Kara Goodwin

Soul Elevation: Guiding Your Ascension to New Heights

Religion EN ↓ 633 episodes

Welcome to the Soul Elevation podcast, where you can guide your ascension to new heights. Dive into the mysteries of the Universe as we explore higher consciousness, energy healing, and the profound transformations happening on Earth and beyond. Join us for inspiring conversations with thought leaders, healers, and visionaries who share insights on topics like spiritual awakening, E.T. encounters, and the expansion of human consciousness. Whether you're seeking tools for personal growth, curious about the energetic shifts shaping our world, or ready to connect with your divine purpose, this po...

Author

Kara Goodwin

Category

Religion

Latest episode

Jul 11, 2026

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Episodes

153. Secrets of Abundance - Demetria 17.01.2022

It was pure joy to connect with Demetria of Abundance Angel. Demetria began her career as a CPA, then transitioned into recovering back wages for employees, and ultimately she tapped more and more into her skills of working with energy to help her clients clear out patterns and beliefs which are holding them back so they can align with more abundance.   This episode is SO powerful, and Demetria op...

152. Aligning Body, Mind, & Soul - Justin Rice 07.01.2022

Justin Rice helped train collegiate football players for Rutgers and was a "Top Model to Watch Out For" in Essence Magazine. But his real passion is discovering how to get the very best out of this life, whether it be from optimizing the physical vessel, creating positive thought patterns for top mental health, or connecting with his inner realm (or Spirit). It was a joy to dive into a variety of...

151. From Rifles to Roses - Iva Nasr 01.01.2022

Iva Nasr grew up against the backdrop of wartime Beirut. Her childhood is weaved with stories of being nurtured by a loving family - buoyed by a supportive international community and exceptional education - and also contending with the very real, ever-present threat of violence as battles from the war erupted regularly around her. She shares the remarkable stories of experiencing the oneness of C...

150. Miracles and Blessings - Modern Mysticism with Michael 24.12.2021

Michael Massey joins to spread some holiday cheer! We each share a story about particular blessings we have received, which consequently made us feel loved, protected, and seen. We discuss how each of us has the capability to bless another and create a vibrational memory that lives on in eternity, and how the holiday season naturally supports the proliferation of blessing each other. We also explo...

149. Interview with Extra Dimensionals - Reuben Langdon 21.12.2021

Reuben Langdon has an unquenchable thirst for answers to life's mysteries, and he's happy to take everyone along on his search! In addition to being an actor and film maker - appearing in such blockbusters as Charlie's Angels, Spiderman 2, and Pirates of the Caribbean as well as video games such as Resident Evil and Devil May Cry - he is the creator of the series Interview with ED (extra dimension...

148. Dr. Jill Bolte-Taylor RERELEASE - My Stroke of Insight 16.12.2021

Enjoy this beautiful conversation with Dr. Jill Bolte-Taylor from 2020! Dr. Jill Bolte Taylor is a Harvard-trained neuroanatomist and author of the NY Times Bestseller, "My Stroke of Insight: A Brain Scientist's Personal Journey". On Dec 10, 1996, Dr. Taylor experienced a brain hemorrhage which impaired the left hemisphere of her brain. On the morning of the hemorrhage, she could not walk, talk, r...

147. Mitchell-Hedges Crystal Skull - Bill Homann 12.12.2021

The Mitchell-Hedges Crystal Skull is a phenomenon which was discovered in a Mayan temple on Jan 1, 1924, by Anna Mitchell-Hedges. Scientists aren't able to determine its origins or how it could possibly have been created from a single clear quartz. Those sensitive to energies can feel the powerful field which radiates from it and receive messages from it. Bill Homann is the keeper of the Mitchell-...

146. Physical Body Changes using Awareness - Ann Hince 04.12.2021

Can you heal your own body from the inside, using your awareness and connection to your emotions? Remarkably, Ann Hince does just that! Ann tragically found her mother dead in the bathtub when she was 19 years old. Twenty years later she was suffering with stress which she knew was caused by never releasing the trauma from her mother's death. She used Emotional Freedom Technique ("tapping") for ab...

145. Pulling Up the Roots of Anxiety - Ingrid Schwegler 29.11.2021

How can your emotions be causing physical issues? What is reflexology and how does it reset the nervous system? What is the role of holistic approaches to wellness in traditional Western medicine? Ingrid Schwegler is a reflexologist, reiki healer and has been trained in several modalities around holistic healing. She is the owner of From Seed to Bloom wellness center. www.fromseedtobloom.com Faceb...

144. Heal Your Hunger - Tricia Nelson 24.11.2021

Tricia Nelson lost 50 pounds by identifying and addressing the underlying causes of her emotional eating. She has helped hundreds of people overcome food addiction and eating disorders over nearly 30 years. Tricia is an Emotional Eating Expert and has a new book out called, Heal Your Hunger: 7 Simple Steps to End Emotional Eating Now. She also hosts the podcast Heal Your Hunger. On this episode we...

143. Mastering Manifestation - Ginny Gane 19.11.2021

Ginny Gane helps empower people leveraging the principles of the Law of Attraction. She is the author of The Champion Mindset: Access Your Power to Create Leveraging the Law of Attraction. In this episode, we explore many topics: - How can we master life so we are creating a higher reality for ourselves? - How does experiencing what you don't want assist you in utilizing the law of attraction? - H...

142. 11-11 Energy Influx - Modern Mysticism with Michael 16.11.2021

Michael Massey and I discuss what we experienced with the 11-11 gateway, which as of the recording of this episode was (surprisingly) still flowing! - Energetic influx running a spectrum from enhanced/expanded awareness to sense of displacement. - The importance of surrender. - How relationships can be impacted by planetary/cosmic energy influxes. - The masculine/feminine dynamic getting stirred u...

141. Kara Gets Out of the Matrix 11.11.2021

This is Part 2 to episode 140, where Michael Massey shares energetic changes he has been feeling within himself. In this episode Kara talks about a massive experience of transcendence she recently experienced, where she found herself outside of time and form. She tries to express what is difficult to convey with the limitations of language. Other episodes you'll enjoy: 140. Emotional Body - Modern...

140. Emotional Body - Modern Mysticism with Michael 04.11.2021

We catch up with Michael Massey, as he shares his latest mystical experiences. In the last couple of weeks, in conjunction with various cosmic gateways, he has been expanding more and more and entering into deeper experiences relating to memories and perceptions in the waking state. He talks us through this and we get into many other fascinating topics: - Mitchell-Hedges Crystal Skull - Moving bey...

139. Self-Healing and Transformation - Gül Sonmez 31.10.2021

How can we start to understand that healing lies within us? How can you come into your purpose? What role does love play in illness and injury? Gül Sonmez joins from Luxembourg to discuss these topics and more! Gül helps people around the world with their healing using her unique gifts which allow her to hear the root cause of the issue. In this episode she talks about how her mainstream life in T...

138. Altering Your Mind - Dennis Berry 24.10.2021

What options are there to alter our minds beyond the use of substances like drugs and alcohol? How are we continuously being conditioned by society and corporations to limit our potential? Will happiness come by continuing to add new things to our lives, or is the secret to remove what is not supporting our evolution? Dennis Berry discusses these lines of inquiry on this episode, plus so much more...

137. Krishna Das RERELEASE - Humanity, Humility, and Hanuman 21.10.2021

Dive into this beautiful episode from 2020 to revisit the wisdom and devotion which flows from Krishna Das! I'm not sure words exist which are the appropriate containers for the gratitude and joy I hold in my heart for Krishna Das. His chants are with me often as I seek to invoke the divine and lift my consciousness as I move through my day. I use his music to infuse the space around me with a hig...

136. Ghost Stories 17.10.2021

In honor of the Halloween season, this episode is a compilation of ghost stories from four guests: Jessie Schmidt, Michael Massey, Lily Kessler, and Sally Mayhill. Some of these stories are creepy, some are shocking, and some are sweet. Other episodes you'll enjoy: 119. Past Life and Generational Healing - Multidimensional Hypnosis by Proxy Roundtable Support the show: Visit my sponsors page to ge...

135. Mastering Creation & the Law of Unification - Divneet Kaur Lall 10.10.2021

How does the sense of oneself change in more advanced stages of meditation? How can we overcome conditioning and connect with our Higher Mind? Is there a formula which can help us master our creative capabilities? We explore these topics and so many more in this episode featuring Divneet Kaur Lall. Divneet joins from New Delhi to discuss the results of her research in consciousness. She is the aut...

134. Initiations and Graduations - Modern Mysticism with Michael 01.10.2021

Michael Massey graces the podcast again, this time to discuss the common pitfalls which can appear when following a spiritual leader or organization - things which actually inhibit growth. This is a precarious situation which is all-too-common. It can be difficult to consider that something as vulnerable and sacred as our spirituality could be misused by someone to which we have instilled such tru...

133. Intuition and Your Health - Dr. Pat Boulogne 26.09.2021

Dr. Pat Boulogne is the author of "Why Are You Sick, Fat, and Tired," and a certified Functional Medicine practitioner, coach, and chiropractor. Her career spans over 35 years, assisting thousands of clients in overcoming complex, chronic problems by addressing them as a whole person instead of just treating symptoms. She joined The Meditation Conversation in episode 104 , and in her second appear...

132. Awakening to Original Nature - Kiran Trace 20.09.2021

Kiran Trace has an amazing story of spontaneous awakening which goes beyond a spiritual awakening, into Original Nature. She wasn't even on a spiritual path, and one day as she was putting on her shoes reality dissolved all around her and she found herself in a space beyond... everything! She shares the wonder and perils of this experience, and we get into some really beautiful discussion about hi...

131. Remote Viewing and Astral Travel - Modern Mysticism with Michael 12.09.2021

Michael and I discuss the exceptionally intriguing topic of remote viewing and astral travel. Remote viewing is the ability to witness events in a physical location outside of where you physically are (obviously without the aid of equipment such as cameras), and astral travel is the same concept but beyond the physical realm. Michael shares a story of his early days of tapping into the ability to...

130. Twin Flame Transformation - Michele Lynch 06.09.2021

Michele Lynch is the host of the podcast Twin Flame Transformation. While her passion is the Twin Flame phenomenon - which was the vehicle for her own spiritual awakening - she utilizes a number of approaches in helping her clients in their healing, including embodiment through moving, alchemising dreams and nightmares, inner-child work, and transmuting ancestral patterns. Michele brings deep wisd...

129. Sitting with God - Rich Lewis 31.08.2021

Rich Lewis is an author, speaker and coach who focuses on centering prayer as a means of inner transformation. His newest book is titled, Sitting with God: A Journey To Your True Self Through Centering Prayer. - What is centering prayer, and how is it different from prayer and meditation? - How to practice centering prayer. - What are the fruits Rich has experienced through his centering prayer pr...

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