Soul-R Powered

In this episode, Ryan Hall welcomes intuitive life coach Alison Reynoso, who shares her extensive experience in public health and hospice care. Alison discusses the importance of having open conversations about death and how her work in hospice has shaped her perspective. She reflects on personal experiences and the profound impact of volunteering with hospice patients. The conversation also delve...

This wasn’t the episode I had planned, but something came up that I had to share. When I posted the episode last week, I realized that I could embarrass myself. This episode is about how my fear of embarrassment is keeping me from living the rich, fulfilled, Soul-R Powered life of my dreams. It’s a vulnerable one, so listen carefully.

This isn’t just a podcast; it's a sermon. To everyone hearing my voice, this message is for you. Have you ever wanted to feel more comfortable in your own skin and speak your mind from a deeper place? Do you have a message in your soul that isn’t being shared because you don’t think it’s going to be heard? Do you just want to shout your message from the mountaintop? If so, this is the podcast for...

In this solo episode, Ryan Hall takes a reflective journey through the concept of hope, beginning with some personal milestones. Ryan discusses his own COVID-19 vaccination experience and how it has become a beacon of hope in these challenging times. He explores signs of returning normalcy and emphasizes the importance of holding onto hope. The episode concludes with a heartfelt call to action, en...

In this episode, Ryan Hall sits down with acclaimed musician Jarrod Lawson to delve into his intriguing journey from obscurity to musical prominence. Jarrod reflects on his early years, the influences that shaped his sound, and his first record deal that led to European tours. The conversation touches on vocal health, memorable on-stage moments, and the creative process behind his latest record. J...

In this episode, Ryan Hall welcomes Dee DiFatta, an inspiring speaker and author. Dee shares her personal journey, from early life struggles and an MS diagnosis to overcoming perfectionism and self-doubt through the power of affirmations. The discussion touches on redefining oneself beyond societal conditioning and offers practical exercises for mental clarity and perspective shifts. Dee emphasize...

In this episode, Ryan Hall sits down with Laura Westman to delve into her multifaceted journey from improv acting to becoming a creativity coach. Laura shares her thoughts on the importance of full self-expression, using a 100 meter sprint metaphor to illustrate her point. She reflects on her musical background and how it has shaped her approach to self-expression, including her rediscovery of the...

In this episode of Soul-R Powered, Ryan Hall takes listeners on a journey through the joys of reconnecting with your inner child and staying connected with your inner joy. Starting with a warm welcome, Ryan shares insights from the history of Providence College basketball and Alabama basketball, drawing parallels to personal growth and resilience. He dives deep into the importance of nurturing our...

In this episode, Ryan Hall discusses his collaboration with Davidson Hang on the book "Redefining Masculinity." Ryan reflects on personal stories that shaped his understanding of manhood, from painful middle school experiences to family estrangement. He emphasizes the healing power of sharing these stories, highlighting the song "It's Not My Cross to Bear" as a poignant example. The episode provid...

In this episode, Ryan Hall welcomes author April Goff Brown to discuss her emotional journey in publishing her latest book. April shares the personal stories and inspirations behind her work, emphasizing the book's message on the importance of physical connection. The conversation delves into her creative process in both art and writing, and the intentionality she brings to her work, especially in...

In this introspective episode, Ryan Hall reflects on the impact of society and media on our daily lives. He discusses the challenges and opportunities that arose during the pandemic, sharing personal anecdotes that highlight the quest for normalcy. Ryan revisits early podcast memories and the importance of soul connections in navigating tough times. He delves into lessons learned from the pandemic...

In this episode, Ryan Hall sits down with Laura Di Franco, a holistic writing coach and author, to explore the transformative power of writing. Laura discusses how writing can be a path to self-discovery and personal growth, emphasizing the courage it takes to share one's story and confront fears. She shares insights from her publishing journey and collaborative book projects, highlighting the rol...

Ryan Hall reflects on his journey of personal growth and self-discovery in this heartfelt episode. He shares how discovering running became a pivotal moment in overcoming life's setbacks and building trust in oneself. Ryan delves into the importance of self-care practices and recounts his transformative experiences through therapy, emphasizing the power of self-love. He wraps up with valuable less...

In this episode, Ryan Hall sits down with Davidson Hang to explore the multifaceted topic of modern masculinity. Davidson shares his personal journey and discusses the collaborative book project that delves into men's experiences and vulnerability. The conversation highlights the impact of men's groups, coaching, and the power of mentors in personal development. Davidson reflects on how community,...

Ryan Hall delves into the profound themes of grief and loss, discussing how these experiences shape our relationships and influence the pursuit of our dreams. He shares a touching personal story about a beloved Fender Rhodes piano, marking a milestone with this being the 63rd episode of the podcast. Ryan also announces an exciting new book project and invites listeners to share their own stories o...

In this episode, Ryan Hall and guest Kelly Meyerson dive into the crucial topic of quality rest and its impact on our lives. Kelly, an expert in occupational therapy and sleep science, discusses the health effects of sleep deprivation, sharing personal experiences and insights on the sleep habits of successful people. The conversation covers techniques for creating a better pre-sleep environment,...

In this episode, Ryan Hall delves into the crucial topic of mental health, sharing personal reflections and insights. The discussion highlights the importance of trusting medical professionals and the potential role of antidepressants. Ryan also explores how dietary changes can contribute to overcoming depression and improving overall health. Listeners will find valuable tips on building confidenc...

In this episode, Ryan Hall converses with Donna Martire Miller and Joe Bologna about their collaborative journey and spiritual insights. They discuss their book "The View from Within" and how it intertwines photography and writing to explore spirituality and happiness. The conversation covers the common themes across spiritual traditions, the importance of gratitude, and the concept of Ubuntu. Joe...

Ryan Hall delves into the crucial topics of self-love and mental health in this heartfelt episode. Sharing his personal journey, Ryan discusses how he navigates anxiety in the workplace and the importance of seeking help when facing health challenges. He emphasizes the significance of family mental health and the role of self-care in maintaining well-being. The episode explores practical strategie...

In this episode of Soul-R Powered, Ryan Hall welcomes Steve Strother for an insightful discussion on men's mental and emotional well-being. They explore common fears and anxieties and the challenge for men to stay grounded in today's world. Steve shares his journey from self-discovery to becoming a coach and the cultural expectations that men face. They delve into the traditional roles of men, the...

In this deeply personal episode of Soul-R Powered, Ryan Hall opens up about his own struggles with depression and the coping mechanisms he has developed over the years. He discusses the impact of family history on mental health and shares how creative expression has been a vital tool in his journey. The episode touches on the unique mental health challenges faced by men and the importance of admit...

In this enriching episode of Soul-R Powered, Ryan Hall sits down with Jenn Shull, a transformational coach with a unique approach to personal development. Jenn shares her journey from a pivotal career change to becoming a coach, emphasizing the importance of trust, action, and rest in finding one's purpose. The conversation explores her client demographics, coaching methodologies, and the impact o...

In this episode, Ryan Hall dives into the concept of strength of character through the lens of baseball legend Hank Aaron. After defining what true strength of character means, Ryan provides an overview of Hank Aaron's illustrious career and the challenges he faced. Ryan shares personal reflections on Hank's enduring legacy and his own memorabilia collection. The discussion also touches on Hank's...

In this episode, Ryan Hall engages in a heartfelt conversation with Dr. Barbara Milton Jr. about the emotional and spiritual journey of publishing her book. Dr. Milton shares her experiences as a caregiver for her mother, detailing the challenges and transformative moments that defined their relationship. The discussion covers the role of coaching in her writing process, the book's structure and c...