Soul Center

Feeling happy is possible. Being in a state of joy is possible. Transformation is possible. How do we do this? By getting really present with ourselves. We do this by taking off the mask looking in the mirror and shedding the parts of ourselves that don't work anymore. We can go even further, taking transformation to a whole new level, when we access our higher wisdom. In this episode we get v...

Ahavya HaLevy joins us from Israel to talk to us about her work as a coach and helping women connect their souls and heal at the root - the relationship with HaShem. She specializes in hands on soul therapy techniques, inner child work for unlocking hidden emotional barriers, and practical tools to release pain and step into clarity. She is a light of spiritual wisdom, and such a pleasure to be wi...

How to Find Your Purpose: Where to Start. Let the experiences of your life be your guide. You matter and so do all the details!

All of life is meant to be an upwards spiral. Each year we celebrate the same holidays but are meant to BECOME great and expansive in the process allowing for change and to see and connect with ourselves differently. In the episode I get vulnerable and take you with me on my own journey of Purim this year. Plus tap into the energy of change; how our pain leads us to purpose and when we find clarit...

In this Episode I am so excited to share with you my collection of hands on Journaling practices. Why do we instinctively know as children that bigger is better? But when we grow up we forget that we still want to be big, and big only means more possible. As my daughter says, IMpossible really just means I'M Possible! So why not start now and make 2024 the most possible year yet! The power of...

Since the October 7th Massacres in Israel, we are living in a new unstable reality, that has thrown many of us off balance. So many people are feeling paralyzed, scared and alone, struggling to cope with the entirety of the world and how it looks today. I am so grateful to have Dr. Bea Hollander Goldfein come talk with me. she is the author of "Transcending Trauma", and has over 30 years...

Hi, Welcome back to SoulCenter! In this episode I share with you the power of giving thanks. How gratitude is meant to transform us. How do we build a muscle of gratitude so that we can see and be grateful for the good in life but even more so be truly thankful for the challenges as well. When we are grateful for the struggles in life it means we have been able to grow, learn, and become greater,...

This episode asks you to explore yourself and the opportunity for renewal, expansion and what it takes to get there. Step out from under all the negativity burdening your life and step up to who you really want to be! It may even happen from one simple mind-shift. Enjoy!

Time is measured in growth and change. Throughout the year on the Jewish Calendar there are specific windows for spiritual growth opportunity. The energy of the “3 weeks” this time period is healing- on the deepest level. Pain with purpose is the pathway towards healing. Enjoy and Share! Thanks!