Soul Kitchen with Jasper Mutsaerts

What you will learn: // How did Mark embark on the journey toward inner peace? // What were the key lessons Mark learnt from his experiences as The Backpacker Intern? // What is the underlying mission driving Mmm Cacao, the conscious company co-founded by Mark? // What insights and wisdom did Mark gain from the Sacred Sons? // What is Mark's recipe for life? Key Highlights: // 9:04 - 13:36 What we...

What you will learn: // What inspired Rosa to write "The Magic of Travel"? // How has it been living in a family surrounded by writers? // What role does nature play in Rosa’s life, particularly in the context of her travels? // How does Rosa handle feelings of loneliness while travelling? // What is Rosa’s recipe for life? Key highlights: // 3:40 - 8:18 What inspired Rosa to write "The Magic of T...

This episode contains a Recap of Season 5. I will share the main insights per episode and inquiry questions that you can apply to your life. 47 // Nicky and Niklas on The intersection of yoga and slacklining Inquiry: What are some fears that you have in your life that you still want to face? Inquiry: In which area in your life do you want to dream bigger? 48 // Helene Spork on Being vs doing and f...

Welcome to the Soul Kitchen! The place where Visions come alive. We offer podcast , events , retreats and co-living . Feel welcome to follow our Instagram page and to become a Member of the Soul Kitchen Familia :) Pura vida, Jasper What you will learn: // What is Medicine festival, and what was your experience like when you spoke there? // Why is surrendering so important in everything you do? //...

What you will learn: // What led Nanneke to pursue yoga and film? // What benefits can breathwork offer you? // How can you begin practicing yoga, breathwork, and meditation? // How have Nanneke’s geographical movements impacted her? // What is Nanneke’s recipe for life? Key highlights: // 4:44 - 8:20 What led Nanneke to explore yoga and filmmaking? // 24:00 - 25:33 What is the meaning of hosting...

What you will learn: // What is the collective vision for Casa Eira? // What are the six steps of Internal Family Systems? // Why is Integration important? // What is involved in identifying Grounded Facilitators? // What is Suzy’s recipe for life? Key highlights: // 5:40 - 9:14 What is the collective vision for Casa Eira? // 34:40 - 36:36 What are the six steps of Internal Family Systems? // 51:3...

What you will learn: // What fears does Design Your Day address? // What led Carlijn to create a course specifically focused on Designing Your Day? // How does Carlijn see triggers and ego modes in relation to the aspects of pleasing and proving? // How can you summarize the practical steps of Design Your Day? // What is Carlijn’s recipe for life? Key highlights: // 2:55 - 5:33 How does Carlijn lo...

What you will learn: // What is Tim’s dream for bookachoo? // What are some of the obstacles to building a search engine? // How has Tim’s experience with geographical relocation been? // In what ways has public speaking influenced Tim’s Life? // What is Tim’s recipe for life? Key highlights: // 3:38 - 4:45 What is Tim’s recipe for life? // 7:16 - 10:00 What is Tim’s big dream for bookachoo? // 11...

What you will learn: // What is New Earth leadership? // How can you create a life on your own terms? // What motivated Georgia to move to Tulum, and how has it impacted her life? // Why is practicing self-love crucial for overall well-being? // What is Georgia’s recipe for life? Key highlights: // 1:48 - 5:05 How did Georgia's geographical movement impact her life now in Tulum? // 17:47 - 21:22 W...

What you will learn: // What is the difference between being and doing? // What is Helene’s view on trauma in today’s society? // How can family constellations help you relieve trauma? // What are some steps to move from conditional love to unconditional love? // What is Helene’s recipe for life? Key highlights: // 2:02 - 9:48 What is the difference between doing and being? // 22:40 - 28:42 What i...

What you will learn: // What is slacklining? // How can you overcome your fears and conquer any challenge that comes your way? // How can yoga help you break past your limits? // What life-changing benefits can a traditional ayahuasca ceremony offer? // What are Nicky and Niklas recipes for life? Key highlights: // 2:48 - 4:00 What is slacklining? // 6:07 - 10:20 What are some techniques for conqu...

This episode is a recap of Season 4. 34 // Dave Feldman on Virtues, a new lens and language Which virtue is important to you in your life? 35 // Fabian-Carlos Guhl on The importance of exploring our inner world and service to others What type of volunteering role could you play? 36 // Iris Nekeman on Walking the talk and regenerative living To what extent do you live a regenerative life? 37 // Dr....

What you will learn: // What was the journey to becoming a poet like? // What are Words That Move? // Can psychedelics have a direct influence on your creative work? // What is Social Awakening? // What is Max’s Recipe for life? Key highlights: // 2:05 - 3:00 What has Max's journey to becoming a professional poet been like? // 7:34 - 9:00 What is the meaning behind Words That Move? // 12:20 - 16:1...

What you will learn: // What is the RESET experience? // What does purpose mean to Andra Coros and Andra Zaia? // What is the significance of silent meditation? // What is Andra Coros' recipe for life? // What is Andra Zaia’s recipe for life? Key highlights: // 3:45 - 7:20 What is the RESET experience? // 28:10 - 32:26 Who is the RESET experience perfect for? // 37:43 - 43:13 How does Andra Coros...

What you will learn: // How does sharing everything publicly help you? // How does the power of accountability work? // What is it like running an ultra-marathon? // What is Adriaan's recipe for life? // How do you start to make investment decisions? Key highlights: // 13:30 - 18:14 How does sharing everything publicly impact you? // 19:30 - 24:24 Does sharing your goals publicly help you achieve...

What you will learn: // What is the Art of Adventure? // What are some of Pascale’s highlights as a journalist? // How to start a successful YouTube channel? // What is Pascale’s recipe for life? // What is Mo’s recipe for life? Key highlights: // 2:27 - 6:00 What is the Art of Adventure? // 8:40 - 9:36 What is it like to go on adventures at a later stage in your life? // 24:00 - 26:31 What was th...

What you will learn: // Who are Curawaka? // What is Curawaka’s mission for the world? Key highlights: // 2:56 - 4:33 Who are Curawaka and what do they stand for? // 5:10 - 12:50 Curawaka Noku Mana. About Curawaka: Curawaka as a musical project was born in Brazil in 2013 by Anna Bariyani, Ariel Kushcnir, and Bola Cosmica. Since then, they have graced various concerts and events with their performa...

What you will learn: // What is the Envision Festival? // What was Jasper’s experience like at the Envision Festival? // What are the 5 key principles to activate your vision? // Who is our vision retreat ideal for? // What is the schedule behind the vision retreat? Key highlights: // 1:32 - 4:05 What is it like at Envision Festival? // 4:46 - 6:14 What is needed to support people in activating th...

What will you learn: // What was the process of becoming a podcast host? // What is the descent to the soul? // What are some practices to deal with anxiety in life? // Why is paying it forward so relevant? // What is Jonny's recipe for life? Key highlights: // 2:12 - 4:05 What was Jonny's process to becoming a podcast host? // 14:02 - 18:09 What is the descent to soul? // 25:47 - 28:15 What is th...

What you will learn: // What is social entrepreneurship? // What are some case examples of social enterprises? // What are the 8 practical steps to set up your social enterprise? // What are the 3 pitfalls that typically go wrong for social entrepreneurs? // What is ImpactHub and Earth Charter International? Key highlights: // 5:46 – 6:26 What is social entrepreneurship? // 6:56 – 11:40 What are s...

What you will learn: // What is the role of the ayahuasca ceremony? // Why does the integration process matter so much in the healing process of someone? // What are some of life’s challenges that bring people to ayahuasca? // What were some of the teachings from the locals of the Sacha Wasi community? // What does the art of accepting life look like? // Why has Timothy Leary been so influential o...

What you will learn: // Why does Iris live a regenerative life? // What is the difference between spiritual capital and social capital? // What are some of the fears associated with not living the “normal life”? // What did Iris learn from the death of her father and from family constellations? // How did Iris experience the conference of Earth Charter International? // What are the 8 forms of cap...

What you will learn: // What difficulties could you have when beginning your new initiatives? // Why does inner work matter? // What is the value that comes with rituals or circles with men and women? // Why are volunteering and serving others so beneficial? // What are best practices for networking at a high level? // How did Fabian pitch his project to Richard Branson? Key highlights: // 3:30 –...

What you will learn: // Why do Virtues Matter? // What are Dave Feldman’s 3 recipes for success and growth in life? // How can people influence whether a project succeeds or fails? // What challenges might you encounter as a social entrepreneur and how can you push through? // How can the diverse world of virtues make you a better social entrepreneur? Key highlights: // 8:56 – 11:25 What does Virt...

This episode contains a Recap of Season 3. I will share the main insights per episode and also inquiry questions that you can apply to your own life. Episode 23 // Ben Jones on Confessions of a founder Inquiry: What is something that you would like to learn? Episode 24 // Steven Ebbers on Breathing and experimentation Inquiry: What type of experiment would you love to run? Episode 25 // Raquel Koy...