨ Read the full reflection on Substack: Soul Wealth Chronicles 🌿 www.soulwealthrebirth.com

Soul Edition: She Looked Calm… But Everything Had Changed 19.04.2026

In this Soul Wealth Chronicles Soul Edition, Natalie shares a reflection on quiet power, emotional restraint, self-respect, and the version of healing that doesn’t always look beautiful but is often the most transformative. “She Looked Calm, But Everything Had Changed” is for anyone who has learned to stop reacting, stop over-explaining, and start honoring the true cost of their energy. This episo...

Subscriber Reflection Review: The Dead Tree Season 18.04.2026

Teaser: The Dead Tree Season | Soul Wealth Chronicles – Mini Reflection In this reflective mini episode, Natalie explores what it feels like to be in a “dead tree season”—a period where life feels still, quiet, and without visible progress. But beneath the surface, something deeper is happening. This episode is a reminder that not all growth is meant to be seen, and that some of the most important...

Round Peg into a Square Hole: Don’t Force It 17.04.2026

What happens when you keep trying to fit into spaces that were never designed for you? In this reflection, Natalie explores the quiet but draining experience of forcing alignment in environments, relationships, and expectations that never truly feel right. This is the moment where effort is no longer the answer, and awareness becomes clarity. Through this lens, she shares the deeper truth about be...

Eclipse Reflections: Leaving the Old Rankings Behind 16.04.2026

In this Issue #8 eclipse reflection, Natalie shares a powerful dream about an awards ceremony, an old chapter of life, and seeing her name ranked on a screen before walking away. This episode explores what eclipse season can reveal about endings, identity, old systems, external validation, and the sacred release that happens when you finally outgrow the rooms that once defined you. If you’ve been...

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