Soul Tales with Ankita Juneja

Hi beautiful souls. I hope You all are doing amazing and blessed wherever you are. Welcome to Soul Tales podcast with your Friend Ankita Juneja. In this episode, I have shared about  HOW YOU CAN DO MORE IN LESS TIME. We all struggle with discipline and taking action specially on those days where we don't have energy to do it. Where we want to do so much but we lack time and energy. Don't w...

Hi beautiful souls. I hope You all are doing amazing and blessed wherever you are. Welcome to Soul Tales podcast with your Friend Ankita Juneja. In this episode, I have shared about  CHOOSING HAPPINESS each day. We forget that happiness is not something out of us. It is state of being. This episode is reminder for all of us to make it as our daily practice. To be happy with ourselves each day. I h...

Hi beautiful souls. I hope You all are doing amazing and blessed wherever you are. Welcome to Soul Tales podcast with your Friend Ankita Juneja. In this episode, I have shared about REWARDING YOURSELF EACH DAY . We all are busy in doing more that we forget to celebrate the small wins. To take a pause and appreciate how far we have come. This episode is reminder for all of us to reward ourselves fo...

Hi beautiful souls. I hope You all are doing amazing and blessed wherever you are. Welcome to Soul Tales podcast with your Friend Ankita Juneja. In this episode, I have shared about DO NOT GIVE UP . I have shared my insight from a conversation between JAY SHETTY AND ED MYLETT. It was beautiful podcast, I highly recommend to everyone go and listen to it on- On Purpose podcast . It was fascinating t...

Hi beautiful souls. I hope You all are doing amazing and blessed wherever you are. Welcome to Soul Tales podcast with your Friend Ankita Juneja. In this episode, I have shared about HOW AT TIMES, WE COME IN OUR OWN WAY . Sometimes we over think things which doesn't even happen in actual life. We try to control the outcome rather than surrendering and letting things happen to us. Sometimes when...

Hi beautiful souls. I hope You all are doing amazing and blessed wherever you are. Welcome to the Soul Tales podcast with your Friend Ankita Juneja. In this episode, I have shared about NOT HAVING REGRET IN YOUR LIFE . I have shared different examples to help you see failure as blessing in disguise. Why it is important to forgive yourself and others to move forward in your life. To have better und...

Hi beautiful souls. I hope You all are doing amazing and blessed wherever you are. Welcome to the Soul Tales podcast with your Friend Ankita Juneja. In this episode, I have shared about WHY IT IS IMPORATNT TO SAY NO . Also, I have shared my experience and my insight from the book 'The Art Of Saying No'. Which I recommend if you struggle from saying No to others. And If you are a people ple...

Hi beautiful souls. I hope You all are doing amazing and blessed wherever you are. Welcome to the Soul Tales podcast with your Friend Ankita Juneja. In this episode, I have shared about HAVING HIGH VALUES in your life. Why it is important to set high standard for ourselves. How having values and boundaries can help us connect with right people. Who will help us in our life. I hope this episode wil...

Hi beautiful souls. I hope You all are doing amazing and blessed wherever you are. Welcome to the Soul Tales podcast with your Friend Ankita Juneja. In this episode, I have shared about Habits. Which will help you change your life. I have shared some of my daily rituals which I practice. So that, it can benefit you to make changes in your life. Also, I have shared about how you can have better and...

Hi beautiful souls. I hope You all are doing amazing and blessed wherever you are. Welcome to the Soul Tales podcast with your Friend Ankita Juneja. In this episode, I have shared How To Eliminate Distraction From Your Life. We all go through distraction in our life. However if we are mindful we can change it. I have shared my insight and steps to help act upon it by understanding the cause. So th...

Hi beautiful souls. I hope You all are doing amazing and blessed wherever you are. Welcome to the Soul Tales podcast with your Friend Ankita Juneja. In this episode, I have shared about Building Connection. The different kind of connection we have in our life. Why it is important to build strong connection with ourselves first. Also, I have discussed why it is important to not be connected with ot...

Hi beautiful souls. I hope You all are doing amazing and blessed wherever you are. Welcome to the Soul Tales podcast with your Friend Ankita Juneja. In this episode, I have shared about Choosing Quality Friends over Quantity. How important it is to surround yourself with people who support you. The one who want to do something good in their life. Never underestimate the impact you can have surroun...

Hi beautiful souls. I hope You all are doing amazing and blessed wherever you are. Welcome to the Soul Tales podcast with your Friend Ankita Juneja. In this episode, I have shared about Power Of Sharing. Sometime a simple act of sharing your time is all someone need. How a simple exchange of conversation or smile can make a difference in someone's life. Today's episode is all about the mor...

Hi beautiful souls. I hope You all are doing amazing and blessed wherever you are. Welcome to the Soul Tales podcast with your Friend Ankita Juneja. In this episode, I have shared about Going Out On Date With Yourself. Spending time doing what you love. Going with flow and letting your intuition guide you. Exploring the possibilities. I hope this episode will inspire you to take a break and spend...

Hi beautiful souls. I hope You all are doing amazing and blessed wherever you are. Welcome to the Soul Tales podcast with your host Ankita Juneja. In this episode, I have shared about power of action and why it is important to have accountability in life. How being disciplined and committed help you take action, even when you don't feel like doing it. I hope this episode will help you take action...

Hi beautiful souls. I hope You all are doing amazing and blessed wherever you are. Welcome to the Soul Tales podcast with your host Ankita Juneja. In this episode, I have shared about Taking an Intentional Pause. Why it is important to take a pause from our day to day life. To connect with ourselves and people who really matter to us. Also, I have discussed about FOMO which we all go through. &nbs...

Hi beautiful souls. I hope You all are doing amazing and blessed wherever you are. Welcome to the Soul Tales podcast with your host Ankita Juneja. In this episode, I have shared about Self Love. What is self love and why it is important to have self love. I believe until we don't love  and know ourselves. We can not connect with others more deeply. To have loving relations in our life it's im...

Hi beautiful souls. I hope You all are doing amazing and blessed wherever you are. Welcome to the Soul Tales podcast with your host Ankita Juneja. In this episode, I have shared about Health. I have discussed why its important to have healthy lifestyle. How our eating choices affects us. Also I have shared my own personal journey with food and how I maintain healthy lifestyle. I hope this episode...

Hi beautiful souls. I hope You all are doing amazing and blessed wherever you are. Welcome to the Soul Tales Podcast with your host Ankita Juneja. In this episode, I have shared about Law Of Surrendering. How sometimes it's just about taking actions and moving forward with the things which we know.  While leaving rest everything upon time. Trusting the process and knowing when it's time we wi...

Hi beautiful souls. I hope You all are doing amazing and blessed wherever you are. Welcome to the Soul Tales podcast with your host Ankita Juneja. In this episode, I have shared about love. What love is and how all can experience it in different forms. Because all we need is love.  Also, I believe love doesn't have to be romantic. Love is who we all are. I hope this episode will help you to s...

Hi beautiful souls. I hope You all are doing amazing and blessed wherever you are. Welcome to the Soul Tales podcast with your host Ankita Juneja.  In this episode, I have shared my experience which I had recently while travelling. Often time we forget all that we have. But, this story has inspired me to appreciate all that I have. To see life from gratitude heart. To see how blessed my life...

Hi beautiful souls. I hope You all are doing amazing and blessed wherever you are. Welcome to the Soul Tales podcast with your host Ankita Juneja. Let me introduce myself :) I am an Architect, holistic designer and entrepreneur by profession. But Seeker learner and traveller for life.  Along my journey I have been blessed to meet many amazing souls. One thing I realised meeting each one of th...