Soul Over the Bones

Marisa Kimmel is a body positive influencer on social media, a beacon of light personified to embolden, uplift and provide visibility to followers in need of a positive example. In this episode, we're discussing her life journey living with alopecia, BRCA1, discovering photography and self-love. TW: suicide. https://www.instagram.com/marisakimmel/?hl=en https://www.marisakimmelphotography.com/

While divorce is incredibly common, it's also so incredibly isolating and overwhelming. Splitting everything from household goods to social groups, it can leave one feeling an immense sense of loss. In comes Fresh Starts Registry, a revolutionary wealth of resources for those who are getting their fresh start, no matter what form that comes in. I'm joined in this episode by sisters and co-...

Mothering is a verb, not a noun. In an effort to create a broader, more inclusive definition of what motherhood is, I've invited my friend and talented photographer Michelle Dixon of Mary and Luna to speak on her mothering experience as a woman who does not (yet) have any biological children of her own, but who mothers nonetheless. Cambridge definition of mother Merriam-Webster definition of m...

You've heard of the black sheep of the family, maybe you even are one. In this episode, we're delving into the research behind what influences which child of the family becomes the black sheep, plus support and tips on how to thrive as black sheep in tricky family dynamics. The Origin of "Black Sheep" The Holistic Psychologist Birth Order and Black Sheep The Birth Order Guy on Mi...

Our modern world is more complex than ever, which ironically has lead to an even more simplistic way of thinking. This week we're talking about why binary thinking is so prevalent today and why it's beneficial to think beyond the black and white. David Gate poem LinkedIn article by Wendy Conrad Lifehack Forbes Cloud Dancers Living Myth Podcast

My story is not unlike the stories of many other women I know who have experienced the effects of cultural sexism in pay disparity post-divorce. Let's deep dive into the history of the patriarchy and dream of the possibility of a matriarchal future while discussing the very real current issue of the divorce gap. Legal & General Forbes The Atlantic Lactation Network BBC University of Chicago Th...

As psychological terms become more mainstream in our cultural zeitgeist, we're learning more about our mind/body connections and how they can influence our lives. Our creative lives are no exception, and in this episode we're deep diving into how our nervous system connects our minds and bodies to help or harm our ability to ground ourselves and create. Cleveland Clinic Polyvagal Institute...

There's been a patriarchal hypocrisy rampantly spread, intended to keep everyone else down. The only ones generally allowed to experience anger according to society's standards are (predominantly white) men. In this episode, I'm delving into why employing your anger is actually for your greater personal good, plus the good of creating societal change. Taylor Swift Mad Woman Taylor Swif...

Kelsey Wickwire of @coyotewest joins me for a conversation full of useful tips for artists (meaning all of us!). She shares her own life experience and rapid business growth, while giving real-world applicable wisdom to those seeking to go full-time. Kelsey's Substack Find Kelsey on Instagram

Cadence Feeley is a wildly talented photographer on the big island of Hawai'i, but the thing that magnetically drew me to her was her way of life that infuses everything she does, including her work. She is an outspoken and knowledgeable advocate for the ʻāina (place, or land) as a steward of her own family's homestead on the side of Mauna Loa. The wisdom she shares in this episode inspires me to...

It's officially autumn! The past couple of episodes have lead us to this point, and I've been considering how a year is symbolic of an entire life. Join me for a meaning-filled perspective on journeying through the seasons, finding poetry that fuels our creative endeavors. Year of the Witch by Temperance Alden

A close friend of mine shared an anecdote in which she was negatively labeled "a heartbreak waiting to happen". I've since adopted this label, and I think we all should because unlike what we've been told in our western society's rejection of emotion, we are made to feel. In this episode, I give you all the scientific proof you need to believe vulnerability is a strength, and...

It's good to be back! After one of the most magical summers in recent memory, I'm ready to jump back into the structured routine of Virgo season and the coming of the autumnal equinox. In this episode, I pay homage to the summer season and gently move forward toward fall and the Samhain holiday by way of a guided meditation. Local Wolves' Issue 67: Girlhood The Handsome Podcast Cosmic...

It's the 50th episode and conclusion to Season 1 of Soul Over the Bones. Thank you, truly, for your continued support of the podcast. Keep an eye out for Season 2 after Labor Day! In this episode, we're recognizing privilege and deep diving into hard world events: how they coincide with the magic of our everyday lives, how we can pay them homage, and how we can make progress. Gospel of Tho...

My toxic trait is saying that every new episode is my new favorite episode BUT THIS ONE IS. I am joined by one of my favorite humans to stalk on Instagram, Eliza White (@eliza.lois) who shares their wisdom from being a coach to warm hearted, busy brained creative people on how to live a life of ease. Their insights are down to earth and they share them with a kind of accessible poetry. I know this...

My guest this week is Trina Cary, worldwide photographer who shares with us what has inspired her several times viral women-empowering photo sessions. Trina's website Trina's Instagram Scoop Lake Outfitters Trina's private Facebook group

I recently had the privilege of hearing Robin Wall Kimmerer speak live at MSU for their science festival. Every single point she made was so poignant, and though I've listened to Braiding Sweetgrass all the way through in audiobook form, it's become so much more sweet going back to read my physical (autographed!) copy. In this episode, I'm reflecting on the powerful, yet applicable ind...

I am joined in this episode by the wonderful Kelley Lotosky of Let's Spread Beauty, Poppy and Quill and EmotionALL for a discussion around creativity infused with intentional energy. Brene Brown List of Emotions Yan Palmer's Side Door Mudlotus Healing Kelley's Instagram Kelley's Facebook EmotionALL Poppy and Quill Retreats

We've made it this far into the podcast and finally today we're defining what it is to be wild! We explore western society's connotations as well as the wise woman's perspective. Cambridge dictionary's definition of Wild Word Hippo synonyms of Wolf Medium: Disney's Racist History of Native American Caricatures Willamette Latina Stereotypes Within Pop Culture Soul Over the B...

In the western world, we've been sold a story of our origins as women that is disempowering and keeps us small. In cultures all around the world, however, there is a reverence to women as life-givers. In this episode, we delve into some of these origin stories that celebrate women deities. If Women Rose Rooted O My Father Mother in Heaven-The Church of Jesus Christ of Latter Day Saints Mother...

Welcome to your weekly Women Who Run With the Wolves bookclub! It does feel that way sometimes doesn't it? In this episode we're delving into the archetypal story of The Handless Maiden and discussing how we all go through cycles and seasons of slowing down and going inward--whether we want to or not. Women Who Run With the Wolves Episode 6: Body Reconnect Meditation ⁠Episode 26: Cycles an...

One of my best friends agreed to join me in this episode to share her story of rewilding. It looks a lot like leaving organized religion, rebuilding her marriage from the ground up, making a friend who helped her love herself and lots more. Take a trip down memory lane with us as we recall the origins of our friendships and join us in celebrating our liberations. The Boston Marriage Podcast “If yo...

Beast Mother is a collective described as "a nod to the feral side of motherhood", "a project borne from a desperate need to see and hear other mothers - to connect to them and find [herself] in them." I am joined by creator Brittany Shiver in this episode where we name, define, and recount in day to day detail what it's like to commune with the archetypal Beast Mother. Bea...

The level of self awareness around generational trauma, karmic living, and returning to the wild self Shauna has is palpable during this vulnerable talk. Reflecting back on some of life’s hardest challenges, she shares her triumphs and relapses in a way that is wonderfully human. All the while, she maintains a wildly influential spiritual perspective as her guiding force through even the darkest o...

Pleased, thrilled, and elated doesn't even begin to describe how I feel to be sharing the revelation that is Mother Wild with you all. Carmela Fleury and Karryn Miller, two founders of the Mother Wild community join me for an expansive, inclusive conversation around motherhood; spiritual practice; and best of all: community. Mother Wild community Magical Eclipse Mama Gathering Grow Wild Mamast...