Soul Diving Sunday with Shelley

As a Mother's Day Tribute to Nurturing Yourself, this episode of Big Blend Radio's SOUL DIVING SUNDAY Show with transformational life coach Shelley Whizin focuses on how to embrace self-care. As Shelley says, "Celebrating Mother’s Day often revolves around honoring the incredible women who have nurtured us. Yet, amidst the busyness of life and caretaking responsibilities, many mothers forget a cru...

April marks National Stress Awareness Month, a time to reflect on the pressures we face and how they impact our lives. Today's episode of Big Blend Radio's SOUL DIVING SUNDAY Show with transformational life coach Shelley Whizin focuses on how to navigate stress so you can find joy amidst life's challenges. Read her article that shares insight and advice, here: https://blendradioandtv.com/listing/f...

This episode of Big Blend Radio features transformational life coach Shelley Whizin and mindset mentor Susan Rosenthal who share tips on how to transform challenges to joy and bridge one's personal and professional lives. Read Shelley's article about it here: https://blendradioandtv.com/listing/transforming-challenges-into-joy/   WATCH THIS PODCAST ON YOUTUBE: https://youtu.be/30Wt88USJfw   SHELLE...

In a world that often seems inundated with anger, impatience, and harsh judgment, the pursuit of joy and kindness becomes not only a noble endeavor but a necessary one.   On this episode of Big Blend Radio, transformational life coach Shelley Whizin explains how one of the keys to handling anger, whether it is our own or that of others, lies in cultivating empathy and understanding. Read her artic...

On this episode of Big Blend Radio's "Soul Diving Sunday with Shelley" show, transformational life coach Shelley Whizin shares advice on how to face one's fears and embrace the adventure of following your dreams. Read her article: https://blendradioandtv.com/listing/face-your-fears-to-move-forward-on-your-dreams/ WATCH THIS PODCAST ON YOUTUBE: https://youtu.be/isV4JySxM4g Shelley Whizin is the fou...

On this episode of Big Blend Radio's "Soul Diving Sunday with Shelley" show, transformational life coach Shelley Whizin talks about the importance of reflecting on our accomplishments and how it can help us pave the way for a successful new year. Read her article about it here: https://tinyurl.com/5cy2r2p6   Shelley Whizin is the founder and CEO of the Soul Diving Institute™ and author of "What Do...

On this episode of Big Blend Radio's "Soul Diving Sunday with Shelley" show, transformational life coach Shelley Whizin talks about the science and power of Gratitude. You can read her article about why and how to embrace thankfulness here: https://blendradioandtv.com/listing/the-power-of-gratitude/ WATCH THIS PODCAST ON YOUTUBE: https://youtu.be/i9E5rgKp7Qw Shelley Whizin is the founder and CEO o...

It is October, and yes, it’s Halloween, the month of ghosts, goblins, and skeletons. So, are there ghosts, goblins, and skeletons from the past haunting you and keeping you from living a fulfilled and joyful life now? On this episode of Big Blend Radio's "Soul Diving Sunday with Shelley" show, transformational life coach Shelley Whizin explores the profound impact of our past on our present and de...

It's all about Embracing the Season of Change on this episode of Big Blend Radio's "Soul Diving Sunday with Shelley" show with transformational life coach Shelley Whizin. WATCH THE PODCAST ON YOUTUBE: https://youtu.be/oY-SJQhMzv0 Enjoy the podcast conversation and read Shelley's article about the importance of embracing change and how it can lead to personal growth and new opportunities. Article:...

In today’s fast-paced world, effective communication has become more important than ever. However, it’s not just about exchanging words; it’s about engaging in conscious communication, and that's what this episode of Big Blend Radio's "Soul Diving Sunday with Shelley" show is all about. WATCH THIS PODCAST ON YOUTUBE: https://youtu.be/PHMAow2DxIU Shelley Whizin shares how conscious communication in...

So, how do you express your authenticity, individuality, and passion? Do you feel free to express who you are in a way that brings honor, dignity, and regard to yourself and others? Do you realize how important it is to be genuinely interested in pursuing your dreams and encouraging others to do the same? On this episode of Big Blend Radio's "Soul Diving Sunday with Shelley" show, Shelley Whizin s...

On this episode of Big Blend Radio's "Soul Diving Sunday with Shelley" show, Shelley Whizin shares how taking breaks from our busy lives to spend time in nature is essential for our well-being. Nature is a powerful source of healing and rejuvenation, and it’s important to take the time to reconnect with it. Read Shelley's article here: https://blendradioandtv.com/listing/its-time-to-get-outdoors-a...

There is nothing like a mother-and-daughter relationship. It’s so special, and yes, that relationship can also be quite complicated. On this episode of Big Blend Radio's "Soul Diving Sunday with Shelley" show, Shelley Whizin, along with Lisa Dimond and hosts Nancy & Lisa discuss the complex yet beautiful world of mother-daughter relationships.   WATCH THIS PODCAST ON YOUTUBE: https://youtu.be/...

Are you living your life to the fullest and experiencing every single moment with joy? Imagine savoring each day like a delicious meal, relishing in its individual flavors until all of us come together for an unforgettable feast. Join us on this episode of Big Blend Radio's "Soul Diving Sunday with Shelley" show where we explore what it truly means to be happy and discover how we can create our ow...

It’s springtime and you know what that means. Making way for new growth. To do that, we must take away some of those overgrown weeds that hinder our growth from our internal gardens. On this episode of Big Blend Radio's "Soul Diving Sunday with Shelley," show, transformational life coach Shelley Whizin shares three ways to clean out the weeds and debris that can take space in one's soul garden. Re...

On this episode of Big Blend Radio's new "Soul Diving Sunday with Shelley" show, transformational life coach Shelley Whizin and her friend Darsweil Rogers deep dive into the world of relationships. Hear why healthy relationships are important in both your personal life and professional work, and tips on how to make them work. Read their article here: https://blendradioandtv.com/listing/how-importa...

Being authentic at work means being true to yourself as an individual. It’s knowing who you are, what you need, and what you want, and being unafraid to stand up for yourself in a heartfelt way. On this episode of Big Blend Radio's new "Soul Diving Sunday with Shelley," transformational life coach Shelley Whizin shares the importance of being your authentic self, and how her 3-BE formula will help...