Soul 2 Soul With Kaye Vlachos

Let's meditate together, connect with ourselves and each other in this beautiful way! If you'd love to join my POSITIVE VIBE TRIBE, add your detail in the SIGN UP button at the top of this page!

Join me for a 2 minute daily meditation! I am sending you love & light through this delicate time and am holding space for everyone worldwide, so that we can rise through this experience as a collective unit! If you are looking even more support right now, download my mini mediations for busy mamas by heading to my website Soul2SoulWellness.com.au We as mamas, are being called to lean into our wel...

Fill your wisdom well up with this amazing podcast episode about "The Beauty in Ageing". I believe it is a gift, to live a long life, and it is a gift, to go on many adventures. I never take this for granted. I've loved ones that never had the chance to live a long life, because of illness or sadly experiencing a tragic accident that cut their lives short. I've also been in a car accident in my ea...

Most of us equate getting older, with, it's time to stop having fun. This couldn't be further from the truth in my life. As I've farewelled loved ones in my life, in recent years, this has forced me to reflect on my life, and what kind of legacy, I really want to leave behind for my daughters. Today I share with you, how you, can figure out what really matters for you in your life - I share with y...

We have all experienced the curveballs that life has thrown us, the loss of a loved, losing a job or even health concerns. My philosophy, in life, is to make plans NOW to do all the things in life, that my heart calls me to do. So often, we put all our dreams on hold, and for many, they don't get to live out their dreams, because their life gets cut short. Don't sweat the small stuff, it's not wor...

Today's the day! I'm SO excited to announce that my new E-Guide "EXTRA-ORDINARY" is here to empower women worldwide in her own very unique way! She's been in the works for a while now, after meeting so many women, who keep telling me that they want to live a life filled with more meaning, real connections & a LOT MORE FUN, BUT, they don't want to have to think about what do, they just want to be t...

Today I'm sharing something special that's been on my heart for a while! Soul Sisters, we are going to be able to connect more regularly and in the most beautiful way very soon! I'm creating this gorgeous space for deeply intuitive women, who are looking for more regular emotional & spiritual support. You will be able to access this group, from anywhere in the world and at a time that suits you, i...

In this episode beautiful, I share with you, the other side of raising your vibration. It's the big buzz word right now, however, there is a part of raising our vibration. In order to grow, we experience struggle at times, this is part of our journey. Through our struggles, we learn our life lessons. When we are on the same energetic level as others, we attract people into our lives, who may be on...

In this episode beautiful, I share with you, why, using our intuition, on parenting intuitively. My husband and I embrace parenting in this way, trusting in our own instincts, there by modelling to our girls, that trusting our instincts is they key, to navigate our way through life. Trusting my instincts, impacts every area of my life, including parenting. If you've been following me for a while,...

Taking action in our lives, is much more important than being perfect. Often we can procrastinate and keep putting off the thing we really want to do, because of our fear of not being good enough, or even our perception of failure. If we think we might fail, we'd rather not try. I'm here to give you that gentle nudge in the direction of your dreams..... Take action in your life! What have you got...

Today I share with you, my own personal wellness philosophy. In order to do all the amazing things, we want to be able to do, we need to have the energy levels to do so right? Our energy levels determine the quality of our life - There is no other way. What I need to feel great, will be different to you, everyone's life will look and be different. Today I share with you all the things that I need...

I have been so fortunate, to travel extensively throughout my life, both within Australia and throughout the world. Travel adventures, have always excited me, and I always, always come home, feeling more expansive and wanting to plan my next trip pronto! It recharges my soul, expands my consciousness and is a reminder, of how, exciting life can be. In fact, I'm known to ask my family, where our ne...

In this episode, I share my view point on, why comparing ourselves to others is a waste of time. This is something, I know, many of us do throughout our life, and I've learnt the hard way, that my focus needs to be turned inward, rather than outwards. Spending all your time, tuning into everybody else's lives, instead of tuning into the amazingness, that already exists in your own life, is definit...

In this episode, I share with you, how you can manage overwhelm in your life, by making a simple mindset switch. So many of us are living in overwhelm 24/7, can you relate? For many us, we have full schedules, so how do we find a way to manage EVERYTHING in our schedule. In today's episode, I'm going to give you my 3 simple tips for managing overwhelm in your life, the very same ones, that I use f...

In this episode, I talk about how you can nourish yourself in 4 different ways. When you learn to nourish yourself, physically, emotionally, mentally and spiritually, you will be well on your way to feeling great. Feel great, be great, and you will do great things in your life. Our body responds to the way we take care of her, in the way, we choose to take care of her. If you knew that you would f...

In this episode I share with you exactly why I turn to nature to problem solve. Nature has the ability to help each and every one of us, in our own personal lives and she is a free resource which we can connect to at any time. Nature is my healing elixir, I heavily rely on, and when I take myself out into nature, she always has her way with me. She helps me to clear my mind, re-frame my thought pa...

In this episode I'm going to share my tips to speaking your truth, a little easier. As someone who has struggled to speaking her truth for many years, I was determined to work out a way to speak my truth with loving kindness. My practical tips & simple philosophy will help you too, I absolutely want you to try these, if they resonate with you. When we hold back on speaking our truth on a regular b...

In this episode we build on last week's episode about intuition. I will share with you exactly how I prefer to nurture my intuition, to deepen my own intuitive connection with myself. Now, my intuition is everything to me, I make all my decisions based on my intuition. The more I listen to her, the more I trust her, the stronger she becomes and more amazing my life becomes. My self confidence has...

In this episode I share with you 3 simple, short, super practical ways you can nurture your intuition right now to help you recognise your intuitive nudges more easily. Connections are our souls way of validating our belonging in this world. We want to be deeply loved and valued for who we are. Amazingly, the most important connection that we need to nurture, is the one with ourselves. If you'd li...

In this episode I share with you why I believe our talents and gifts are our superpowers. I also teach you how to identify yours (yes, they already exist), so you can add value to your life right now. Once we can identify the areas in our life that we feel confident in, this is the launching point for us in our lives to go to the next level. Our strengths help us to thrive in life, why would we wa...

In this episode I share with you, how your own manifesting experience will be unique to you. I've been consciously manifesting for years, even before I knew what manifesting even was - Not everyone loves the word manifesting, so if this is you, you can interchanges words like "dreaming" "imagine" or "visualising." My own personal life experience has shown me, that pursuing my dreams is an absolute...

In our 2ndepisode, we talk about harnessing our manifesting abilities to draw into our life what our heart's desire. We manifest in every moment, and when we understand how, it inspires us to take our life to next level. Today I explain, how our words, thoughts and actions help us to manifest - We manifest at the level we are currently living and high vibe living is a fabulous way to manifest more...

In my very first podcast episode, I introduce myself to my listeners. You will find out about the many hats I wear in my life, my passions in life and exactly what my podcast show is going to be about. MY MINDSET & WELL-BEING TIP 4 YOU IN THIS EPISODE _ "TAKE WHATEVER RESONATES WITH YOU AND LEAVE THE REST BEHIND." For regular inspo, come over and join my beautiful facebook - https://www.facebook.c...