Soul Spot

30. This week, Jen and Nadia discuss the journey of the Empath.  Jen discusses her reading of the week and answers your burning questions. Nadia gives us a little soul science and talks more about some signs you might be an empath, and how it can impact your daily life.

29. This week, Jen and Nadia discuss the importance of Mindfulness and relationship to spirituality.  Jen discusses her reading of the week and answers your burning questions. Nadia gives us a little soul science and talks more about the way Mindfulness impacts our everyday lives. 

28. This week, Jen and Nadia discuss the importance of boundaries.  Jen discusses her readings of the week and answers your burning questions. Nadia gives us a little soul science and talks about ways we can give ourselves healthy boundaries with a little help from The Holistic Psychologist. 

27. Jen and Nadia take a detour from their usual topics, to deliver a special episode.   Nadia introduces the show, and reminds everyone to be mindful of their needs at this time.  Jen leads us in a guided meditation for peace.  We wrap with some important words from the Queen herself, Oprah.  

26. This week, Jen and Nadia dish on all things Crystals.  Jen shares a mind-blowing story from the past, that solidified her belief in the power of crystals. Jen also discusses her readings of the week and answers your burning questions. Nadia gives us a little soul science and talks about the benefits of crystals and meditation.

25. This week, Jen and Nadia explore the topic of self-love.  Jen discusses her readings of the week and answers your burning questions. Nadia gives us a little soul science and talks about the health benefits of self-compassion in a recent study.

24. Jen and Nadia unpack the topic of spirit guides.  Jen discusses her readings of the week and answers your burning questions. Nadia gives us a little soul science and talks about how reading emotional energy can help us in our daily lives. 

23. Jen and Nadia address the topic of forgiveness.  They dig deep on all the ways forgiveness plays an important role in life and death, and how its a recurring theme in Jen's readings.  Jen discusses her readings of week and answers your burning questions. Nadia gives us a little soul science and talks about how forgiveness plays a role in our overall well-being. 

22. Jen and Nadia interview Reiki Master, Britt Gustafson from Be Mind Body Soul. They dive into what Rieki is and all the benefits of energy healing.  Book a session with Britt!  She is offering BOGO for all of our listeners. https://www.bemindbodysoul.com/about

21. Jen and Nadia discuss spiritual freedom and what it means to live a "caged" life. They explore ideas of meditating together and what you should do hen you feel Spirit. 

20. Jen and Nadia address the topic of our on mortality, as it has been a reoccurring theme.  They discuss the pursuit of happiness and whether that is the right pursuit.  Lastly, the answer questions on whether or not there are bad spirits.  

19. Jen and Nadia discuss the Gwyneth Paltrow's Goop episode "Are you Intuit?" and share their takes on being intuitive.  They discuss a Soul Science article on benefits of meditating and Jen answers if any of the information in readings is scary.  

18. Jen and Nadia recap their weekend away with friends and the impromptu readings and meditations that happened.  They discuss further developing your intuitive "short hand" and give tips on how to interpret your dreams. 

17. Jen and Nadia discuss the 4th dimension, the scientific metaphor of Flatland based on Dr. Sagal's research.  They also discuss how to more effectively establish communication with the other side.

16. Jen and Nadia discuss the concept of abundance and give tips and tricks to manifest a more abundant life.  They discuss the importance of affirmations, visualizations and also explore how Olaf might actually be a genius.  

15. Jen and Nadia explore the topic of collective consciousness and dive into the concepts of morphic resonance, string theory and why meditating lowers crime rate.  They discuss whether spirits from the other side hang around their old houses or if they'd rather be at Disneyland. 

14. Jen and Nadia discuss their mental health, the importance of a female tribe and how one's emotional state can manifest into physical well being.  They cover topics of breathing, talk therapy and letting your intuition guide you during these uncertain times.  

13. Jen and Nadia provide examples and insight into synchronicity.  They also discuss flying in your dreams, if drinking makes you more psychic and how you can communicate more with the spirit world through signs.   

12. Jen shares an intimate reading with one of her and Nadia's best friends.  They discuss the beautiful intuition of dogs and share stories from the Soul Spot community.  They reflect on Rupert Sheldrake's banned ted talk and end with answering questions on how the soul ages on the other side. 

11. Jen and Nadia discuss TikTok and how the phenomemon of social media takes a toll on your spirit.  They contemplate the idea of crowd sourcing approval and how we veer from our natural intuitive state.  

10. Jen and Nadia discuss what is really taking place behind the scenes of palm readers, fair psychics, tarot card readers, tea leaves and coffee grounds.  They discuss the validity of Tyler Henry and Theresa Caputo and Jen answers some listener questions. Soul Science Article: Why Medical Scientists Take Near Death Experiences Seriously Now

9. Jen and Nadia recognize the loss from the Coronavirus and discuss how they are coping.  Jen sheds light on the process of transitioning into spirit world and how souls never die alone.  Nadia shares good news and tips on preserving mental health.     

8. This episode recaps week 3 in quarantine during coronavirus, Covid-19.  Jen and Nadia discuss how they are cooping and they explore the topic of energy through the Gwyneth Paltrow's Goop documentary.  The explore the link of intuition and energy healing and how we can use in our daily life.  

7. Spiritual discussion about being in a transitional time and what we are doing to maintain our mental health.  Jen and Nadia discuss quarantine life and the idea of Danish philosophy of hygge. They also explore the modern phenomena of over treating ourselves and our children and the fine line between seeking external help and trusting your own intuition. 

6. This episode discusses current events of Coronavirus (COVID-19).  Jen and Nadia discuss how humanity is stepping up to the challenge and remembering the lessons of love, humility, gratitude and faith.  They share their own personal experiences of quarantine and discuss coming from a place of love not fear. As always, they end with Jen answering listeners questions.