Sophie-sticated Mom Podcast By Dr. Sophia Reed

In this post I am going to tell you how to pray, or more importantly how to pray to God for help by breaking down the Lord's prayer.  How many times have you sat there wanting to pray knowing that you need an answer to something but not knowing how to pray or for the matter what to pray? About Me.  Education: I have a master’s in marriage and family therapy and a Ph. D. in Human Behavior.  Ce...

How To Know If He's The One? 30 Questions To Find Out I am going to give you some amazingly simple questions to ask so you can determine how to know if he’s the one. But first, as a little tidbit on how to implement these questions. They should be asked during your dating or relationship phase. I am going to specify which. The last thing you want to do is to go on a rapid-fire question spree...

Everyone wants to know how to be happy in life and so I am going to teach you how to live the happiest life possible. I am going to teach you how to be happier in life starting right now at this very moment today. I know what you may be thinking, you may be single, depressed, broke, or have a wide array of things that are preventing you from being happy. About Me.  Education: I have a master’s in...

If you want to be your best self, you need to first figure out how to become your best self. Yeah I know that sounds complicated but the downside to so many people’s lives and what holds them back from being their best is that they have no idea what they are doing, where they are going, and how they are going to get there.   About Me.  Education: I have a master’s in marriage and family therapy an...

A lot of people wonder why they are unhappy and often the key to their own unhappiness is something that we call self sabotaging behaviors. If you are wondering what in the world I am talking about let’s first get into what self sabotaging behaviors are that way you can understand why they are keeping you unhappy and most importantly how you can stop them.   About Me.  Education: I have a master’s...

Here are the 7 lessons women and single moms can learn from Danileigh and Da Baby from a mental health perspective.   How to Spot The Red Flags  How To Not Make a Bad Situation Worse (Stop having Babies By Losers)  Stop Accepting Less Than A Relationship  Have Your Own  Narcissistic Traits  Stop Chasing a Man Effects It Can Have On Your Child    Related Videos:  Why You Should Not Be Competing Wit...

Do you keep asking yourself why is God keeping me single? I remember I used to ask God the same thing and that is when God decided to answer me and the answer was a hard dose of reality and it was not pretty. Because the answer was not about OTHER people, the answer was that God was keeping me single because there were some things that I needed to improve in myself. About Me.  Education: I have a...

I want to talk about how to deal with depression and anxiety as a Christian. I also understand that what I am about to say maybe a little out of the box for some of you who are expecting normal worldly ways as an answer to both depression and anxiety. But before you dismiss what I am saying as being some psychopath Bible thumbing charismatic Christian hear me out. Get the Joyce Meyer Book Battlefi...

7 Tips That'll Teach You How To Be A Good Person If you want to know how to be a good person it is not a secret. BUT the reason why so many people struggle is that being a good person requires you to work against all these negative emotions such as jealousy, anger, gossiping, revenge, etc. and as you can guess most people cannot do that.  I get that you are not a robot. We do feel emotions bu...

How many times have we heard the saying let God fight your battles? Yes, God will fight your battles but I am so convinced that God wants to fight your battles through you. I know that this is very unpopular because as Christians we just think that we are just supposed to sit by and let people stomp all over us as we turn the other cheek. BUT NO. About Me.  Education: I have a master’s in marriage...

What is the spirit of Jezebel because in this post, I am going to talk about the Jezebel spirit because as a Christian you always, ALWAYS hear me say that spirits are very real and it is about time that we start to understand how they manifest in us. It is not in like the movie the exorcism or like goons or goblins or none of that. About Me.  Education: I have a master’s in marriage and family the...

In this post, I am going to teach you how to level up in life. If you are a reader of my blog or even if you are new here then you should know that I am about that level up your life mentality. But I know that for that to happen that you must have self-reflection and be able to use it to take action to self-improvement.  Many of us are walking around with a false sense of self, thinking that nothi...

I am going to tell you how to get what you want. Use what you got to get what you want is the MOST and I repeat MOST important piece of advice that I could give you in regards to reaching your goals. The Book Played Or Be Played: https://amzn.to/2NJnMiA About Me.  Education: I have a master’s in marriage and family therapy and a Ph. D. in Human Behavior.  Certification: I am a nationally certified...

In this post, I want to talk about the dead beat dad the delicate subject for single moms which would be how to deal with an absent father. Most recently I answered a question on my YouTube Channel by a subscriber in which she had been abandoned by her daughter’s father when she was pregnant and their daughter is now two. About Me.  Education: I have a master’s in marriage and family therapy and a...

This may come as a complete shock to you but men play games there are mind games men play with women on dates. I know we would all like to believe that people have the best intentions for us on a date and that the fluff that men feed to us is genuine BUT sometimes, in fact, many times, that is simply not true. Products Mentioned In This Post  The Book Played Or Be Played https://amzn.to/36L2j0v Th...

In this post, I am legit going to tell you how to have the most productive and successful Bible journaling experience ever (according to me). BUT I am sure that you will agree with me once you read this post. Now as a disclaimer there are many ways to do Bible journaling, I am not going to teach you EVERY way, I am going to teach you my way and I think that my way is pretty freakin AWESOME if I do...

A few years ago I wrote a blog about why a married man cannot love his mistress and it went VIRAL. That post attracted so many women wondering why my husband left me for another woman. I could not predict the virality of that post because someone who was messing with a married man requested me to write it and I thought to myself who could not see through the trickery of this. But apparently, this...

Are you wondering why God keeps me single? I personally believe that there are some reasons why God wants you single and don’t worry I am not talking about forever. Some of the BAD reasons, I talked about include you need to work on some things, because you may not be ready for a relationship. About Me.  Education: I have a master’s in marriage and family therapy and a Ph. D. in Human Behavior.  C...

Let's talk about how to find your purpose. A lot of people think that it is hard to find your purpose but, to be honest with you everything that you need to both find your purpose and to live out the life that you want is right under your nose. About Me.  Education: I have a master’s in marriage and family therapy and a Ph. D. in Human Behavior.  Certification: I am a nationally certified cou...

I am about to give you the real on how to be prettier and how to look prettier to other people. Now before we get into it, I am not going to give you some superficial tips like put on some lip gloss, poke out your butt out, and then post some provocative picture on social media. About Me.  Education: I have a master’s in marriage and family therapy and a Ph. D. in Human Behavior.  Certification: I...

As a Christian, you should honor God with your body especially when it comes to what you eat. There is Bible verse upon Bible verses about health and healing and how that is coorelated to what you eat.  Some of which I am going to give to you through this post. About Me.  Education: I have a master’s in marriage and family therapy and a Ph. D. in Human Behavior.  Certification: I am a nationally c...

30 Amazing Bible Verses On Confidence & Self Esteem In this post, I am going to give you the ultimate resource guide for Bible verses on confidence. The following Bible verses contain all that you need in order to become a confident Christian woman in basically all areas that women tend to lack confidence in. About Me.  Education: I have a master’s in marriage and family therapy and a Ph. D. i...

In this post, I am going to teach you the traits of a high value woman. If this is your first time hearing the term high value woman then let me go ahead and explain her to you really quick. AND why you want to be her. She is the woman that dates good men, has confidence, knows that she deserves the best, attracts the best, and makes no apologies for knowing what she deserves from a relationship....

If you are involved in an emotionally abusive relationship then know that your mental well being, how you feel about yourself, and the types of relationships you feel you deserve are at risk.  I think often times we can be with emotionally abusive men and not even know it. I know I didn’t. Not at first. I can speak from experience, I was with an emotionally abusive man particularly my son’s father...

6 Ways You May Be Hurting Yourself Through Toxic Dating Are you hurting yourself through toxic dating? Normally I am a HUGE HUGE advocate of dating because I feel it is an excellent way to get yourself out there, discover what you want in a relationship, or even help you with self-esteem, and feeling comfortable with the opposite sex BUT not everyone should date.  In fact, some of you need to stop...