Soul Sisters Sunday Podcast

It's Latinx Heritage Month! Well, it's celebrated from Sept. 15th - Oct. 15th but the ladies still wanted to talk about it and shine light on the month.  Kim brings up the fact that it isn't talked about enough in schools. Since she believes that it's important to learn about other cultures she gives examples on how she celebrates the community. She also talks about how she teaches her daught...

Are you tired of hanging out with your pets? Would you like a way to make new friends? Kim and Jay are here to offer a solution! The ladies decided to try out an app over the summer in hopes of making some friendly connections. BumbleBff was an interesting experience and they are ready to talk about. Jay is the one that introduced the idea to Kim. Kim was a little reluctant at first but her f...

Is self-esteem the new buzzword of the week?  Do we all have great self-esteem, or are we perpetuated with the never-ending battle of finding our worth?  On today's think piece, Kim & Jay talk self-esteem. Kim believes self-esteem starts with self; while Jay believes it starts with community. As always, these soul sisters hunker down and explore the complexity of self-esteem and its intersectional...

They're back like they never left!! Kim and Jay enjoyed their summer break but now it's back to business. These two couldn't wait to get back on the mic and share some new things with their listeners. The Sophomore Season will have a few changes. The ladies are trying out "minicasts" and changing their posting schedule. Do you know what a minicast is? Tune in and they will tell you! It wouldn...

As promised, here is part 2 of the Season Rewind! The ladies continue to walk down memory lane and talk about the fun times of Season 1. Jay talks about how she had some help from a certain little person in her life. Unfortunately, Kim doesn't have that luck. It's interesting to hear how they got their kids involved with the creative process of podcasting. They even talk about letting their daught...

Bring out your good wigs and your party hats! It’s a celebration! Soul Sisters Sunday Podcast has officially completed their first season. Kim and Jay couldn’t be more excited. They have mentioned it a couple of times, but it is finally here. It’s time for a season rewind. Jay enjoys the fact that her and Kim can have meaningful conversations while expressing their different opinions. The ladies l...

A bittersweet moment. The final episode, “Dear Podcaster, Can You Hear Us?” for the season. The Soul Sisters have truly enjoyed this segment. It's almost hard to believe they were able to do a part 6. The podcasts that they listened into are: Mamalyfe Podcast—@mamalyfeplus3 Crime and Roses Podcast—@crimeandroses 10 Ish Podcast—@10ishpod Kim went on a whole rant while explaining The Bachelor franch...

School is almost out, and the ladies can’t wait! Well, not literal school. Season 1, our freshman season, is almost complete but with all the work they have put in, it felt like school. Kim and Jay take some time on this fine Sunday to talk about school and the education system. Both have been in many school settings, so they are ready to talk about their experiences. Jay is very open about her ed...

Move over Picasso! We have paint brushes too! In this week's episode, the ladies decide to explore another skill. They have cooked a couple of meals, pulled out their sewing machines to make a couple of pieces, but now it is time to paint. Kim makes it very clear that she is not a professional artist, but with this activity it allowed her to express her creative side peacefully. Jay believes every...

Dinosaurs aren’t real? Neither is the internet? We’re all dead? What is happening here!?! Kim and Jay couldn’t help it. They are ready to party in their tin foil hats and talk about conspiracies. It’s a subject that is forever changing, and they are ready to investigate a few of them. It’s no secret that Kim has become a firm believer that dinosaurs didn’t exist. Have you ever seen the excitement...

Have y'all seen our glasses?!  Oh, we are wearing them! Lol.  Listeners, it is no surprise that with our first season, our freshman season of our podcast, coming to a closing we needed to do our version of a final project: Ode to The Four Agreements.  It's, also, no secret that Kim and Jay LOVE “The Four Agreements.” If we had a quarter for every time it was mentioned on the 26 othe...

It's that time again! More podcasters coming your way! Kim and Jay are coming in hot with part 5 of " Dear Podcaster, Can Your Hear Us?" The podcasts that they tuned into are: No Guru Ish - @no_guru_ish Self Care After Dark - @selfcareafterdark Raw Happiness Podcast - @rawhappinesspodcast Kim shares a fun story about how she found her podcast for this week. It feels like it was meant for her to li...

Enough of the “Yo Momma” jokes. It's time to really talk about the different perspectives of motherhood! In honor of Mother's Day, the ladies come together to discuss Mother's Day and what that means to them. The emotional relationship between mother and daughter has many ups and downs. In true Soul Sisters fashion, they are here to examine that and lay it out on the table! No two mothers are the...

Get your needle and thread ready!! Kim and Jay are coming to you with a new segment: “What's Sewing Good Looking?” In this week's episode, the duo discussed a very important life skill, which is sewing. The ladies may have a difference of opinions on many things, but they can agree that everyone, no matter the gender, need to know the basics of sewing. You don't want to get caught up in a zombie a...

Happy 4/20 to all the Devil's Lettuce lovers out there!!  In honor of the fun and controversial holiday, Kim and Jay come together to talk about the Devil's Lettuce.   Have you ever wondered where the flower comes from? Well, Kim talks about the possible source being aliens. She begins to explain the DNA makeup on the plant and why she kind of believes it. Is Jay on board with this...

Back at it again with more podcasters to shout out!! If you have been keeping track, this is the 4th segment of " Dear Podcasters, Can You Hear Us?”. This week, Kim and Jay give their reviews on the following podcasts: Intersectional Conversations—@Intersectionalconvos Soul Sistas Sleep Meditations—@Soulsistassleep Dear Gen Z—no longer on Instagram :( Are you looking for conversations from educate...

Wanna go on an adventure?!  As many of us may know, the school system is a set-up for many children to fail. Many children of color or low income kids go to jail shortly after starting school. Why is that? Well, Kim and Jay are here to pick it apart and give their input! The ladies are very familiar with the public school system. As little girls and young adults, they didn't notice the simila...

Happy 20th Episodeeeeeeee!! It's a Hairy Situation! The ladies came together to discuss the different levels of hair and their experiences. Jay addresses how hair is used for the male gaze, and Kim opens up about her experience with type 4 curls. They also take a quick trip down memory lane and remember the times when they had short hair. While having this hairy conversation, both of these women s...

LISTENERS!  *Whispers,* Jay and Kim. This week we bring you an episode straight from rolling out of our bed, literally.  Kim and Jay woke up with sleep on their minds. Jay talks about being a part of the small percentage of the world that has a certain type of dream, while Kim remembers a dream of her ancestor trying to give her advice. Take a listen as these ladies pick apart sleep fact...

We are BACKKKKKK!!!  This time with a marching band & prepared to honor our podcasters from the segment: Dear Podcasters, can you hear us?  On today's episode, Kim and Jay continue their segment of "Dear Podcasters, Can you Hear Us?" The three podcasts they listened to this week are: The Fake Ass Bookclub Podcast- @Thefabpodcast First Comes Love Then Comes Marriage- @firstcomeslovetc...

Did we choose Sisterhood?  Continuing on our Month-long roar because we are womyn, Kim and Jay were having trouble understanding the complexity of what it means to choose sisterhood, but did not hesitate to call on Turnt30 Podcast for a HALP line!! [*dials Turnt30 Podcast*] On this episode, Kim, Jay, Mari, and Jay go into a juicy discussion of what is Sisterhood and how we do participate in t...

We ARE WOMYN, and here to Roar?  *ROawr* Lol. Okay, Jay and Kim here: In honor of Womyn's Month, we wanted to start out the month with an episode where we talk about ALL THANGS WOMYN. Including the THANGS they told us not to talk about.  Take a listen as Kim and Jay share their difference of opinion about essential oils for womyn parts. Kim is all for it, while Jay wants to stay awa...

But what does that MEAN?!  Over here, Kim and Jay are true sisters, meaning: Your Fight is My Fight; and Black History Month is no different.  On this episode, Kim and Jay tackle what it means to celebrate American History in a way where it represents Black History, Latino History, Asian History, Native American History.  The Ladies come prepare to spotlight Afro-Latinos that deserv...

Are we on MUTE?!  Not today! Because today we got time!  On today's episode, Kim and Jay continue their segment of "Dear Podcasters, Can you Hear Us?"  In honor of Black History Month, they listened to Black podcasters. All Black, all real and all bringing their words of wisdom and engaging conversations to the podcasting streets. The three podcasts they listened to are: Turnt30 @tu...

In honor of the day of love, Jay and Kim take a look at a list of life skills to have before getting into a relationship. They break down how these life skills can improve you as a person, therefore, making you a better partner. As always, Kim brags about enjoying her alone time, while Jay points out the importance of managing stress. They also share of moment of transparency where they reflect on...