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Sophia Chang, Author

Sophia Chang Show: Books. Biceps. No BS.

Fiction EN ↓ 81 episodes

Traditional publishing struggles are real, but wellness for fiction writers needn’t be. Reese's Book Club LitUp author Sophia busts publishing myths, shares health and fitness for authors, and explores digital minimalism, adult friendship and illness. Featuring debut authors and fitness experts, this is a podcast for fiction writers and creatives. Sophia shares life struggles as a disabled dancer, and strength training with chronic illness after her first deadlift solved 8 years of chronic pain.

Author

Sophia Chang, Author

Category

Podcast website

www.sophiachang.com

Latest episode

Jun 25, 2026

Where to listen?

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Episodes

Ep 6: Why Women Should Never Make the First Move 12.04.2018 5:10

This is not the pussyboy you want.

Ep 5: What It's Like to Have a Traumatic Brain Injury 10.03.2018 8:24

Brain fog, the cruelty and kindness of people, and the stupidest thing to say to a spoonie. Plus Sophia crying through half the episode.

Ep 4: I Got to Be on Brave, Not Perfect - Intl Women's Day 08.03.2018 6:40

Happy IWD! What does it mean to hustle as a woman? I ask this on Girls Who Code founder Reshma Saujani's podcast Brave Not Perfect this week,

Ep 3: Why Didn't Anyone Tell Me How White I Sound? 02.03.2018 6:28

I listened to my own podcast and want to know who is this white girl?

Ep 2: My Bathroom is a Waterpark and Other IBS Struggles 28.02.2018 6:46

IBS. The most ironic ailment for a food snob.

Ep 1: I Fell Off a Metal Bar and Now I Have a Podcast 27.02.2018 6:56

A former aerial acrobat, film and TV actor, and the world's first iPod silhouette model now has a podcast - enjoy!

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