Soul Shift Sessions

The "Soul Shift Sessions" podcast episode, "Being Transformed in Untransformed Spaces," discusses the challenges of personal growth when surrounded by people or environments that haven't changed. The hosts use the movie "Remember the Titans" as an example. They highlight how the football players underwent a transformative experience during camp, leading to unity a...

This episode of the Soul Shift Sessions podcast features Joanne Morton , a visionary artist, speaker, and community connector, who discusses her philosophy of "Magic, Passion, Love" and her work with the "F ing Cool Women Society" *. Key topics discussed in the video: Joanne Morton's Background and Philosophy : Joanne shares how her philosophy of "Magic, Passion, Love&...

The "Soul Shift Sessions Podcast" episode, "31: These Movies Changed Our Lives (And They Might Change Yours Too)!", features coaches Sapphire Starr and Kyle McCloud discussing movies that have significantly impacted their lives. Here's a summary of the films and themes they cover: The Goonies : Sapphire's favorite childhood movie, loved for its  adventure aspect  and th...

To effectively summarize the video without timestamps, I'll focus on extracting the core themes and discussions from the transcript. This includes the definition of "reset," the comparison of resetting in business versus relationships, personal anecdotes, and the role of mindset and community. This episode of the Soul Shift Sessions Podcast, titled "The Art of the Reset," e...

This episode of the Soul Shift Sessions Podcast, titled "Tying Effort to Self Worth," features coaches Sapphire Starr and Kyle McCloud discussing the concept of self-worth not being tied to effort or external achievements. Key discussion points include: Introduction to Soul Shift Sessions:  The hosts introduce themselves and the podcast's goal of deep, transformative conversations. C...

In this episode of the Soul Shift Sessions podcast, hosts Coach Sapphire Star and Coach Kyle McCloud discuss the challenges of juggling love, life, and professional responsibilities , particularly for small business owners and entrepreneurs. They emphasize the importance of setting boundaries and practicing self-care to avoid burnout and maintain overall well-being. Key takeaways from the discussi...

Amanda Wais is an award-winning author, blogger, and founder of The Cheeky Scribe, a publishing company helping writers share authentic, impactful stories. After a frustrating first publishing experience, she launched her own company and is now working on her fifth book. Inspired by her son with Down syndrome, Amanda writes a heartfelt blog, Downs by the Bay, and hosts A Fresh Air Inspired Life po...

The Soul Shift Sessions podcast, hosted by Coach Sapphire Star and Coach Kyle McCloud, focuses on transformative conversations to empower individuals to elevate their mindset, break through limitations, and create their desired life . This episode, "Small Shifts for a Big Impact: Creating Consistent Habits to Transform Your Life," emphasizes the importance of mindset and taking action to...

In this episode of "Soul Shift Sessions," the hosts, Coach Sapphire Starr and Coach Kyle McCloud, share their journey of starting a podcast and offer advice for aspiring podcasters. Here are the key takeaways from their discussion: The Genesis of Their Podcast : Sapphire and Kyle met at an event in June 2024. Sapphire, an introvert, reached out to Kyle to connect further, leading to the...

Julie Stevens—a somatic spiritual healer and coach and founder of the Urban Retreat Center in Oakland—helps people heal PTSD and trauma by regulating the nervous system through somatic practices, shamanic/Andean-informed ritual, and carefully facilitated plant-medicine work. Interviewed by hosts Coach Sapphire Star and Coach Kyle McCloud, Julie traces her journey from an “intense,” overextended li...

The "Soul Shift Sessions Podcast" hosted by Coach Sapphire Starr and Coach Kyle McCloud, begins its second season with an episode titled "Finding Your Soulmate." The hosts discuss the misconception of what a soulmate is, referencing a dictionary definition that describes a soulmate as someone with whom a deep, natural connection, profound understanding, shared values, and compatibility are felt. T...

This episode, the Season 1 finale of the Soul Shift Sessions podcast, features hosts Coach Sapphire Starr and Coach Kyle McCloud reflecting on the transformative impact the podcast has had on their lives. They discuss how it has served as a "North Star" for Kyle, providing weekly therapeutic conversations, and how it has fostered the growth of their relationship and provided valuable ins...

Special Guest Romy Cage Is the leader of the Learning and Development department for an IT bootcamp company. She oversees all trainings and projects for the company. She builds out training programs and also look at current processes and trainings and assess and analyze how to improve processes. She’s also an inspiring speaker looking to share where story to impact the lives of others. Please Like...

The Soul Shift Sessions podcast episode features Yorhena Panama, who shares her inspiring journey of envisioning her best year yet. The discussion covers her background as a US Army veteran, former athlete, and her current role as a Federal Protective Services officer. Key themes and stories from the episode include: Envisioning Your Best Year Yet:  The hosts and Yorhena discuss what it means to e...

Today’s Special Guest Maria's journey from the depths of debilitating depression, anxiety, and chronic illnesses, including autoimmune disease and colitis, to a life of vibrant health is nothing short of extraordinary. After years of struggle, she discovered the transformative power of a vegan whole foods diet combined with a positive mindset, leading her to naturally overcome her physical and...

The "Releasing What No Longer Serves You!" episode of the Soul Shift Sessions podcast, hosted by Coach Sapphire Starr and Coach Kyle McCloud, focuses on identifying and letting go of beliefs and behaviors that no longer serve one's personal growth and well-being. Here's a summary of the key points discussed: Identifying What No Longer Serves You : The hosts emphasize the importan...

In this episode of the Soul Shift Sessions podcast, hosts Coach Sapphire Starr and Coach Kyle McCloud discuss how changing your surroundings can transform your life . Key takeaways from the discussion include: The Inspiration:  The topic arose from a previous podcast conversation about Maria, a guest who experienced a significant life change after moving from New York to California, even living in...

The Soul Shift Sessions podcast episode "The Power of Empathy" explores the nuances between empathy and sympathy, sharing personal interpretations and discussing the impact of empathy on relationships and personal well-being. Key points from the discussion include: Defining Empathy vs. Sympathy : The hosts initially try to define the terms. Sapphire uses Brené Brown's analogy of a &q...

The Soul Shift Sessions podcast episode "The Power of Gratitude" features coaches Sapphire Starr and Kyle McCloud discussing personal growth, overcoming limitations, and living with purpose. Key Discussion Points: The Hosts' Dynamic and Purpose: Sapphire Starr and Kyle McCloud showcase their engaging personalities and discuss their commitment to empowering listeners to transform thei...

This episode of the Soul Shift Sessions podcast, titled "Trust the Process!", features hosts Coach Sapphire Starr and Coach Kyle McCloud discussing the importance of trusting the process in life, especially during challenging times. Key takeaways from the discussion include: The Inevitability of Process and Change:  The hosts emphasize that processes and changes are constant in life, muc...

Ep 13: Lisa Nichols’s Speak & Write Recap!", is a podcast episode from Soul Shift Sessions hosted by Coach Sapphire Starr and Coach Kyle McLoud. They discuss transformative conversations to empower listeners to elevate their mindset, break through limitations, and create the life they desire. Key topics and discussions include: Introduction and Podcast Purpose : The hosts introduce themse...

Please Like, Comment, & Share! About us www.soulshiftsessions.com Brandis Rawls is the creative force and Chief Joy Officer behind BMoRaw, a wellness and lifestyle consultancy dedicated to helping people live with authenticity, intention, and joy. Known for her warm, grounded approach, Brandis weaves together over 20 years of experience in hospitality, organizational transformation, and person...

In this episode of the "Soul Shift Sessions Podcast," titled "You Are Enough!", hosts Coach Sapphire Starr and Coach Kyle McCloud engage in a transformative conversation about self-worth, vulnerability, and personal growth. Kyle shares his journey of realizing he was "hustling for his worthiness," a concept he learned from Brené Brown's work, particularly her audiobook "The Power of Vulnerability....

In this episode of the Soul Shift Sessions podcast, hosts Coach Sapphire Star and Coach Kyle McLoud discuss what it means to "think big" in life. They begin by defining "thinking big" as having no limits and thinking beyond current perceptions . Coach Kyle shares a personal anecdote about how his idea of "big" evolved from his college choices to working in Bermuda, where he saw how students there...

Please Like, Comment, & Share! About us www.soulshiftsessions.com About Aeisha Reese Aeisha Reese is a native of Flint, MI and has lived in New York for 10 years. She received a BFA in Acting at Wayne State University in Detroit, MI. Shortly upon moving to NYC to pursue a career on Broadway, she faced several health complications with Crohn’s Disease, which slowed down her performing arts care...