Soul Coaching with Sarah Noble

Today on Water Rising, we explore an often-overlooked truth about inner child work: that your personal healing might not be entirely your own. This teaching is about what it means to feel deeply interconnected, especially when your nervous system is activated, your inner child feels anxious or overwhelmed, and you can’t quite make sense of why. Could it be that you’re not just feeling your own pas...

In this episode of Water Rising, I’m talking about the cost of saying, “I’m too busy.” It’s a phrase so many of us use, especially those of us trying to hold it all together, but often, it's a shield for something deeper. This belief keeps us disconnected from the very support, nourishment, and growth we're craving.    Transformation doesn’t come after life gets easier, it comes when we decide to...

What does the heart of your creative process look like? The messy, magical, intuitive space where inspiration meets healing. So many of us have been conditioned to believe we’re not creative because we didn’t fit into a mold and this is a belief I once carried myself.   Creativity for me has become not just an act of expression, but a spiritual practice and a healing tool. Whether you’re a painter...

There is a subtle yet powerful grip that beliefs have over our lives, and it is a potent practice of love and devotion to begin hunting for them and unraveling them. There is a quote that shifted everything for me: ‘You can have your beliefs, just don’t believe in them.” This one line opened the door to deeper spiritual exploration, helping me realize that many of the things I thought were “me” we...

One of the most powerful and misunderstood spiritual tools we have is your inner compass.   When we take the time to cultivate a deep, and embodied relationship with this internal guidance system, we can walk through life with clarity, trust, and spiritual alignment, even during chaos.   Today, we talk about how to identify what your unique compass feels like, how to recognize when you're off cour...

Sometimes healing demands a full-life transformation; one that doesn’t always make sense to the people around us, or even to our past selves. But what happens when you finally say yes to you, no matter what? Abby is here with us today. After a debilitating health crisis caused by years of mold exposure, she’s been on a powerful journey of self-reclamation, leaving behind old patterns, family dynam...

What's the real difference between motivation and inspiration, and why does it matter on your healing journey?   Today, we explore how to shift from pushing yourself with fear and discipline to moving with love, self-devotion, and Divine inspiration. You are a receiver for creative downloads and once you realize this, you can start acting on inspiration, even if you don’t feel 100% ready.   If you...

How often do we take things personally, when it’s really just a projection of our own inner wounds?    In this episode, I share how our projections shape our reality, create distance in relationships, and limit our capacity to receive love.   We look at how the stories we tell ourselves can color our experiences, why self-validation is essential, and how unprocessed pain creates spirals that disco...

In our episode today, we are exploring the deep connection between our inner rhythms, the cycles of nature, and the Divine Feminine essence that lives within all of us.    Moving from control and perfectionism into surrender, fluidity, and creativity, we look at how living in harmony with cycles, seasons, moon phases, chakras, energy patterns, and archetypal journeys, reawakens our intuition and c...

Let’s dive into the deeper layers of childhood healing by looking beyond the conscious mind and into the energetic architecture of our being. While traditional healing often focuses on thought patterns, emotions, and inner child work, there’s also an entire dimension of energetic development that holds the blueprint of our early life experiences.   From pre-birth to adolescence, our energy body un...

So many of us start a business with passion, vision, and purpose. But along the way, we hit a wall: something unseen that seems to keep us stuck, unseen, or unable to grow. And often, that “something” lives deep in our energetic field, rooted in the past, asking to be seen before we can move forward. Genevieve is here with us today. She’s seeking guidance on how to attract more aligned clients int...

Today I explore a pivotal shift in the spiritual journey: moving from traditional manifestation practices into Divine flow. For years, I followed all the manifestation rituals - visualizations, affirmations, inner child healing, and deep energetic work. And they worked… until they didn’t. If you’ve ever questioned why your manifestations aren’t coming to life, even when you’re doing everything rig...

A quick update on our guest episode calendar and new ways for us to connect.  Much love Sarah xo   Join us in THE JOURNEY Our mentorship portal https://sarahnoble.com/journey/   Subscribe to our Substack for exclusive teachings and content.  https://snoble.substack.com/   Download our FREE guide to Ignite Your Intuition, complete with audio teachings, work books, ceremony guidelines and a guided m...

Shifting from self-discipline to self-devotion is a transformation that changes how we live, work, and love.   So many of us have been taught that success comes from being hard on ourselves: strict routines, endless to-do lists, always pushing for more. But what if there's another way?   What if instead of forcing ourselves through tasks from obligation or guilt, we moved through life in deep devo...

In this episode of Water Rising, I dive deep into a vulnerable and empowering truth: the transformational magic in getting it wrong. For so many of us—especially women—mistakes have been coded as dangerous, shameful, and even life-threatening to our nervous systems. But what if getting it wrong was actually an art form? A sacred practice of healing?   I share personal stories, nervous system insig...

Sometimes the thing we long for most is the very thing we fear. Love. Freedom. Joy. These are powerful forces that ask us to stay open, even after we’ve been hurt. And yet, when we’ve experienced loss, especially deep soul loss, it can feel impossible to let the light in again. But healing begins when we choose to open, even just a little. Roni is here with us today. She’s grieving the loss of her...

Hello, my love, welcome to another episode of Water Rising. Today, I share from my heart about the journey of purpose, especially when we're standing at the threshold of transition. Whether you're moving through a career change, the end of a relationship, or stepping into a new chapter of your life, there's often a deep yearning for clarity. We want to know: What’s the big step? Where am I headed?...

There are seasons of life when everything begins to shift. You can feel a new purpose rising, a different direction calling you forward. And while the old ways no longer fit, the path ahead may not be fully clear. These in-between moments are sacred. They ask us to listen more deeply, to trust the unfolding, and to bring forward all the wisdom we’ve gathered along the way. Terri is here with us to...

Welcome to another episode of Water Rising, I dive into what it truly means to be in the flow of life, even when that life is full of pain, trauma, and uncertainty.   I explore how the difficult moments in our past are not mistakes or detours, but essential components of our soul’s architecture. These experiences shape us into healers, guides, and wisdom-holders for others.   This episode is an in...

There are moments when life invites us into something new, and while our hearts might say yes, another part of us lingers at the edge. Endings, no matter how correct or necessary, can stir something deep inside; something tender, something uncertain. And yet, inside the uncertainty, there’s a sacred opportunity to honor all that has brought us here and to gently guide ourselves into what’s next wi...

Welcome, beautiful soul.   This week marks a powerful transformation: Magical Moments becomes Water Rising - a space of spiritual transmissions, sacred storytelling, and soul-deep remembering.   In this special episode, I talk about the evolution of this offering, the shift in identity and direction, and how life’s seasons mirror the growth of our inner worlds.   Exciting updates, announcements, c...

There are moments in life that ask everything of us. When the ground feels uncertain and the future unclear, it can feel impossible to keep moving forward with an open heart. And yet, it is inside of these very moments that something extraordinary can happen. We discover a deeper faith, a more resilient truth, and a kind of love for ourselves that wasn’t fully accessible before. When we choose not...

Welcome back to another soul-nourishing episode of Magical Moments. In today’s exploration, we dive into the often misunderstood difference between being ready and being willing. So many of us wait: For the perfect moment. For certainty. For the fear to go away. For the sign that it's time. But what if life is just waiting for you to say yes? Together, we sit with: Why “readiness” might be a self-...

There’s so much pressure in our world to leap into what’s next. We often think the answers live somewhere out ahead of us, just beyond reach, waiting for us to catch up. But what if the most important part of the journey is the moment you’re standing in right now? What if this space, the quiet, messy, blooming middle, is exactly where you’re meant to be?   Stefani is here with us today. She’s in a...

In this episode of Magical Moments, we explore life's defining moments - the moments when we're faced with difficult choices, resistance, and uncertainty. How do we step into the fire when everything inside us wants to turn away? How do we navigate the discomfort of change and become the person we are meant to be?   Step into the fire with me as I talk about: ✨ The power of making aligned decisio...