S.O.S. (Stories of Service) - Ordinary people who do extraordinary work

Let us know what you think of the show and what we can do better! Beyond the headlines of scandalous stories about military members getting in trouble, there are real people whose lives are forever changed. What we see in the news is often far from the truth or slanted to fit a one-sided narrative. That's why sharing our stories is so important, especially when seeking justice. Join me as I t...

Let us know what you think of the show and what we can do better! Nearly two months ago, after a very stressful workweek where I had to dig deep into my triggers, I drank so much that I ended up puking up blood. Turns out, it was just a case of gastritis and has fortunately passed. The incident caused me to face once again my struggles with alcohol consumption, one that, throughout the years, has...

Let us know what you think of the show and what we can do better! Teacher, artist, mentor, community steward—those are only a few adjectives to describe Laura Hatcher's incredible work. From diving for the Navy to intelligence analysis to capturing our most intimate memories through photography, Laura has dedicated her life’s work to serving others. Join us as we explore how she turned her pa...

Let us know what you think of the show and what we can do better! Friends, I am on the mend from Covid, so it is time for another guest! This time, I am taking on the sports world. We’ll be going down a journey to discover how team sports, regardless of prior skill or experience, can help you move past trauma and build resilience. Join me as I chat with Mike Myers, a retired combat Army veteran. H...

Let us know what you think of the show and what we can do better! My next guest is a walking embodiment of triumph through pain. He exemplifies how it’s by playing life hard and doing things that suck we can get that sweet payoff. He now not only shares his story as part of newsbreaking takedowns of our most notorious terrorists but also the devastating toll this lifestyle had on his physical and...

Let us know what you think of the show and what we can do better! What happens when tragedy and loss repeatedly impact you, but you suppress it all? How do you work past this pain and live the best life possible? Believe it or not, there are ways to move through it and embrace a rewarding future. Daniel has seen it all as a police officer in and out of the military. Through his personal experience...

Let us know what you think of the show and what we can do better! We have outstanding military leaders, including Zarina. Rising through the Marines' enlisted ranks, she exemplifies resilience and a sense of duty. Join us as we discuss what it was like immigrating to the United States, joining the Marine Corps, mentoring others within the non-profit space, and now sharing the stories of fello...

Let us know what you think of the show and what we can do better! Usually, I do not see young men in the coaching space who can connect so deeply to their emotions and the struggles we all face in life. So when I became inspired reading Collin’s content on Instagram and how he helps business owners, I knew he would be a perfect guest for S.O.S. Join me as I discover why he became a coach, how he i...

Let us know what you think of the show and what we can do better! NATO communicator. Pianist. Served in a combat zone. Prior enlisted Army officer. The impressive biography is why Chris Hyde and I are kindred spirits. Did you know that now he’s joined a nonprofit that saves Ukraine pets left behind in war? I knew we had to talk! Join us as we dive deep uncovering why everyone needs to care about t...

Let us know what you think of the show and what we can do better! In what is only my second return guest, I catch up with Michael Sugrue, who tragically had to take a life in the line of duty. This horrifying experience, along with unresolved childhood trauma, led him down a downward spiral. This ultimately led to him leaving law enforcement behind. However, Michael forged a new path championing t...

Let us know what you think of the show and what we can do better! This is a show I was terrified to do. Which is precisely why I should do it. And, of course, because the topic is fascinating and vital to understand. How do we get comfortable talking about sex, love the skin we are in, challenge the traditional norms of relationships, and create the vulnerability and intimacy we crave? Well, ladie...

Let us know what you think of the show and what we can do better! Sometimes, you need somebody to tell you the unvarnished truth, share their story filter-free, and provide insights you never considered.  Tab does just that. Her authentic, vulnerable, and raw personal storytelling style put you in the room with her like a trusty confidant.  Join us on this episode as we discuss her plight to resto...

Let us know what you think of the show and what we can do better! If you want to know how to build a digital brand, there’s nobody better to ask than my friend Rich. He’s been an invaluable help as I navigated the podcasting world these last few years. His work combines authenticity, craftsmanship, accountability, and a love of storytelling, which make him stand out as a sought-after thought leade...

Let us know what you think of the show and what we can do better! My next guest has endured sexual assault, bullying, and retaliation in and out of the military.  She now shares her story to help others heal and make systemic change.  I often observe people who have endured incredible hardships and become beacons of change. They seem gifted with a superpower to go against the tide, shining light i...

Let us know what you think of the show and what we can do better! My next guest has been on a mission to bridge the gap between generations who serve the Armed Forces. Through her painstakingly detailed analysis, she has uncovered findings that contextualize the problems service members face in so many arenas. Join us as we unpack some of the larger cultural forces impacting our troops and ways we...

Let us know what you think of the show and what we can do better! I believe the biggest fight comes from wrestling with the demons inside us - those past unhealed traumas.  My next guest is a former shipmate I served with during a very stressful carrier tour, which has now transformed his life. He has created a holistic environment around him based on the hard work we must all do when we suffer. ...

Let us know what you think of the show and what we can do better! I always love learning from people who do hard things. They show us how to overcome life’s setbacks.  As a fighter pilot, carrier commanding officer, and Strike Group commander, he worked in the world’s highest-stress jobs.   Find out how he stayed calm under immense pressure to inspire many people in this show. We’ll also discuss h...

Let us know what you think of the show and what we can do better! In this video, I address the prevailing narrative that there are only victims and perpetrators. However, I believe the issues are much more complex than that. It’s time we have a conversation about this. Support the show Visit my website: https://thehello.llc/THERESACARPENTER Read my writings on my blog: https://www.theresatapestrie...

Let us know what you think of the show and what we can do better! I first saw Tim’s work when he represented retired Navy Seal Eddie Gallagher. Gallagher was accused of 10 UCMJ offenses while serving in a war zone. During this period, I never saw a team so adeptly defend themselves against charges within the military justice system. Later, he represented Stuart Scheller. Scheller spoke out on the...

Let us know what you think of the show and what we can do better! Without psychological safety, organizations fail. Yet the mainstream narrative has tried to destroy this idea, calling anybody who fosters inclusivity “woke” “weak” and getting an unfair advantage. We’ll discuss this concept, breaking down what these terms mean and why your organization's success depends on embracing them. Dr....

Let us know what you think of the show and what we can do better! My next guest uses the power of language to speak out against systemic problems facing the Armed Services, with a steadfast dedication to shedding light in dark places.  A consummate professional, her voice has led to far-reaching action, consistently delivering her points with respect and reverence for the organizations she’s calli...

Let us know what you think of the show and what we can do better! I believe the biggest roadblock to personal growth is getting in our way. Be that through endlessly questioning ourselves, sabotaging an opportunity to stay comfortable, or letting fear take over. My guest this week fought for her happiness, divorcing, changing careers, and now living with her purpose of helping others. She is now o...

Let us know what you think of the show and what we can do better! Imagine taking the worst tragedy a parent can live through and using that story to inspire others and help them through their pain? That’s exactly what my next guest’s life work is now all about after her son was killed while serving in Afghanistan.  Join us as we discuss the profound impact this experience had on her family and how...

Let us know what you think of the show and what we can do better! Where do you turn when your organization commits fraud, waste, or abuse? How do you cope with retaliation after you decide to speak up?  Being a whistleblower is one of the most traumatic experiences in one’s life. It can often lead people into a dark depression or even to consider suicide.  Fortunately, resources are available, and...

Let us know what you think of the show and what we can do better! Today, I share three random acts of kindness and ask for your feedback.  I have scheduled a future podcast episode with my dear friend Ryan Sweazy. We will turn the tables, and I will be the interviewee.  Find out my motivation behind sharing Stories of Service, what makes me tick, particularly featuring those agents of change. Do I...