Soul BBQ - A Conscious Kickback

Send a text In this episode, we tackle one of the biggest dilemmas we face in life -  surrender or control? We’ll explore how holding on too tightly can actually be holding you back, while also uncovering the surprising power of surrender. It's not about choosing one or the other—it’s about discovering how to find balance that leads to greater overall freedom, fulfillment, and peace. Whether...

Send a text Ever wonder how the mysterious realm of dreams intertwines with your waking life? Same here! This go around we unpack the  intricate connection between the dream world and our everyday experiences. We'll discuss the science behind it, profound emotional implications of dreams, dream analysis, reframing, and more. Whether you're a skeptic or a dream enthusiast, this episode wi...

Send a text We all have parts of ourselves that we keep hidden away, kind of like those dusty old boxes shoved in the back of the attic, untouched for years. But what if I told you that within those shadows lies a goldmine of untapped potential? That's where shadow work comes in, my friends. In this episode of Soul BBQ, we're cracking open the untouched and shedding light on what lies be...

Send a text Welcome to Soul BBQ, where we're serving up a healthy dose of real talk about the magnetic allure of f*ckboys! Join us as we explore the mystifying phenomenon of why we just can't seem to resist those charming, yet toxic, individuals. We'll dish out a side of sass, a dash of humor, and a whole lot of spiritual realness as we unpack why we're drawn to the very people...

Send a text Step into the unpredictable world that is 2024 with the latest episode of Soul BBQ! From Japan's seismic shake-up to Katt Williams dropping bombshells, this January kiki covers it all.  Get ready for a wild ride as we delve into Gypsy Rose Blanchard's post-incarceration romance and the shocking incident of a Nevada judge being jumped in court. Not to mention aliens infiltrati...

Send a text In this episode, we delve into the world of dating and relationships to explore some of the common red flags that can indicate trouble ahead. Whether the first swipe or the first date, we'll guide you through some of the warning signs to watch out for, including love bombing, possessiveness, and substance abuse. But don't worry, it's not all doom and gloom - we'll a...

Send a text One way or another we’ve all had a run in with infidelity. Whether you’ve been in a situation or witnessed from a far- cheating is no stranger to the masses.  During this episode of Soul BBQ we explore the psychology of infidelity. What’s really going on? And could the new wave of open relationships be a plausible solution to this age old issue?  Of course there’s no way we’re skipping...

Send a text Some take on a plant based lifestyle for the animals, others, for the seemingly illustrious health benefits. But is “vegan diet” truly synonymous with “healthy diet”? Does it guarantee longevity and vitality? In life we must remain humble, always open to new information. Though the vegan approach appears fruitful (get it?) in the beginning, long term results may vary. It’s necessary to...

Send a text It's the first episode of 2023 and we are stoked! It's been a minute since we've formally introduced ourselves. As host, Steven, likes to say, "the only constant is change." While at our core our spirits are connected to a divine purpose, how we walk in this life tends to shift... and that's ok. Thoughts, opinions, habits, how we view ourselves - to name a...

Send a text The title says it all. Goals, grows, and GLOWS. We sit down to dish on all that was 2022, our takeaways, and what we no longer hold space for. Pro Tip: grab a pen and piece of paper as this meal is meant for interaction!  Join us in a reflective installment of SBQ. And don’t forget to check out the 2022 Soul BBQ Playlist linked in description.  Let’s end it on a high a note!  Mentionab...

Send a text How many of you have sat down with a former partner to have an honest conversation on the ups and downs of your relationship? How many of you have put it on wax?  Keep reading! Many times when a relationship comes to an end we try to rid our minds of an ex, even painting them as the villain to cope. But let’s be honest, it takes two to tango. There is no right or wrong, only experience...

Send a text Understanding what makes the people in your life feel loved, valued, and heard is critical. That's where the 5 love languages step in. Think of them as a way for your emotions to communicate with theirs.  Not only do these languages show up in preferences of how to be loved, they are also prevalent when a person gives love. People care for others in their own unique way; recognizi...

Send a text What's scarier than Nightmare on Elm Street? Finding out your government is behind some of the most shocking happenings that rocked our nation. From the Titanic to MK Ultra and beyond, we're taking you on a journey through these rarely discussed operations. Join us as we unveil mysterious truths that some dare to refer to as 'conspiracies'. Do you trust the powers t...

Send a text You learn something new everyday. From caretakers, to teachers, to life in general, we accumulate lessons along the way. But is the school system as we know it allowing children to explore and reach their full potential? According to a study conducted by professor George Land, there is a 60% decline in creativity from age five to ten.  During this episode of Soul BBQ we dish our though...

Send a text Our lives, as intricate as they may be, are designed by us. Before entering this plane we make a choice to encounter specific themes for an opportunity to journey into our soul’s purpose. Utilizing our experiences as opportunities to level up.  Moreover, none of us choose to dive into these adventures alone. Through soul contracts we agree to travel through many lives within a group. E...

Send a text Traumatic events ripple like waves in an ocean, often extending beyond the individual who was directly involved. Intergenerational trauma stems from a reaction to a harmful event which then shapes or creates a lifestyle due to unresolved stored emotions.  This trauma can affect relationships, self-worth, parenting, attachment styles, communication, and overall physical and/or mental he...

Send a text … An intention is something that is set when we would like to see certain things come to pass. In the art of mysticism, oftentimes such intentions are paired with the use of mediums like: candles, sigils, crystals, oils or many other tools.   But is that enough? While these tools are a great starting point to yield our own power, true impact cannot be created through them alone, but by...

Send a text NASA has driven our perception of not only space and the moon, but also our own planet. The average person has never seen the full earth first hand. We've believed what we are told via admitted imaging composites and government figureheads. This episode is dedicated to the concept of flat earth theory, while also digging into why the public may be skeptical of what we've been...

Send a text This Soul BBQ episode starts with a simple question, 'What is a soul?’....  but it doesn't stop there. During this supernova conversation we traverse past life/parallel life impact on various areas of our current experience. In addition to historical information that may very well blow your mind, we share little known details about each of our past life regression sessions. J...

Send a text When it comes to addiction sometimes we think the only areas of concern are drugs and/or alcohol. In reality so many people face various types of addiction. During this transparent hour, Kelsey takes us on a journey through addiction discovery, building self awareness, identifying the root cause, trauma, and what steps she has taken/ is taking to overcome harmful habits. Let's tal...

Send a text What's a kickback without a little drama??   Taking a slightly deeper dive into the "treacherous waters" of religion, Steven takes on this  candid episode - el solo style - as he opens up about a recent and personal experience where a close relative was EXTREMELY disrespectful and attempted to verbally throw stones (to put it mildly).  But this episode is more than just...

Send a text You're invited to the kickback - game night edition!  Come join the fun as we spend the episode playing an impromptu game of "Good Conversations", where we share some refreshing yet revealing responses around a variety of topics like: vulnerable truths, our take on the hardest/easiest parts of life, what shifts may lessen personal challenges, experience with futuristic t...

Send a text Einstein Shmeinstein. In this quirky episode of Soul BBQ, we weigh in on Einstein's theory of relativity in comparison to "The Holographic Universe" by Michael Talbot. You are sure to learn something new in this lighthearted debate between the hosts, while ruminating on a few “blunt hit” questions.  Are the past, present, and future happening all at once? And if so, does...

Send a text It's a BIG topic, a touchy subject but someone's got to do it! During this episode, we get into how religion has played a role in our lives, shaped us to be who we are today, some concerns or reservations our experiences have taught us on the matter, and of course some fact checking mixed in with JUICY commentary! This highly requested kickback is definitely a full course mea...

Send a text We are rolling right into the new year serving up fresh nuggets of knowledge (plant-based nuggets of course). Not so much in “new year, new me” fashion but from a lens of “want change, why wait?”. During this episode, we discuss significant lessons learned during the '2020-2021 Blur' and our mindset on improvement through self-awareness.  What would Soul BBQ be if hosts Kelse...