Soul Alignment Mentor

Y’all I got Covid. Yuck! I learned some valuable lessons though as I’ve worked through the process of healing. Letting go, stop fighting against, slowing down, flowing with the energy of love, mindfulness. All of it! You’ll hear some insights from my guides and from my lessons. Namaste

Living a life led by the spirit is absent from striving. Trauma, in any form can leave us in a place of feeling as if we always have to be or do to have worth. Sometimes causing us to be fearful of any move or doing something wrong. During the healing journey allowing space to decrease the fear based striving and step into the flow of the spirit can help us align with our true authenticity and sta...

In life we are taught to work hard, compete against one another, and almost as if we should be threatened by another’s success bc it might take from our worth, value, abundance, service, or calling in life. Religion, hierarchy, masculine energies and systems have taught us to be threatened by others success instead of cheer for it. When if we take a step back from this scarcity mindset we are able...

Religion teaches us to be against someone or something based on a beliefs. Moving away from religion sometimes we can start to take on the programming of the other side of things and become just as judgmental and degrading. Learning balance is important. Women’s rights is one of those touchy subjects right now that can bring these things up. Tune in and hear some ideas on how to stay in love but a...

Setting boundaries has always been a hard thing for anyone who has been through trauma. Learning to read your own body cues over what you thing others need around your is so important. Healing requires you to learn to show up for yourself and sometimes that means saying no to things you once said yes to, or speaking up when you know you should. In this episode you’ll hear some real life situations...

Sometimes pride creeps in and we may not even know it. Programming mindset and limited beliefs like to hide behind the idea of ignoring shadows. In the shadows of our ego hides small fragments of pride that keep us stuck. Allowing the conscious to take lead and our subconscious to take a step back we can start to move out of a limited mindset and blocks in our lives.

Allowing ourselves to connect with our triggers is how we can release them from our bodies. Having moments of pause and reflection, taking inventory of our triggers and where they are coming from, reconnects our bodies, mind, and spirit to the here and now. Which allows us to hear what could be causing a triggers we are facing. Connecting with triggers allows space to release the emotions, pains,...

How many times do we do something just because we are told to? A lot of things in life have a reason and order for being in place. However, there are some things that are not so black and white and falling in behind someone else and their understanding or belief about something often times causes us to lose our own selves in the process. Especially our abilities to really be in tune with our own s...

All the programming and mindset of not being able to live life abundantly and keeping trauma in our bodies with a lack mindset keeps us from fully embodying our true authentic selves. As we move from the religious programming of the mind to the WOO-HOO and more of a spiritual mindset we begin to heal and trust the universe actually has our backs.

In 2016 I heard an audible voice as I was mowing my yard. It was that moment that changed my life and pushed me into the process of leaving religion, and coming to know my true authentic self and deepest healing of my life. The spiritual awakening process pushed me into places I never thought I’d go!